Bake salmon in foil. Bake salmon in the oven - step by step and video recipes. Fish steaks baked with tomatoes in foil

If you like Mediterranean dishes, then salmon in the oven can take pride of place in the diet. This fish is a representative of noble varieties, so you need to cook it, giving it an aristocratic chic with the help of spices and marinade. Salmon contains a lot of healthy fats and vitamins - this fish is suitable for dietary nutrition.

Salmon, like any other fish, goes well with lemon juice, the fillet becomes soft, the characteristic fishy smell disappears. In order not to spoil the impression of the dish, try to completely remove all the bones from the salmon. It is also better to remove the skin so that the fillet is soaked with marinade.

Red fish can be baked with vegetables, sauce or under cheese coat. It is ideal for pickling with soy sauce and spices.

Always put the fish in a well-heated oven, otherwise it will not bake well or be dry. Choose a deep baking dish so that the fish fillet fits completely in it. Observe the cooking time, so as not to overdry the fish, but to achieve a slightly crispy crust.

Simple salmon in the oven

Soak the fish with lemon juice - this will make the meat tender, and the spices will give a light spicy aroma. Do not bake frozen fish, it must be completely thawed before it goes into the oven.

Ingredients:

• salmon steaks;
• olive oil;
• garlic cloves;
• parsley and dill;
• ½ lemon;
• salt pepper.

Cooking:

1. Prepare salmon steaks - sprinkle generously with lemon juice. Sprinkle with chopped herbs, add squeezed garlic, salt and pepper.
2. Leave the fish to soak for 20-30 minutes.
3. Pour olive oil into a baking dish.
4. Put the salmon in a dish, brush a little olive oil on top for a crispy crust.
5. Preheat oven to 190ºC. Send the fish to bake.
6. Take out after 20 minutes.

Salmon in the oven in foil

If you want to reduce the calorie content of the dish, use foil for baking. The fish is cooked in own juice turns out useful and very tasty.

Ingredients:

• salmon fillet;
• 1 tbsp honey;
• 2 tablespoons of soy sauce;
• 1/2 lemon;
• white pepper;
• salt;
• dill;
• parsley.

Cooking:

1. Marinate the salmon fillet. To do this, add honey to the fish, finely chopped parsley and dill, soy sauce, pepper and salt. Sprinkle with lemon juice.
2. Mix thoroughly and leave to marinate for 20 minutes.
3. Place the fillet in foil, wrap.
4. Put the prepared fish on a baking sheet and send for 20 minutes in the oven, heated to 190ºС.

Salmon with vegetables

You can bake any vegetables, but try to choose more juicy ones to avoid dryness - bell pepper, zucchini or tomatoes.

Ingredients:

• salmon fillet;
• bell pepper;
• bulb;
• zucchini;
• carrot;
• paprika;
• salt;
• 2 tablespoons of dry white wine.

Cooking:

1. Pour the fish with white wine, salt, leave to soak.
2. Grate the carrots, cut the onion into half rings, slice the pepper and zucchini. Fry in a pan with a little salt.
3. Put vegetables on a baking sheet, fish on top.
4. Bake in the oven for 20 minutes at 190ºС.

Baked salmon in creamy sauce

Cream turns the dish into a real delight. You can bake the fish, generously pouring it with aromatic sauce or serve it to the table. There is no better addition to give the salmon a delicate taste.

Ingredients:

• salmon fillet;
• Provencal herbs;
• 150 gr of champignons;
• half a glass of cream;
• 1 onion;
• salt pepper.

Cooking:

1. Finely chop the mushrooms and onion.
2. Simmer in a pan, adding cream. They must not evaporate for the sauce to be liquid.
3. Rub the fish with a mixture of herbs, salt and pepper.
4. Place in a baking dish. Top with sauce.
5. Send to the oven preheated to 190ºС for 20 minutes.

Baked salmon with potatoes

A full meal can be made if you bake fish with potatoes. For baking, choose only fresh fish - its flesh should not deform when pressed, and the veins should be white.

Ingredients:

• salmon;
• potato;
• vegetable oil;
• coriander;
• nutmeg;
• cinnamon;
• salt;
• 300 gr. sour cream, onion.

Cooking:

1. Cut the fish, salt, rub with spices. Leave to soak.
2. Peel potatoes, boil. Cool and cut into slices.
3. Prepare the sauce: stew finely chopped onion in sour cream.
4. Arrange the food in a greased baking dish in this order: fish, sauce, potatoes.
5. Bake for 20 minutes at 190ºС.

07.04.2018

Each of us has our own taste preferences, but no one can refuse a piece of juicy and fragrant salmon. Salmon with vegetables in foil in the oven is a complete dish with incomparable taste and great benefits. In today's article, we will discuss some new, interesting, but at the same time simple recipes.

To cook red fish, you need to responsibly approach its choice. Do not add too many spices or spices, otherwise you may drown out the natural flavor of the salmon fillet. But marinating the fish is worth it. Pay special attention to freshly squeezed lemon juice.

Ingredients:

• chilled salmon - 600 g;
• seasonings for fish - 1 tsp. a spoon;
• edible sea salt - 1 tsp. a spoon;
• fresh champignons - 0.2 kg;
• onion - 1 piece;
• lemon - 1 piece;
• fresh tomato - 1 piece;
• potato roots - 4 pieces;
• mayonnaise with an average percentage of fat content - 70-100 ml.

Cooking:

1. We take a chilled salmon carcass. Rinse it thoroughly with running water.
   
2. We clean the salmon carcass from scales, cut off the fins.
3. We cut off the head and tail, clean the insides.
4. Cut the salmon fillet into steaks of approximately the same size.
   
5. Transfer the salmon steaks to a bowl. Add sea salt and selected seasonings.
   
6. We mix everything well.
7. Cut the lemon, squeeze the juice from one half and pour over the salmon.


8. We clean and wash all vegetables. Soak the rest of the water with paper towels.
   
9. Cut the peeled onion into strips.
10. Chop a large fresh tomato into small cubes. If desired, you can first remove the skin from the tomato.
    
11. Cut the potato roots into small plates.
    
12. Wash fresh or frozen mushrooms and cut into small cubes. If you are using frozen mushrooms, thaw them first and drain the excess liquid.
    
13. Transfer chopped tomatoes to a bowl and combine with onions.


14. Take a piece of aluminum foil and put some potatoes on it.
    
15. Put chopped mushrooms on top. It is recommended to fry them in butter beforehand.
    
16. Put the pickled salmon steak on the potato-mushroom pillow.
    
17. We wrap the edges of the foil in the form of candy. It turns out a kind of wrapper.
    
18. Put chopped tomatoes with onions on top of the salmon.
    
19. Seal the foil tightly and transfer all the blanks to a baking sheet. We put it in the oven.
    
20. We will bake salmon with vegetables for 25-30 minutes at a temperature mark of 200 °.
21. After the specified time has elapsed, carefully open the foil and simmer the salmon for a few more minutes in the switched off oven.

Delicious salmon with creamy notes

Salmon baked in foil with vegetables will turn out much tastier if you add a little creamy sauce during its preparation.

Advice! According to this recipe, you can cook fish with vegetables or bake steaks without anything. Be sure to add lemon wedges. Citrus taste will give its aroma and light sourness to salmon steaks.

Ingredients:

• chilled salmon fillet - 900-1000 g;
• dill - 1 bunch;
• basil, tarragon, parsley - 1 bunch;
• granular mustard - 30 ml;
• cream with an average percentage of fat content - 1 liter;
• potatoes - 5-6 root crops;
• lemon - 1 piece;
• chicken egg - 3 pieces;
• edible sea salt, a mixture of ground peppers.

Cooking:

Let's pamper the household

Salmon steak in foil with vegetables will decorate your festive table. In order to enjoy a tasty and healthy fish, it is not necessary to wait for an opportunity. With this dish you can please the household today at dinner.

Ingredients:

• potato roots - 500 g;
• cherry tomatoes - 200 g;
• red onion - 1 head;
• chilled salmon fillet - 500-600 g;
• butter softened - 50 g.

Cooking:

06.03.2019

To date, there are a huge number of recipes for cooking fish treats. On a special account among connoisseurs of seafood - salmon fillet in the oven. You can choose absolutely any recipe - from the most primitive to the most complex gastronomic masterpiece. Let's discuss all the subtleties of cooking salmon in the oven.

The business card of a cook is salmon

If you learn how to properly cook red fish fillets, then you can handle the rest of the seafood in no time. It is worth noting that salmon has an amazing component composition. Red fish fillet is enriched with micro and macro elements, fatty acids, vitamins. And salmon is a bottomless source of easily digestible protein.

Experts in the field of medicine have come to the conclusion that the systematic consumption of salmon has a beneficial effect on the human body. With the help of such a treat, you can strengthen the heart muscle, lower cholesterol levels.

Of course, cooking salmon in general is not difficult. The main thing is to choose a fresh product.

Advice! Give preference to chilled fish fillets, vacuum-packed. If you bought frozen salmon, then before cooking it should be thawed by natural thawing.

In high-quality fresh salmon, the fillet will always have a rich bright orange hue. Hostesses who have repeatedly prepared such a delicacy know that salmon fillet has a dense texture. If you press on it with your finger, a cavity is formed, which will quickly recover. But the opposite will say that the fish is already stale.

Unlike other varieties of fish, salmon does not have a pronounced specific smell. But it is still marinated in freshly squeezed lemon juice. Citruses give the fish a unique taste and aroma.

On a note! You can add just three ingredients to salmon fillet - freshly squeezed lemon juice, sea salt and pepper mixture. It turns out an unusually tasty and at the same time low-calorie dish.

Hostess tips:

• in foil, the fillet of salmon without adding additional ingredients is baked for no more than 25 minutes;
• a sprig of rosemary and a blend of spices intended for preparing fish treats will give a special taste to the fish;
• tender and tasty salmon baked with creamy sauces will turn out;
• you can use regular cream with a medium fat concentration or make a sauce with the addition of butter, fresh or frozen herbs and high-grade flour;
• lovers of savory dishes can pickle fish in soy sauce;
• the taste of salmon will harmoniously complement chopped onions, carrots and garlic;
• you can add rice cereal or potatoes to make a side dish with the fish right away;
• potatoes and salmon have different cooking times, keep this in mind;
• often fresh basil and spinach are added to salmon;
• grated hard cheese gives a unique creamy taste to salmon fillet;
• it is better to add cheese at the end of cooking, when the rest of the ingredients are ready;
• if you bake salmon with rice, then it can be pre-boiled until half cooked or added raw;
• raw rice should be steamed, so it is poured with a sufficient amount of sauce or broth.

Not only gourmets, but also adherents of proper nutrition liked salmon. The huge benefits of such a fillet for the human body are also complemented by low nutritional value. Of course, if you add sauces, cheese and other ingredients, the calorie content of the treat will increase proportionally.

Preparing a romantic dinner

Even a novice cook can cook such a delicious treat. Do not forget that the final taste of baked salmon depends not only on your skills and abilities, but also on the quality of the chosen product.

Ingredients:

• fresh spinach - one bunch;
• Russian cheese - 100 g;
• chilled salmon - 600 g;
• filtered water - 0.1 l;
• refined olive fruit oil - 20 ml;
• salt;
• lemon - ½ fruit;
• sour cream with an average percentage of fat content - 3-4 tables. spoons;
• seasonings;
• high-grade wheat flour - one table. a spoon.

Cooking:

1. First of all, we will deal with the preparatory work. Let's check the availability of products on the list.
2. If necessary, clean and cut the salmon fillet. Rinse well with filtered water and dry with paper towels.
   
3. We cut the delicacy product into portions.
   
4. We need the juice of half a lemon. Pour salmon pieces with freshly squeezed citrus juice and leave to soak.
   
5. While the fish is marinating, rinse, dry and chop the spinach.
   
6. Using an immersion blender or food processor, grind the greens to a mushy state.
7. Pour a little refined olive oil into the pan.
8. pour out wheat flour premium. Stirring quickly, fry it for one minute.
   
9. Add sour cream, filtered water, salt and seasonings. Stir well and bring to a boil.
   
10. Cool the sauce a little, add spinach to it and beat everything thoroughly again with a blender.
    
11. Set the sauce aside to cool.
    
12. We take portioned forms, preferably silicone. Put the salmon on the bottom.
    
13. Immediately send to the oven for 10 minutes. We bake the fish at a temperature threshold of 200 °.
    
14. Sour cream-spinach sauce is distributed over the salmon.
    
15. We rub Russian cheese on a grater with large perforations.
16. Sprinkle cheese on our dish.
    
17. We send again to the oven for literally 10 minutes. The dish will turn out fragrant and unusually tasty.
    

Salmon or Atlantic salmon - a large fish of the salmon genus. For its unique taste, aroma and nutritional value, it is not by chance that it is classified as a delicacy. 100 grams of salmon contains half of the daily protein requirement. Raba is rich in trace elements, omega-3 fatty acids, vitamins A, B, D, C, PP, H.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, the body will not suffer from a lack of iodine. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

Ingredients for the recipe:

• onion 1 pc.
• mushrooms 500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half bunch
• white aged wine 1/2 cup
• vegetable broth 1 cup
• salmon 1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion, chop finely. Peel the mushrooms, wash them under running water and cut into plates. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, salt, pepper, fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour mushrooms with wine and broth, add tarragon to them, simmer without a lid for another 5 minutes. Add sour cream.
3. Wash salmon fillet, pat dry with paper towel. Cut into serving pieces. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or dish with foil. Put the mushrooms on the foil, put the pieces of salmon on top. Wrap the foil around so that there are no holes for steam to escape. Place in preheated oven. Cooking time for salmon is 10-15 minutes.
4. Tips: Instead of salmon, you can use cheaper fish, such as cod.

Feed method: Arrange fish and mushrooms on plates. Pour over the sauce that remains in the foil. Seasoned white wine can be served with salmon.

Delicious salmon in the oven with cream

Salmon contains a lot of vitamin D, which contributes to the regulation of mineral metabolism, ensures the strengthening and normal growth of bones. It is difficult to overestimate how useful salmon in the oven with cream is for a young growing organism.

Ingredients for the recipe:

• salmon 4 steaks
• lemon juice 1/2 lemon
• cream 400 ml
• dill bunch
• salt, white pepper

Cooking method:

1. Wash the steaks, dry them, sprinkle with lemon juice, salt and pepper and leave to marinate for 20 minutes. Wash and finely chop the dill. Mix dill with cream, add salt and pepper to taste.
2. Put the salmon in the form. Fill with sauce. Bake no more than 20 minutes.
3. Tips: Instead of salmon, you can use cod fillet or sea bass.

Feed method: New potatoes with dill are perfect as a side dish for this delicious spring dish. water it down cream sauce, which remained after cooking salmon.

Salmon in the oven with potatoes, vegetables and sour cream

Salmon in the oven with potatoes and vegetables will decorate any holiday table and turn any everyday life into a holiday if you cook it for family dinner or lunch. This recipe contains only healthy ingredients, so it will be appreciated by both old and young. The advantage of salmon family fish is their self-sufficiency. Their taste does not require any exotic seasonings and spices. Sea salt and freshly ground black pepper are all you need. The rest are nuances that you can do without.

Ingredients for the recipe:

• salmon 600 g
• potatoes 4 pcs.
• onion 1 pc.
• sour cream 300 g
• cheese 100 g
• bunch of dill for decoration
• sea ​​salt, black pepper
• vegetable oil for greasing the mold

Cooking method:

1. Wash and dry the salmon. Sprinkle with salt and pepper and leave to marinate for 15 minutes. Meanwhile, peel potatoes and onions. Cut potatoes into thin circles, onion into half rings.
2. Lubricate the form in which you will bake the salmon with vegetable oil. Lay out a layer of potatoes. Salt and pepper it. Put the salmon on top, then the onion. Brush generously with sour cream. Sprinkle with grated cheese and bake at 190°C for 20-30 minutes. Determine the cooking time for salmon by the readiness of the potatoes. As soon as it becomes soft, take it out so that the fillet does not become hard and dry.
3. Tips: You can use cream instead of sour cream. The dish will turn out more tender. Under the fish, you can put not only potatoes, but also any vegetables - zucchini, broccoli, cauliflower, tomatoes, peppers. Experiment to your taste.

Feed method: Serve slightly chilled. In this case, the taste of vegetables will be revealed more strongly.

Salmon steak in the oven with pineapples

The classic combination is fish with lemon. Try replacing the lemon with pineapple. You will not regret. AT steak recipe from salmon in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

Ingredients for the recipe:

• salmon 4 steaks
• pineapple slices 1 jar
• garlic 3 cloves
• dried thyme 1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush in a press. Add dried thyme, salt, pepper and olive oil. Washed and dried with a paper towel, rub the fish with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple into the mold. Next, put the salmon steaks. Top with the remaining pineapple, smeared with the remaining marinade. Cover the mold with foil. Bake in the oven at 180°C for 25 minutes.
3. Tips: If you like fish with a crust, sprinkle cheese on pineapples and bake without foil. With foil, the fish turns out to be steam and dietary.

Feed method: Serve with the pineapple chunks with which the dish was prepared.

Salmon in foil under a potato and vegetable coat

Again, for those who are not too worried about the slimness of the waist or just want to treat themselves to the holiday.

We take:

• salmon steaks - 3 pcs.;
• onion turnip - 3 pcs.;
• carrots - 2 pcs.;
• boiled eggs - 2 pcs.;
• raw egg - 1 pc.;
• fresh lamellar mushrooms - 150–200 gr.;
• cheese - 100 gr.;
• mayonnaise - 1 pack;
• greens for decoration;
• olive oil;
• mashed potatoes with milk - 400 gr.;
• spices for fish, salt - to taste.

Cooking:

1. For this dish, you will need to free the salmon from the bones. Salt, sprinkle with spices.
2. Chop the onion into small cubes and fry until golden brown in a pan. Add mushrooms cut into fairly large slices. Fry for 15 minutes, adding water from time to time so as not to overdry.
3. We clean the carrots, three on a fine grater and fry separately from the onion until half cooked.
4. Peel hard-boiled eggs, cut into slices.
5. Rub the cheese on coarse grater, mix with mashed potatoes, add a raw egg here.
6. Lay a sheet of foil paper on a baking sheet, grease with oil.
7. We form a dish: fish, fried onions with mushrooms, eggs, carrots, mashed potatoes. Cover the dish with foil.
8. We put the fish in the oven at + 160 ° C for 25 minutes. "Lower heating" mode.
9. Remove the foil, make a pattern on the puree with mayonnaise. We turn on the “upper heating” to a temperature of + 150 ° C and cook the dish for another 5–10 minutes until a golden crust forms on top. Serve garnished with greens.

Vivat benefit and taste!

Salmon in the oven in foil

Salmon cooked according to simple recipe, languishes almost in its own juice. At the same time, all the valuable properties of the fish and the unique taste are preserved.

To prepare the dish you need:

• salmon - 1 pc. not very large;
• lemon - 1 pc.;
• seasoning "Provencal herbs";
• green parsley and celery grass;
• salt;
• pepper;
• sunflower or olive oil;
• foil.

Cooking:

1. Cooking begins with cleaning the fish. Scales, fins, entrails are removed from it, the head and tail are cut off. From all this, except for the insides, then you get an excellent rich ear.
2. The fish is washed in running water. A small lemon is cut into round slices. It is better to tear the washed parsley and celery into pieces with your hands, as the knife spoils the taste of the greens. The whole fish is rubbed with spices, lemon slices, herbs and seasoning from herbs are placed inside.
3. The next step in creating this little masterpiece is directly baking or, better, languishing the fish in the oven.
4. A sheet of thick foil must be taken twice as large as the fish itself. Then, with a brush, brush it quite a bit with odorless vegetable oil or olive oil. This is necessary so that the fish does not stick to the foil during baking. In the process of further cooking, juice is released and soaks the contents. Cooked salmon is placed on the foil, and everything is pinched on top in the most careful way so that air does not penetrate and all the flavors are preserved inside. Cooking time about half an hour at a temperature of 180 ° C.
5. When cooking, it is very important not to overdry the fish. For this, you need a thick foil.
6. Rice or potatoes baked in the same oven can be served as a side dish. Thus, a full dinner will be prepared in half an hour in the oven.

Salmon under cheese in foil in the oven

A recipe with cheese allows you to diversify salmon dishes.

Products for cooking:

• whole salmon or steaks;
• half a lemon;
• 200 g of hard cheese;
• salt and pepper.

Cooking:

1. Cleaned and gutted fish is cut into pieces, taking into account the reduction in volume during the cooking process. One piece per person. Salmon steaks allow you to bypass the purification process.
2. Spread the fish pieces and pour over them with lemon juice to make them tender. Then the fish is rubbed on all sides with salt, pepper and soaked with juice and spices for half an hour. At this time, foil is prepared for each piece. It should be larger than the portion, in order to conveniently fix it on top. A prerequisite is the absence of holes, otherwise the valuable marinade will end up on the pallet, and the dish will lose its original taste.
3. Each piece is individually wrapped in a foil knot. All cooked portions are laid out on a baking sheet and sent to the oven, heated to 180-200 ° C. After 15-20 minutes, an almost ready dish is taken out, the knot opens on top and fragrant tender fish gently sprinkled with grated hard cheese. In this state, without closing the bundle, the tray with salmon is sent to the oven for another 5-10 minutes. After that, be sure to ensure that the cheese does not burn. A slightly ruddy crust on the fish will notify that everything is ready. To prepare a dish according to the recipe, it is very important that the cheese does not burn and does not give bitterness.
4. Garnish for such a dish should be appropriately tender. It is good to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Battered dishes served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Salmon with potatoes in foil in the oven

This dish is so self-sufficient that no garnish is required. Each serving is a whole meal.

To prepare this dish you will need:

• salmon fillet;
• potato;
• lettuce leaves;
• soy sauce;
• salt and pepper.

Cooking:

1. The prepared salmon fillet must be salted, peppered and put in soy sauce for pickling. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. There is no need to add oil or mayonnaise, since the juice from fish and potatoes will create a microclimate in the foil bundle, and tender salmon do not need extra fat.
2. A layer of potatoes is laid out on the foil, which must first be salted. Pieces of salmon are laid out on top of the potato pillow. The foil, previously checked for holes on all sides, is sealed from above. In this form, the dish is placed on a tray and sent for 20 minutes to the oven, heated to 200 ° C. After the potatoes are cooked, the knots are laid out on portioned plates without breaking the foil, and each piece of salmon is decorated with lettuce leaves, the delicate taste of which will emphasize the sophistication of this fish recipe.
3. When cooking, you can add greens to each bundle. The classic combination of salmon with dill will perfectly emphasize the taste of this dish. For lovers of culinary experiments, spices can be very different. For example, rosemary or thyme goes well with salmon, giving an unusual flavor. Arugula salad, served fresh, will be a savory addition to salmon prepared in this way.

Salmon in ginger sauce in foil in the oven

Try to cook original recipe from salmon in ginger sauce, it will add a variety of flavors to the diet and emphasize the creativity of the cook.

The preparation of the recipe will take half an hour of time and the products:

• salmon - 400 grams;
• olive oil - 2 tablespoons;
• juice of one lemon;
• 1 tablespoon soy sauce;
• fresh ginger - 40 grams;
• dill greens - a small bunch.

Cooking:

1. Bones are removed from the salmon, and only the fillet with the skin is left, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, finely grated ginger, and chopped dill.
2. Each piece of fish is placed in a container with sauce, well wrapped around it and laid out on a square of foil. The skin of the salmon should be inside the folded piece. The foil is formed in the form of bags, into each of which the remains of the sauce are distributed. All pieces are laid out on a pallet and sent to the oven, heated to 220 ° C. Cooking time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.
3. As a side dish for this dish, you can serve ordinary potatoes baked in the same oven. The amount of spices for preparing a side dish should be minimal so as not to interrupt the peculiar taste of the fish dish. A wonderful duet will turn out from salmon in ginger sauce and vegetables, baked separately and then beautifully laid out on a plate. The choice of ingredients is huge: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.
4. This work culinary arts will delight gourmets not only with its aromas and original taste, but also with great benefits. Gentle processing of all products will preserve their most valuable properties.

Salmon in the oven in foil

Salmon baked in foil is very tasty because you can immediately put vegetables, lemon and seasonings in foil with it, the fish fillet is very soft, tender and tasty.

Ingredients for salmon baked in foil:

• Salmon fillet or steak - 700 - 750 gr;
• Lemon - 2 pcs;
• Seasonings: star anise, marjoram, salt, ground black pepper.
• Onion - 2 pcs;
• Vegetable oil.

Cooking:

1. Rinse the fillet thoroughly, if there is a skin, you can not cut it off, or you can cut it off if you wish.
2. Peel the onion and cut into half rings. Transfer to a heated saucepan, pour a little vegetable oil, fry the onion for about 5 - 7 minutes. Add a little marjoram, salt, ground pepper and mix.
3. Cut the lemons into rounds and fry in a pan separately from the onion for about 3-4 minutes, add water if necessary, anise for the salmon flavor, when you see the boiling process, remove the pan from the heat.
4. Line the salmon baking dish with foil and first lay out a layer of onion, put the salmon fillet on top, rub the fish with salt, pepper and marjoram, put slices of lemon and anise on top of the salmon, fasten the foil on both sides and send it to the oven preheated to 190 degrees by 35 - 40 minutes.
5. When the baked salmon in foil is ready, open the foil, put the salmon on a plate, serve with olives or herbs. Salmon in the oven in foil is ready. Enjoy your meal!

Salmon baked in the oven with cream

Delicious, healthy recipe in which there are a lot of vitamins, because fish is cooked not only with cream, but also with vegetables.

Ingredients for cooking salmon in the oven with cream:

• Salmon - 500 - 600g;
• Leek;
• Lemon;
• Carrot;
• Onion - 1 pc;
• Olive oil;
• Dill and parsley greens;
• Cream 35% percent;
• Mustard, damn.
• Salt.
• Ground white pepper to taste;

Cooking:

1. Carrots and lemon cut into rounds, but not very thick.
2. First you need to cut the salmon into portioned pieces, grease well with salt and white pepper. Then put them on a baking sheet, put sliced ​​lemon on top, and carrots around, pour a little olive oil, put in an oven preheated to 180 - 200 degrees and bake for 30 -40 minutes until cooked.
3. Then you need to prepare a creamy sauce: you need to finely chop the onion - leek, half onion also finely chop for the sauce, chop the greens, add ground white pepper, mix with salt, pour over the cream and put it on to boil, when the sauce boils, let it boil for 5-6 minutes. When the cream is ready, add one teaspoon of horseradish and mustard, stir.
4. As a side dish, boil rice and add a slice of butter.
5. Put rice on one side on the dishes in which you will serve the salmon, then put the salmon baked in the oven and pour hot cream, you can serve it with vegetables and herbs. Oven-baked salmon with cream is ready. Enjoy your meal!

Baked salmon in the oven with vegetables

Aromatic salmon with vegetables is perfect for any holiday, it does not take much time to cook, but it is very spicy, fragrant and delicate in taste.

Ingredients for the recipe for baked salmon in the oven with vegetables:

• Bulgarian red pepper - 1 pc;
• Canned corn 200 gr;
• Cauliflower - 100 gr (you can also take broccoli if you wish);
• Salmon fillet - 500 gr;
• Salt pepper;
• Lemon or lime juice;
• Cream 33% - 100ml;

Cooking:

1. Bulgarian, red pepper cut into small slices pour into a saucepan with vegetable oil, add corn, cauliflower, pepper broccoli, then salt and simmer for 7 - 8 minutes.
2. Make a mold out of foil, in the form of a square stewpan, you can simply lay foil in a baking dish. Cut the fish fillet into slices one and a half centimeters thick, sprinkle with lime juice, sprinkle with pepper and salt.
3. Transfer the prepared vegetables to a pre-cooked mold, and put the slices on top fish fillet and put in an oven heated at 190 degrees for 20 minutes.
4. Serve with herbs and lemon slices. Baked salmon with vegetables is ready. Enjoy your meal! Read more:

Baked salmon with cheese in the oven

Salmon goes very well with cheese. Make this recipe for your family. Surprise your loved ones! For this recipe for baked salmon with cheese, you don’t need vegetable oil and water, since the fish itself is fatty, besides, it includes a tomato, well, and lemon juice will also play a role

Ingredients for Baked Salmon with Cheese:

• Salmon steak somewhere -0.5 kg (large);
• Tomato;
• Bulb - 1 pc;
• Hard cheese - 120 - 150 gr;
• garlic clove;
• Spices and salt to taste;
• Lemon;

Cooking:

1. Take a salmon steak and remove the skin, carefully cut around the circle of the steak so as not to get hurt, it is advisable to do this on a semi-frozen fish, so it is better to cut it.
2. We prepare and cut the onion into small cubes, the garlic does not need to be pressed on the garlic press, but just finely chopped. Grate the cheese on a fine grater, although this is how you want for the recipe, it does not matter.
3. Grate the salmon with salt, pepper and lemon juice on both sides and put neatly on the foil, sprinkle the fish on top with onion, garlic, then finely chopped tomato, and sprinkle the final touch with well-grated cheese. Pack salmon with cheese on top with foil and make a good envelope so that the fish juice does not leak during baking. Put in the oven at 200 degrees and bake for 30 - 35 minutes until fully cooked.
4. Can be served with boiled potatoes or with rice. Salmon with cheese in the oven is ready. Enjoy your meal!

For this recipe, it is better to use salmon fillet. But, if you have steaks, then they will work too. Nothing will change in the technology of preparation. Needless to say, the fish should be fresh, not frozen? Only the second option will be truly fragrant and juicy. Rinse the fillet, dry it with paper towels, remove all the bones with tweezers.

In order to give the dish a unique flavor, it is necessary to use various spices and herbs. Those that are at hand or seasonal will do. This recipe uses tarragon and green onions, but you can also use dill, parsley, rosemary, cilantro, basil, and so on. In winter, you can use mixtures of dried herbs from packages, such as "Italian" based on oregano. Wash fresh herbs, dry and chop with a sharp knife



Rub the fish fillet with salt and ground black pepper. Salt is better to take large, sea. Peppers should also be ground before use so they don't lose their flavor. Peel the garlic cloves, pass them through a press or grate them on a fine grater. Then grate the fish with garlic gruel and marinate it in the refrigerator for half an hour.



Take a piece of foil of a suitable size, fold it several times and pour over a small amount olive oil. Then put the pickled salmon fillet on it. Drizzle lemon juice on top or pour over some dry white wine.



Wrap a piece of fish in foil so that the edges are tightly adjacent to each other. You should get a kind of envelope. Now your workpiece can be sent to the fire. It is noteworthy that in the absence of a barbecue, you can bake fish in your oven according to the same recipe.



Lay the foil-wrapped fish on a grill and place over the coals. Also, you can place pieces of vegetables on the grill so that they are baked and serve them with the fish. Cooking salmon in foil on the grill takes ten minutes on each side. You can serve directly in the foil, unrolling it a little. Enjoy your meal!