Roasted peanuts at home - easy and tasty. How to roast peanuts? Frying nuts in a frying pan and in the oven How to fry peanuts in the oven

Having figured out how to fry peanuts, everyone will have the opportunity to enjoy their favorite snack, the taste characteristics of which are much higher than those of store-bought counterparts. It will taste better and nut cake, if you use a supplement prepared by yourself.

How to roast peanuts?

There is more than one way to cook fried peanuts, each of which will find its own performers and will be appreciated.

1. Perhaps the most trivial method of browning nuts is frying them in a frying pan. For this, it is important to use a vessel with a thick bottom and high walls, ideally cast iron.
2. Roasting peanuts on a baking sheet in the oven is no less popular. It is important to maintain the correct temperature conditions and not exceed the recommended oven time.
3. If you have a microwave, you can brown the nuts using it. It should be remembered that raw materials must be placed in the device only in a moistened form.
4. When learning how to fry peanuts, it is important to remember that the final result will primarily depend on the quality of the raw materials: the nuts must be fresh, not have an unpleasant musty smell or rancid taste.

How to fry peanuts in a frying pan?

1. If you are unsure about the purity and quality of the nuts, they are first washed under running water, the liquid is allowed to drain, the moisture is dried with a towel, or they are allowed to dry on their own by spreading the peanuts on a napkin in one layer.
2. Pour the nut mass into a heated frying pan in a thin layer and allow them to dry initially, heating over low heat, stirring.
3. Next, increase the heat to medium and fry the contents with constant stirring for about 15 minutes or until the first positive test for the desired taste.
4. When frying the peanuts in the pan is completed, they are poured into a plate or paper bag and allow to cool completely.

How to roast peanuts in the oven?

It's even easier to cook peanuts in the oven. In this case, you can stir the nuts only a couple of times during the heat treatment.

1. The peanuts are first rinsed under running water, allowed to drain and dry, spread on a piece of cloth or paper towel.
2. Pour the prepared raw materials onto a baking sheet in one layer and place in the oven on the middle level.
3. The temperature of the device during the drying and frying process must be maintained at 160-170 degrees.
4. The cooking time for the nut mass may vary depending on its initial moisture content and be 10-15 minutes. The readiness of the snack is determined by testing.

How to roast peanuts in the microwave?

The next section is for those who do not yet know how to properly fry peanuts in microwave oven. This method is one of the fastest and simplest.

1. The nuts are washed and, without drying, while still wet, poured into a glass container suitable for use in a microwave oven.
2. Send the container to the device at high power and cook for 5-10 minutes, depending on the capabilities of the device.
3. When browning peanuts in the microwave for the first time, assess the degree of readiness of the snack every minute so as not to miss the moment of readiness and not to overcook the nuts.

How to roast peanuts in shells?

If there is a need to cook peanuts fried in shell, in this case they refuse the microwave and choose among the remaining two methods: in a frying pan or in the oven.

1. Unshelled nuts do not require washing. However, if, upon inspection of the raw material, visible contamination is observed on the surface, it is still preferable to rinse and dry the product.
2. Fry peanuts in the shell in a frying pan for about 30 minutes, constantly stirring the nut mass covering the bottom of the vessel in one layer.
3. In the oven, unshelled nuts cook faster: at a temperature of 170 degrees, frying will take only 15 minutes. To do this, boxes of peanuts are spread on a baking sheet and placed on the middle level of the device.

How to fry peanuts with salt?

The following recommendations will help you figure out how to fry. To do this, salt the nuts to taste by adding a few drops of oil to the pan and mix thoroughly. If you don’t want to feel the greasy film on the products with your hands, use the idea, the subtleties of which are outlined in this recipe.

Ingredients:

• peanuts – 200 g;
• water – 1 teaspoon;
• salt – 0.5 teaspoon.

Preparation

1. The peanuts are rinsed, dried and placed in a dry frying pan.
2. Fry the nut mass for 15 minutes, rub it with your hands, removing the husks.
3. The peeled roasted peanuts are returned to the pan.
4. Dissolve salt in water, pour it over the peanuts and fry until all the moisture has evaporated.
5. The salted roasted peanuts are placed on a plate, allowed to cool completely and enjoyed.
6. The snack is prepared in the oven in a similar manner. When roasting in the microwave, use only shelled peanuts, adding salt to the wet nuts before cooking.

Crushed roasted peanuts

Roasted peanuts, whole or crushed, are often used to add to all kinds of desserts and baked goods. Moreover, there are recipes where it is required. Unlike simply roasted nuts, this addition is prepared more intricately and will require a little patience and free time.

Ingredients:

• peanuts – 150 g;
• granulated sugar – 230 g;
• vegetable oil – 20 ml;
• nut butter (optional).

Preparation

1. Peeled and crushed peanuts are fried until creamy and placed on an oiled parchment sheet or silicone mat.
2. Oil the bottom of the saucepan, pour sugar into it and heat it on the stove until all the crystals dissolve.
3. The resulting caramel is poured over the nut crumbs and allowed to harden.
4. Break the resulting workpiece and use a blender to obtain fine crumbs or a creamy paste, adding a little nut butter if desired.

Roasted peanuts in coconut juice

A true treat for those with a sweet tooth will be roasted peanuts in coconut glaze. It is preferable to fry the nuts yourself, ensuring that the product becomes creamy in color. You can taste the dessert after the glaze on the peanuts has cooled and hardened, which is most conveniently placed on a silicone mat.

Ingredients:

• peanuts – 500 g;
• coconut milk – 100 ml;
• powdered sugar – 250 g;
• granulated sugar – 150 g.

Preparation

1. Roast the peeled peanuts and cool.
2. Mixed coconut milk with sugar and boil until thick.
3. Pour slightly cooled glaze over peanuts spread on a silicone mat, sprinkle the nuts powdered sugar and allow to dry completely.

Roasted peanuts with garlic

By adding roasted nuts with all kinds of seasonings, you will be able to get an excellent spicy addition to a glass of beer. The characteristics of the appetizer prepared with garlic are perceived with particular delight. To do this, roasted peanuts with salt are supplemented with dried vegetable granules, often adding hot peppers and other spices to taste.

Ingredients:

• peanuts – 500 g;
• olive oil – 20 ml;
• dried garlic – 1.5 teaspoons;
• pepper, curry or other spices - to taste;
• salt – 1 teaspoon or to taste.

Preparation

1. Fry the spices and garlic in oil for a few seconds.
2. Add the nuts and continue frying for another 2 minutes, stirring.
3. Add salt to the nuts, place on a baking sheet and cook at 160 degrees.
4. In about 10-15 minutes, delicious roasted peanuts will be ready.
5. Transfer it to a plate and allow to cool completely before using.

Roasted peanuts with sugar

Further instructions for those who want to learn how to deliciously fry. The resulting dessert is so delicious that it is simply impossible to resist the temptation to eat everything without leaving a trace. This should be remembered by those who are watching their weight, because the calorie content of a serving of such a delicacy is very high.

Peanuts, in principle, are not a very expensive product, especially if you buy them raw and then cook them yourself. Plus, it is not advisable to consume it raw:

1. firstly, it’s not very tasty;
2. secondly, it is harmful to the gastrointestinal tract.

But the fried “nut” is not only very tasty and high in calories, but also healthy.

In this article we will look at some of the most popular recipes for frying peanuts (with salt and sugar):

in a frying pan;

in the oven;

in the microwave.

All this is done simply, and the result of the preparation is “not to be missed”.

How to roast peanuts correctly

Before getting into the recipes themselves, it’s worth talking about some cooking secrets that directly affect the result. If you take into account all the subtleties, then ready dish it will turn out very tasty.

1. First of all, it is important to pay attention to the quality of the product. After all, if moldy, dried or wrinkled kernels get into the dish, then no salt or heat treatment will not help - roasted peanuts will be bitter and even harmful. Therefore, before frying it, you need to select all the bad nuts, having first cleared them of shells and husks.
2. It is also worth considering that not every frying pan is suitable for frying. Peanuts themselves contain enough fat, so they can be fried without oil, but to prevent the dish from burning, you need to choose a thick-walled frying pan with a good non-stick coating.
3. During the process of cooking peanuts in a frying pan, it is better not to leave them for a second. You must stir the kernels constantly, otherwise they will burn. Choose medium heat if frying in a frying pan.
4. Don't try to cook all the peanuts at once. It is better to do this several times, pouring nuts onto a baking sheet or frying pan in a thin, even layer so that they are all well fried.
5. Before cooking, the kernels should be washed in running water. This will rid them of various impurities and debris. It is best to place the peanuts in a colander and rinse under running water. Then leave in the container for a few minutes to allow any remaining liquid to drain.

How to peel peanuts

Peanuts are not difficult to peel. And if we talk about how to free it from its shell, then no one has any questions. But how to quickly clear the kernels from a thin film? There are several ways:

For example, you can soak the nuts in hot water for 10 minutes. Then take them out, dry them slightly and rub them in your palms. The film will come off easily.

The second method is also very common: take peanuts and start frying them in a frying pan. Quite a bit, until the film begins to peel off from the kernels. Then you need to put the nuts on a towel, roll them up and lightly rub them together. Then select clean beans from the husks.

Important: do not overcook the kernels, otherwise they will not cook properly during the second heat treatment.

Fried peanuts in a frying pan

Salt, sugar, and spices help to reveal the wonderful taste of this product. However, most often it is fried with salt or sugar. In a frying pan, the dish turns out aromatic, the only disadvantage of this method is that during frying you need to make sure that nothing burns. So, a few recipes.

With salt or sugar (classic recipe)

Ingredients:

peanut beans - 500 g;

fine salt or powdered sugar to taste.

Pour hot water over the shelled peanuts. We wait 5 minutes, then peel off the husks. Dry it.

Place in an even layer on a preheated frying pan and fry until tender (12-15 minutes), stirring constantly. Ready peanuts take on a caramel color.

Sprinkle with salt or powdered sugar. Then transfer to a dry bowl or paper bag.

All. Bon appetit!

With salt

To prepare we will need:

peanut beans - 500 g;

fine salt to taste.

Preparation:

We rinse fresh peanuts using a colander and wait until excess water drains from them.

Sprinkle with salt and mix thoroughly. It is necessary that the salt is distributed evenly over the nuts.

Heat the frying pan (it is important that it is dry) and put our peanuts there.

Fry, stirring constantly, until the beans acquire a characteristic light brown hue and begin to crack.

Place the prepared nuts in a paper bag and let them cool.

Salted peanuts in butter

We will need:

peanut beans - 500 g;

fine salt to taste;

vegetable oil - 50 g.

Wash the peanuts and choose the bad kernels.

Mix warm water with salt and pour this solution over the peanuts. Leave it like this for 30 minutes.

After draining the water, peel the beans from the film and dry them with a towel.

Pour oil into a heated frying pan, add beans in an even layer and fry until characteristic color.

Pour the finished product into a paper bag.

Roast the remaining nuts in the same way.

Sweet peanuts in a frying pan

To prepare we need:

peanut beans - 500 g;

sugar - 125 g;

butter.

Pour hot water over the peanuts, soak for 10 minutes, peel and dry with a towel.

Place the butter in a thick-walled frying pan, melt it, add sugar and stir until the sugar turns a caramel color.

Add peanuts and, stirring, fry for 10 minutes (plus or minus 2).

Pour into a container. We wait for the nuts to cool, then divide them into pieces. That's it, the dish is ready.

As you can see, you don’t need any special culinary skills to fry peanuts in a frying pan. Everything is done simply and quickly, and the taste of the nuts is bright.

How to fry peanuts in the microwave, oven and slow cooker

With the advent of such “helpers” in the kitchen as a multicooker and a microwave, the cooking process has become much easier. This also applies to frying peanuts. Many housewives prefer these methods because of their simplicity and minimum effort on their part.

Roasted peanuts in the microwave:

lightly sprinkle the beans with water, salt to taste, mix and put in the microwave;

fry for a couple of minutes at maximum power;

then stir and fry again for a couple of minutes.

Important: only put peeled peanuts in the microwave and only in special containers.

In the slow cooker:

put some nuts in a bowl;

Set the “baking” mode and wait for the end of the program.

Oven recipe:

Place the peeled and washed beans on a dry baking sheet, place in an oven preheated to 1800C and wait for about 40 minutes.

Deep fried peanuts

But besides the frying pan, there are many other ways to cook peanuts. Not quite traditional, but also a very popular and simple recipe. We need:

peanut beans - 2 cups;

refined oil – 1.5 cups;

fine salt to taste.

Cooking method:

Wash and dry the peanuts.

Pour oil into the deep fryer and wait until it boils.

Place the nuts in boiling oil and fry for 8-10 minutes, stirring constantly.

Using a slotted spoon, remove the peanuts from the oil and place them on a napkin to absorb excess oil.

While the beans are hot and already dried, put them in a bowl, sprinkle with salt and wait for them to cool completely.

Oven Caramel Peanut Recipe

We need:

peanut beans - 250 g;

sugar - 50 g;

water - 50 ml.

How to cook:

We wash, clean and dry the beans.

Preheat the oven to 1800C.

Place peanuts in an even layer on a dry baking sheet and roast for 10 minutes.

Meanwhile, dissolve the sugar in water, then put it on low heat. The syrup will need to be boiled at a temperature of approximately 120 degrees.

Gradually place the warmed peanuts from the oven into the syrup. Reduce heat to low and stir constantly.

Caramelize peanuts by constantly stirring, continuing the process until all the sugar has dissolved and darkened.

Then you need to take the finished beans out onto parchment paper, smooth them out and wait for them to cool.

How to roast peanuts in shells

In order to roast peanuts in the shell, it is important to choose a quality product.

Tip: When buying beans, test a few of them, just grab a nut and shake it. If something is rattling inside, choose another one because this one has already started to dry out.

Roasting peanuts in their shells is very easy, and the end result is very flavorful and crunchy. For cooking, we actually need the unpeeled peanuts themselves and a frying pan.

Heat it, lay out the beans and fry for 25 minutes. Be sure to stir.

Place the nuts on a towel and wait until they cool.

In principle, you can put ready-made peanuts in any container. But it's better to do it in a paper bag. This way you can preserve the unique aroma of nuts.

Refers to inexpensive varieties of nuts. The price is especially pleasing if you buy it raw and cook it yourself. There are many recipes designed for home use. But if you want the kernels to bake evenly and delight you with a pleasant taste, then fry them in the oven. We offer the best cooking variations that the whole family will appreciate.

It has a more intense flavor than raw. It will serve as a good snack at a holiday or party.

Required:

• peeled peanuts - any quantity;
• spices - to taste and desire.

How to cook:

• Husked kernels do not need to be pre-cleaned. This process is easier to carry out once the nuts are roasted.
• To remove dirt, rinse peanuts in cold water and pat dry with a paper towel. Let dry for a quarter of an hour on a wire rack.
• Distribute the kernels on a baking sheet. The layer should be even, and the nuts should not be in close contact with each other. You can line the baking sheet with foil first to prevent sticking.
• Preheat the oven. The temperature will need 100 degrees.
• Place the baking sheet on the middle rack. This will allow the product to bake evenly. Cooking time – 35 minutes. The wet nuts will dry for a quarter of an hour and roast for the rest of the time.
• Remove from the oven and leave until completely cool. Shelled peanuts are very hot and burn easily.

If you don’t want to pre-shell peanuts, you can prepare unshelled nuts using the suggested option. In this case, the cooking time will increase by 10 minutes.

Advice! To quickly remove the husks from nuts, wrap them in a kitchen towel and rub. Transfer clean kernels to any container and pour out the husks.

Delicious recipes

Before you start cooking, you should buy a quality product. If nuts are sold in transparent packaging, then, in addition to its integrity, you will need to visually evaluate the kernels. If they do not look very fresh or there is foreign debris, then it is recommended to refuse the purchase.

You should also avoid purchasing peanuts that are browned, shriveled or damaged. A quality product is always dry, clean and free from insects. There are no stains or various defects on the shell.

If you plan to store the product for a long time, you should purchase it only in shell. In this case, the kernels will be reliably protected from rot and bacteria.

When mold forms, unscrupulous sellers often wash nuts. When purchasing, you need to evaluate the aroma of the product. It should not contain any foreign odor.

If you shake peanuts in the shell, you will hear a dull sound. If it turns out loud, it means the product is overdried.

Attention! If the inside of the package is foggy or droplets are visible on the kernels, then such peanuts cannot be purchased.

With salt

According to the proposed variation, the nuts are slightly salted and have a slightly spicy taste. If you want to save money when choosing peanuts, then it is better to buy regular raw ones in the shell. Then clean it yourself.

Required:

• peanuts – 600 g;
• paprika – 5 g;
• fine iodized salt – 25 g;
• garlic – 5 g ground dried;
• ground pepper - 2 g cayenne.

How to cook:

• If the nuts are in shell, you will first need to remove it. If peeled, sort and rinse. Line a baking sheet with parchment paper. This will prevent the product from sticking. Spread the kernels in an even layer.
• Preheat the oven. Mode – 100°C. Place a baking sheet in the center of the oven and cook for half an hour.
• It is recommended to stir every 5 minutes with a silicone or wooden spatula.
• Combine salt with seasonings and sprinkle the prepared nuts. Mix thoroughly, but do not remove from the baking sheet. Leave for half an hour.
• Place the salted peanuts in a paper bag and store in it for a month.

If desired, you can make the snack less spicy. To do this, reduce the amount of spices or eliminate them altogether. Seasonings and spices You are allowed to use any to your liking. You can make sweet peanuts using the same recipe. In this case, replace the salt and pepper with a mixture of cinnamon and powdered sugar. For the volume of nuts specified in the recipe, two tablespoons of powder and one tablespoon of cinnamon are enough.

In oil

Oil will help make nuts tastier. Soy, peanut, vegetable, olive or rapeseed are suitable for cooking. They will not affect the taste of the product in any way, but will improve its aroma. If desired, you can use pepper or garlic flavored oil. The proposed recipe for peanuts in the oven is ideal with beer.

Required:

• peanuts – 600 g;
• salt – 10 g;
• curry – 10 g;
• ground red pepper – 10 g;
• cayenne pepper – 10 g;
• olive oil – 15 ml;
• sugar – 20 g;
• zira – 10 g;
• dried garlic – 10 g.

How to cook:

• Heat oil in a frying pan. Add all spices except salt. Stir and simmer for half a minute. Add nuts. Stirring constantly, fry for 2 minutes.
• Preheat the oven. Temperature – 150°C. Sprinkle nuts onto a baking sheet. Cook for a quarter of an hour. The product should brown and become dry. It is recommended to stir occasionally so that the peanuts are evenly fried on all sides.
• Transfer to paper towel. Add some salt. Stir and leave until completely cool.

In caramel

Children will appreciate the proposed cooking variation. The nuts taste similar to roasted nuts. They have an amazing aroma and delicate taste.

Required:

• peanuts – 1.5 mugs;
• water – 80 ml;
• sugar – 1.5 cups;
• salt - a pinch.

How to cook:

• For cooking, shelled kernels are used. Rinse under cold water and drain on a paper towel. Dry for half an hour.
• Spread in an even layer on a baking sheet. The nuclei should touch each other as little as possible. Place in an oven preheated to 160°C.
• Bake until golden brown. Remove and cool without spilling from the baking sheet.
• Rub between palms. This process will help quickly get rid of brown husks.
• Next, you can grind the nuts not very finely in a blender bowl or use them whole.
• Pour water into the saucepan. Add sugar and salt. When the sugar crystals are completely dissolved, add the nuts. Stirring constantly with a silicone spatula, bring to a boil.
• When the liquid has completely evaporated and the syrup has acquired a golden hue, you will need to stir more intensively so that the product does not burn. Fry until desired caramel color.
• Grease baking paper with butter and transfer the hot workpiece. When cooled slightly, break into individual kernels with a wooden spatula. If crushed ones were used, then, without waiting for complete cooling, cut into portions.

If desired, the treat can be coated with chocolate. To do this, melt the chocolate bar in a pulse mode in a microwave oven. Dip each piece or simply pour on top.

On a note! Indian peanuts are the smallest, but have a rich taste and strong aroma. Nuts with large kernels are practically tasteless.

In honey glaze

Liquid natural flavors are used for glaze. They give the nuts a delicious and intense flavor. The best results are obtained if the mixture is applied before cooking. Be sure to cover the baking sheet with foil or baking paper. Classic version glaze – honey.

Required:

• liquid honey – 60 ml;
• peanuts – 600 g;
• fine salt – 5 g;
• vegetable oil – 60 ml.

How to cook:

• The peanuts will need to be completely peeled. If the husks are difficult to remove, then you need to soak the kernels in hot water for 5 minutes.
• If the honey is candied, then first melt it and measure the required volume. Mix with oil.
• Soak a pastry brush in the mixture and coat the kernels. To save time, you can pour the product into the sweet glaze and mix. Then remove with a slotted spoon and allow excess liquid to drain. For the second option, you will have to mix a larger volume of butter and honey.
• Sprinkle the prepared nuts evenly with salt.
• Line a baking sheet with parchment paper and pour out the dough.
• Preheat the oven. The ideal temperature for frying without the shell is 100°C. Frying will take 20 minutes.
• Remove and stir with a spatula, then leave the nuts on the baking sheet for an hour to cool completely.

Attention! Properly roasted nuts are creamy in color and do not taste bitter.

Cooking features

Roasting nut kernels is simple, but you need to know how to do it correctly:

• Raw nuts can be purchased fully shelled, in or out of shell. It is recommended to wash the kernels covered with a thin husk first and then dry them on a paper towel for 20 minutes. Fully peeled nuts must be washed and baked in the oven for only a quarter of an hour.
• The baking sheet is pre-covered with foil or parchment.
• The kernels are laid out in only one layer. This is the key to even frying. If you need to cook a large portion of nuts, the process will have to be repeated several times.
• It is recommended to preheat the oven to 100°C and place the baking sheet in the center of the oven. Every 5 minutes you need to take it out and mix it. This will allow the peanuts to roast evenly.
• There is no need to immediately remove the kernels from the baking sheet. As the peanuts cool, they continue to cook without the risk of overcooking.
• If you use nuts in their husks for cooking, they can be easily removed after roasting. Simply rub the kernels in your hands.
• You can try peanuts only after they have cooled completely. The process will take approximately half an hour.

From the suggested recipes it is clear that frying peanuts in the oven is easy. In addition, this method of frying allows you to create a unique delicacy that is prepared quickly and always turns out delicious.

In the article we discuss how to fry peanuts - in a frying pan, microwave and oven, with the addition of salt, sugar and butter. You will learn the health benefits of roasted peanuts, how to properly cook them in the shell, and how to make a dessert from them for tea.

You can fry peanuts in a frying pan, in the microwave or in the oven.

Peanuts are a legume, although they are often called nuts due to their characteristic hardness and appearance. Due to their availability, pleasant taste and usefulness, peanuts are actively used both in cooking and in folk medicine.

What are the benefits of groundnuts:

• normalizes cholesterol levels;
• prevents coronary heart disease;
• reduces the risk of stroke and stomach cancer;
• improves the growth and development of the child’s body;
• prevents Alzheimer's disease, degenerative diseases of the nervous system, fungal and viral infections;
• concentrates attention;
• removes toxins and waste from the body;
• restores hormonal balance.

Raw and roasted peanuts are equally beneficial for the male body - the benefits and harms for men are determined by the rich chemical composition. Protein fills the body with energy and strength. Tryptophan is indispensable for increased loads during training, increasing physical endurance. Antioxidants stabilize the psycho-emotional state. Methionine restores muscles after exercise.

Raw nuts tend to be cheaper. However, the taste of raw peanuts is slightly soapy, and the nut itself is covered with a film, which negatively affects the functioning of the gastrointestinal tract. Therefore, it is recommended to roast nuts for culinary and medicinal purposes.

Most often, a frying pan, microwave and oven are used for frying.. There are also recipes for cooking peanuts in a slow cooker and deep fryer.

What are the benefits and harms of roasted peanuts:

• During heat treatment, a protective layer is formed that retains vitamin E, which is beneficial for the skin and its rejuvenation.
• When peanuts are roasted, the polyphenol concentration increases by 25%. The antioxidant has a healing, anti-aging effect, and also has a beneficial effect on the cardiovascular and respiratory systems.
• Thanks to frying, the risk of fungal mold, a source of a dangerous and powerful carcinogen, is eliminated.
• Roasted nuts are better digestible and more nutritious.

On the other hand, when roasting nuts, the calorie content of the product increases noticeably, especially the calorie content of fried salted peanuts.

How many calories are in raw and roasted peanuts:

• raw peanuts have a calorie content of 550 kcal;
• Roasted peanuts have a calorie content of 627 kcal.

Thus, if you eat groundnuts in large quantities, including roasted salted peanuts, their benefits and harms will be the same. Being a nutritious high-protein product, groundnuts will disrupt metabolism at a dosage above 30 g per day and will have a bad effect on the figure, and salt will cause swelling.

For some diagnoses, raw and roasted nuts have a negative effect on well-being. Before looking for recipes on how to fry peanuts - in a frying pan, in the oven, in the microwave, check if you have any contraindications:

• arthritis and arthrosis;
• phlebeurysm;
• aneurysm;
• gout;
• individual intolerance.

Symptoms of an allergic reaction include vomiting, swelling of the throat and mouth, severe abdominal pain and difficulty breathing. If you experience these symptoms within a few minutes of eating peanuts, call an ambulance.

How to fry peanuts in a frying pan

To reduce the calorie content of groundnuts, choose recipes for frying peanuts in a frying pan without using oil. All roasting methods are popular - with and without husks, shells. Regardless of the method you choose, remember the general recommendations on how to fry peanuts in a frying pan without oil:

• Buy high-quality nuts - without mold or rotten areas.
• If you bought unshelled peanuts, soak them in water for half an hour before cooking, then remove and rub the shells to remove unnecessary particles.
• Use a thick, non-stick frying pan.
• Sprinkle a thin layer of nuts, do not try to fry everything at once.
• Stir the peanuts constantly to prevent them from burning.
• Immediately when ready, pour the peanuts into another container, since even after turning off the gas, the roasting process continues.

How long does it take to fry peanuts in a frying pan? - from 10 to 20 minutes. The finished nuts crackle slightly. Their husks darken and can be easily separated by rubbing the peanuts between your fingers. And if you break one nut, the cut will be golden.

The simplest way to fry peanuts in a frying pan is in the husks.

You will need:

• peanuts - 200 g.

How to cook:

1. Rinse raw nuts under running water and dry.
2. Heat the frying pan and pour the kernels in a thin layer.
3. Fry the peanuts over low heat for 10-15 minutes.
4. Stir constantly with a spatula, going over all places in the pan.
5. When the peanuts are dry, increase the heat.
6. If the sides of the kernels are overcooked, reduce the heat.
7. Remove from heat and cool.
8. Peel the nuts and place them in a paper bag.

Calorie content:

Calorie content per 100 g. product 590 kcal.

How to roast peanuts in the microwave

If you don't have time to prepare a snack and you are looking for the maximum quick recipe roast nuts, use the microwave.

Another popular recipe for roasting peanuts in the microwave is in powdered sugar. Choose a flat glass container for the recipe or use a dish set in the oven. Do I need to wash peanuts before frying in the microwave?

• If you bought shelled nuts, rinse them and dry them with a towel.
• When purchasing unshelled peanuts, remove the shells but do not wash them.

Also adhere to the following rules:

• A single serving volume should not exceed 200 g.
• When finished cooking, leave the nuts in the microwave for 10 minutes.
• Cooling time for peanuts is at least 20-30 minutes.

Keep in mind that pan frying and microwave frying have their own differences.

• For example, some housewives are interested in whether it is possible to fry peanuts in the microwave in the shell as in a frying pan? No. When processing nuts in the microwave, the husks are usually left on, but the shells must be peeled off.
• There is also a difference in how long to fry peanuts in a frying pan and in the microwave. In the latter case, the time is reduced to 3-6 minutes.
• Determine the readiness of roasted peanuts in the microwave not by color, but by taste. Well-roasted nuts may appear under-roasted.

Sweet peanuts will become original dessert to the festive table.

You will need:

• peanuts - 200 g;
• powdered sugar - 20-25 g.

How to cook:

1. Place the nuts in a thin layer on a microwave-safe dish.
2. Set it to 700-800 watts.
3. Every 30 seconds, open the oven and gently stir the peanuts with a wooden spatula. Do not touch the nuts with your hands.
4. Do 7-8 approaches.
5. Leave the peanuts in the microwave for 10 minutes, then remove from the dish.
6. Wear cloth gloves or wrap the kernels in a towel.
7. Peel the nuts from the husks by rubbing them between your palms.
8. Dust the peanuts with powdered sugar and return them to the plate.
9. Place the dish in the microwave for 30 seconds.
10. Wait 5 minutes for the treat to cool down.

Calorie content:

How to roast peanuts in the oven

If microwaved peanuts are too bland for your taste, make the dessert in the oven. We'll tell you how to fry peanuts in the oven, preserving their aroma, and also how to fry unshelled peanuts. The dish turns out not greasy, the shell is easy to peel off.

At what temperature should you roast peanuts in the oven? — 180°C.

Before roasting peanuts in their shells, prepare an oiled piece of parchment or foil. Do not wet groundnuts before roasting.

You will need:

• Unshelled peanuts - 500 g.

How to cook:

1. Preheat the oven to 180°C.
2. Place foil on a baking sheet and arrange the nuts in a single layer.
3. Place the baking tray in the center of the oven and close the door.
4. Roast peanuts for 20-25 minutes.
5. Every 5 minutes, remove the baking sheet from the oven and stir the kernels.

Calorie content:

Calorie content per 100 g. product 550 kcal.

Delicious Roasted Peanut Recipes

You can fry peanuts with salt or caramel

To enhance the flavor of roasted peanuts, sugar and salt are added to recipes.

With salt

Salted peanuts are a traditional beer snack and a favorite movie theater snack. If you follow the rules for frying peanuts in a frying pan with salt, the recipe will not only organically complement the taste of the foamy drink, but will also add piquancy to coffee or tea.

Before frying peanuts in a pan with salt, select the ingredients. Groundnuts should be fresh, and salt should be fine, not iodized.

You will need:

• peeled peanuts - 500 g;
• sunflower oil - 50 g;
• fine salt - 5 g.

How to cook:

1. Pour oil into a frying pan, add a layer of nuts and heat over low heat.
2. Stir the kernels, gradually moving the nuts from the edge of the pan to the center.
3. After 2-3 minutes, increase the heat and fry for another 10-15 minutes.
4. Drain hot oil.
5. Place the peanuts on a dry towel and wrap. Rub the kernels between your palms to remove the husks from the nuts.
6. Pour the peeled peanuts into the pan, add salt and stir.
7. Warm the kernels for 2-3 minutes, transfer to a paper bag.
8. Cool for 15-20 minutes.

Calorie content:

Calorie content per 100 g. product 577.2 kcal.

Peanuts in butter

To get delicious crunchy nuts, cook peanuts in a salty solution and fry in sunflower oil. Follow the roasting technology exactly. If you don’t figure out how to fry nuts in a frying pan, the peanuts will not only turn out bitter, but also dangerous to your health. If the oil is brought to the “smoke point,” carcinogens are formed that disrupt the functioning of cells at the genetic level.

You will need:

• peeled peanuts - 500 g;
• salt - 10-20 g;
• water - 500 ml;
• Sunflower oil - 50 ml.

How to cook:

1. Sort through the peanuts and get rid of spoiled kernels.
2. Heat the water, add salt and stir.
3. Soak the peanuts in the salt solution for 30 minutes.
4. Drain the water, peel the kernels and dry.
5. Heat a frying pan and grease with ½ oil.
6. Spread ½ nuts in a thin layer.
7. Fry for 12-17 minutes and place in a paper bag.
8. Repeat the procedure for the other half of the peanuts and butter.

Calorie content:

Calorie content per 100 g. product 457 kcal.

Peanuts in caramel

Caramelized Peanuts - tasty treat for tea and decoration for any banquet table. The dessert can be stored in a plastic container for up to 7 days.

You will need:

• peanuts - 500 g;
• butter - 50 g;
• water - 500 ml;
• granulated sugar - 125 g.

How to cook:

1. Heat water and soak peanuts for 5-10 minutes.
2. Peel the nuts and dry them on a towel.
3. Melt the butter in a frying pan and add granulated sugar.
4. Stir the sugar until it turns a caramel color.
5. Add nuts to caramel mixture and stir.
6. Roast the peanuts for 8-12 minutes over low heat.
7. Remove the pan from the heat, pour the nuts into a bowl and cool.
8. Cut the cooled peanuts into pieces

Calorie content:

Calorie content per 100 g. product 450 kcal.

For more information on how to fry peanuts in a frying pan, watch the video:

What to remember

1. Peanuts are good for of cardio-vascular system, restores hormonal balance, improves memory, increases endurance in sports.
2. Roasting peanuts helps preserve vitamin E and increases the amount of beneficial antioxidant polyphenols.
3. The calorie content of peanuts is in the range of 550-627 kcal.
4. How to fry peanuts in a frying pan - in a thick-walled container, 10-20 minutes.
5. How to roast peanuts in the microwave - on a flat dish, stopping cooking every 30 seconds to stir the kernels; duration 10 minutes.
6. How to roast peanuts in the oven - unshelled, at 180°C, 25 minutes.
7. To improve the taste of nuts, add salt, sugar and butter.
8. For tea, prepare peanuts in caramel or powdered sugar.

Both children and adults love to enjoy delicious peanuts. In stores you can buy something for every taste. But the most appetizing, aromatic ones are obtained only when you make them yourself. There is nothing complicated about preparing peanuts at home - you just need to roast them. Before frying peanuts, you should decide on the recipe and cooking method, but the main thing is to choose a quality product.

How to fry deliciously

To make homemade roasted nuts tasty, you need to buy good raw peanuts. It should not be too littered with rancid unpleasant smell. It is also better not to take wet kernels. You should take a close look to see if there are any traces of insects.

If you buy unshelled peanuts, shake one fruit - the kernels should not rattle too loudly, as this means that this is a dry and most likely stale product.

Fresh peanuts are not only tasty, but also healthy. It contains a lot of vitamins, microelements, fats. For exhaustion, vitamin deficiency, after protracted illnesses, etc. this product is irreplaceable.

True, its benefits are not always clear, especially if a person is prone to food allergies. Harm also occurs with excessive consumption due to high calorie content. Also, you should not get carried away with nuts if you have problems with your joints.

Fry in a frying pan

Let's move on to frying. The most basic and affordable way- in a frying pan, which should be thick-walled, with high sides and a comfortable handle. It is advisable that its diameter be larger, since the nuts are poured in a thin layer. The frying process is simple:

• quickly rinse cleaned raw kernels under running water;
• dry on a towel;
• pour into a hot frying pan;
• stirring constantly with a spatula, fry over low heat for 10-15 minutes;
• turn it off and let it cool;
• Peel the finished roasted nuts from the husks, kneading them with your hands.

If you want you can add a little vegetable oil– the kernels will be more aromatic and rosy.

Salted peanuts can be prepared in a frying pan by simply sprinkling with fine salt 2-3 minutes before the end of cooking. And here a drop of vegetable oil is extremely necessary - it will play the role of a link between the kernels and the salt.

Roast in the oven

It's even easier to fry in the oven, especially if you have a good modern oven with simultaneous heating from below and from above.

Pour the washed, dried nuts onto a baking sheet in one layer and place in a preheated oven.

At what temperature to fry? 170-180 degrees is considered ideal. After 10-12 minutes, take it out, cool it and peel off the pink shell.

You can cook salted peanuts in the oven in the same way as in a frying pan - adding salt 2-3 minutes before the end of the process. Or you can first soak the kernels in brine for 20 minutes (1 glass of water - 1 tablespoon of salt).

Microwave cooking

The microwave roasts peanuts the fastest - it takes no more than 5 minutes to cook a whole glass. The power should be maximum. It is also important to remember some nuances:

• put the wet product in the microwave;
• Be sure to stir every 1.5-2 minutes;
• We check the readiness by taste - in a microwave oven there is no golden brownness on the kernels, that is, it is difficult to determine visually.

If you want salted nuts, add salt at the very beginning of cooking, mixing it well with the wet kernels.

Is it possible to fry in a slow cooker?

A multicooker is a great helper in the kitchen. And with its help you can prepare almost any dish. Including roasted peanuts.

What to do if the peanuts are unshelled?

You can often find unshelled peanuts in shells on the shelves. It is believed that such nuts are healthier and also safe from a hygiene point of view. Frying them is also easy.

You can, of course, peel the shells first, or you can cook them just like that. If you want to fry peanuts in the shell, it is better to use the oven; it takes 12 minutes at a temperature of 180 degrees.

Now, I think you know for sure that homemade roasted peanuts are tasty, healthy and very simple.

Video - roasting peanuts and peeling them

The video shows how easy and simple it is to peel roasted peanuts.