White bean salad with chicken. Recipes for salads with chicken and canned beans. Salad with black beans and carrots

There are simply an incredible number of recipes salads with beans and chicken meat , everyone can choose a recipe to their liking: spicy or mild, light or high-calorie. Chicken salad with red beans, croutons and cheese will appeal to lovers of simple, healthy and easy-to-prepare dishes. Ingredients for the dish “Salad with beans and chicken with croutons”:

• boiled chicken meat – 300 grams;
• boiled or canned red beans – 200 grams;
• red onion - 1 medium-sized piece, can be replaced with regular onions;
• hard cheese – 100-150 grams;
• rye bread– 200 grams;
• mayonnaise for dressing - 150 grams, to reduce the calorie content of the salad, you can use low-calorie mayonnaise;
• salt.

How to prepare salad with croutons and chicken:

1. If you use non-canned beans for the salad, they must first be boiled. To do this, soak the beans overnight in cold water, drain the water in the morning, add fresh water, add salt, bring to a boil and cook until the beans are soft. Rinse the beans and leave to cool.
2. Cut off the crusts from the bread, cut the pulp into small cubes. Place on a baking sheet or frying pan and add salt. Read more:
3. Fry the croutons on the stove or bake in the oven until golden brown, and leave to cool.
4. Finely chop the boiled chicken meat.
5. Grate the cheese on a medium grater to make the cheese easier to grate; first put it in the freezer for 5 minutes.
6. Cut the onion into thin half rings.
7. Place beans, chicken, onions, cheese in a bowl, add mayonnaise, mix everything.
8. Serve the salad in portions, sprinkling croutons on top.

Smoked chicken would also look good in this salad, and the croutons can be replaced with ready-made salty croutons with chicken flavor.

Bon appetit!

Spicy salad with beans and croutons

Ingredients for the dish “Spicy salad with beans and croutons”:

• 1 can of canned white beans;
• 2 hard sour or pickled cucumbers;
• ½ pod of red sweet pepper;
• 1 large clove of garlic;
• parsley to taste;
• 3-4 slices of rye bread (light);
• olive oil or mayonnaise for dressing;
• salt, ground black pepper.

How to prepare a salad with canned beans:

1. Remove the crust from the bread and cut into cubes 5-6 mm wide. Dry in a frying pan without oil until golden brown.
2. Drain the liquid from the beans, place in a colander and rinse with boiled water. Wait for the water to drain.
3. Cut the cucumbers into thin quartered circles, and the peppers into cubes, after removing the stalk and core with seeds.
4. Chop the peeled garlic clove and parsley.
5. Place all the ingredients for the bean salad, except bread crumbs, in a bowl and mix.
6. Season with salt and pepper and dress the salad with olive oil or mayonnaise. Mix well. Lastly, add the croutons and leave for 5-10 minutes to soak in the dressing.
7. Place on serving plates and garnish with pepper slices and croutons. Spicy, with a spicy garlic flavor, the salad is a tasty and satisfying dish for real machos. Bon appetit!

Salad with beans and Korean carrots

Prepare this bean salad possible, both on weekdays and on festive table.

Agree, beans are not an ordinary salad ingredient.

But you shouldn’t immediately discount this salad, as it turns out bright, tasty and unusual. Beans and sausage go well in a salad, and korean carrot gives it a spicy taste.

Also used in this salad fried champignons with onions. You need to fry the champignons and onions in sunflower oil. But you don’t need to use a lot of oil so that the salad doesn’t end up being greasy.

It takes literally 15 minutes to prepare, which is a huge plus for the modern housewife. After all, the rhythm of life in which we live is simply frantic, and you don’t want to spend half the day preparing a salad.

And so let's start preparing a delicious salad with beans and carrots.

Ingredients for the dish “Salad with beans and Korean carrots»:

• 1 can of canned red beans;
• 150 grams of Korean carrots;
• 100 grams of champignons;
• 150 grams of sausage;
• 1 onion;
• mayonnaise to taste;
• salt to taste.

How to prepare a salad with beans and Korean carrots:

1. The onion needs to be peeled and finely chopped.
2. Wash the champignons thoroughly. They can also be cleaned, but this is optional. If the champignons are young, then there is no need to peel them.
3. Then mode in medium pieces.
4. Heat a couple of tablespoons of sunflower oil in a frying pan and add finely chopped onion.
5. Fry it for about 5 minutes. Then add the champignons to the onion in the pan and fry everything together until tender, about 15 minutes.
6. While the mushrooms and onions are fried, cut the sausage into medium cubes.
7. Choose sausage for the salad according to your taste. But cervelat is better suited for him.
8. If you have beans in the sauce, then you need to drain the sauce and rinse the beans under cold water.
9. If the Korean carrots are long, you can chop them a little with a knife.
10. We put sausage, Korean carrots, chilled fried mushrooms with onions, beans and mayonnaise into the salad bowl.
11. Mix the salad and add salt to taste.
12. Serve the salad in bowls and garnish with herbs.

Bon appetit!

Salad with cheese and beans

This salad is not only very tasty, it is also quite filling, so you can easily feed it to your family. The salad is quite simple to prepare, and you can prepare it both for a holiday and for a regular dinner. In addition to the listed ingredients, you can add a little garlic to the salad, this will give it a special, piquant taste.

You can serve the salad on a large platter or in portions. Portioned serving looks more festive and elegant.

Let's move on directly to the process of preparing the salad.

Ingredients for the dish “Salad with cheese and beans”:

• 100 grams canned corn;
• 100 grams of red beans own juice;
• 1 egg;
• 100 g cheese;
• mayonnaise;
• - a clove of garlic;
• 2 handfuls of crackers;
• salt and pepper to your taste.

How to make bean salad with cheese and croutons:

As was said, preparing this salad is quite simple and will not take you much time, and now you can easily verify this statement for yourself.

1. We open the beans and corn one by one, drain all the liquid from the jar - we simply don’t need it. After this, the jars must be opened completely and their contents placed in a bowl.
2. Boil the eggs and cool them in cold water. The eggs need to be hard-boiled so that they do not spread in our salad. After boiling, they need to be cooked for 8-10 minutes. Then drain the hot water and fill them with cold water. You need to wait until the eggs cool down.
3. Then we peel the eggs and grate them.
4. If you want to add a little spice to the salad, then you should add garlic, and if you don’t like it, then you can do without this ingredient. The garlic needs to be peeled, then minced and finely chopped. To make your task easier, you can simply pass the garlic through a special press.
5. Place eggs and garlic on a plate with salad.
6. Take the cheese and grate it. If this is quite problematic and the cheese is too soft, then you just need to cool it in the freezer first.
7. Mix all ingredients and season with mayonnaise. Salt and pepper to your taste.
8. Now let's start with the crackers, they will serve as a decoration for the salad.
9. We will make the crackers ourselves. Take a couple of slices of bread, cut them into pieces, then heat a frying pan without oil. Place the bread in the pan and dry it a little.

Well, that's it! The salad is completely ready. We will serve it in portions.

Place the salad on a plate using a special ring and decorate with croutons on top.

Bon appetit!

Bean salad with chicken

Today we are ready to offer you incredible delicious salad with chicken and beans, which is extremely simple to prepare. The salad is incredibly satisfying, so it can be a good addition to your lunch or dinner; it can also be served on a holiday table; all your guests and loved ones will definitely like the salad.

Beans are not a common salad ingredient, but they go great with chicken. And this wonderful duet complements each other well.

Despite the fact that legumes are quite a filling product, the salad turns out tender and light.

Let's start preparing this wonderful salad.

Ingredients for the dish “Bean Salad with Chicken”:

• 200 g canned beans;
• chicken breast;
• bulb;
• carrot;
• 100 g mayonnaise.

How to make salad with beans and chicken:

As we have already said, preparing this wonderful salad takes you quite a bit of time, and you can see this for yourself.

1. Chicken breast should be rinsed under running water. After this, pour water into a saucepan, add a little salt, and put it on the fire to cook.
2. In order to improve the taste of chicken breast, you need to add it to the pan. bay leaf and a few peppercorns.
3. Boil the breast until cooked, then take it out onto a plate and cool.
4. After the breast has cooled sufficiently, you need to place it on a cutting board and cut into small pieces, preferably cubes.
5. Peel the onion and cut into thin half rings.
6. Wash and peel the carrots; it is best to grate them.
7. Carrots and onions can be fried in vegetable oil, or added raw.
8. We added raw vegetables to the salad.
9. We open the can of beans, drain all the liquid from it, it is simply not needed in our salad. Now open the jar all the way and add the beans to the chicken. If you bought beans with sauce. Then the beans need to be rinsed under running cold water.
10. We don't need sauce in the salad.
11. Add mayonnaise to the salad and mix thoroughly so that the ingredients are distributed as evenly as possible throughout the salad.

If desired, you can add a little dill to the salad. Dill should be rinsed under water and dried a little. Remove the stems from the dill, chop the greens, add to the salad and mix well.

Or you can simply decorate the salad with dill sprigs on top. Bon appetit!

Canned bean salad with herbs

Preparing it will not be difficult, because it is prepared very simply and quickly. This dish only uses 4 ingredients, so the whole process only takes 10 minutes. Beans go well in a salad with cheese, eggs and herbs. Perfect for main meat dishes. Bean salad is a must-have for guests on the doorstep and is also great for lunch or dinner. Treat your family and friends to a delicious, nutritious and satisfying salad with beans, cheese and herbs.

Ingredients for the dish “Canned Bean Salad with Herbs”:

• canned red beans - 1 can;
• hard cheese– 100 grams;
• eggs – 3 pieces;
• dill – 1 bunch;
• mayonnaise – 2 tablespoons;
• salt – 1 pinch.

How to make a salad of canned beans and herbs:

1. First of all, set the eggs to boil. To get hard-boiled eggs, cook them for 8 minutes after boiling. When the eggs are cooked, place them in cold water to cool them quickly.
2. While the eggs are boiling, grate the hard cheese into a coarse grater.
3. Then chop the dill not too finely. Take more dill, as it has a special taste and aroma.
4. Open a can of canned red beans and drain the juice. Pour the beans into the dish.
5. Now peel the boiled eggs and cut them into cubes. If I'm in a real hurry, I use an egg slicer.
6. Place all the ingredients in a dish, add mayonnaise and salt and mix. In principle, you don’t need to add salt, since the beans, cheese and mayonnaise are already salted. But if you like a richer taste, add salt at your discretion.

The bean salad, the recipe for which is very simple, is ready and now you put it in a beautiful salad bowl, or in portions. Garnish with herbs and serve as cold snack on the table. But you don’t have to decorate it, because the salad turns out bright and beautiful. Enjoy the delicate taste of beans and the pleasant aroma of dill.

Bon appetit!

A hearty appetizer is a salad with beans and chicken. This dish is a storehouse of easily digestible proteins that provide the body with energy. But the calorie content of the dish is low, of course, if you do without mayonnaise and other fatty foods. Here are several salad recipes in which the main ingredients are chicken and beans.

Before preparing the salad, you need to prepare everything necessary products. The chicken for the dish can be boiled, fried or baked. When preparing chicken, you can use a variety of spices; they will make the taste of the salad richer. The salad, which is prepared using smoked chicken, has a bright taste.

Ready and well-chilled chicken should be freed from skin and bones and cut into small pieces or disassembled into fibers.

The second required ingredient is beans. If you use dry beans, you should start preparing the salad the day before. It is necessary to soak the beans for several hours (or overnight) in cold water, and then boil until soft. Salt is added when the beans become soft. Drain the finished beans through a colander, rinse with cold water and allow to cool.

You can prepare a snack much faster if you use canned beans. You just need to rinse it before adding it to the salad. You should choose canned food prepared without adding tomatoes.

You can prepare salads with green beans, they can be fresh or frozen. In the first case, the pods need to be cleared of the hard veins running through the middle of the pod and cut into pieces 1.5-2 cm long. Fresh frozen beans are sold already prepared for cooking. Next, you need to lower the product into salted boiling water and cook for about 5 minutes. The broth is drained and the product is allowed to cool before adding to the salad.

The remaining components of the salad are prepared in accordance with the recipe. For refueling use vegetable oil, mayonnaise or other cold sauces.

Interesting facts: In Bulgaria there is an interesting holiday - Bean Day. It is celebrated at the end of November. The traditional program of the festivities includes shooting bean “cannonballs” from a cannon, as well as a variety of treats made exclusively from beans.

Salad with smoked chicken, beans and croutons

A beautiful and tasty salad is prepared with white croutons. This dish is perfect for both an everyday menu and a holiday.

• 300 gr. smoked chicken (breast);
• 200 gr. canned beans;
• 1 long cucumber;
• 50 gr. mayonnaise;
• 40 gr. white loaf;
• 1 clove of garlic;
• 1-2 sprigs of parsley for decoration.

Remove the skin from the smoked chicken breast and separate the meat from the bones. Cut the meat into small slices.

• 200 gr. chicken breast;
• 200 gr. fresh champignons;
• 1 onion;
• 2-3 pickled cucumbers;
• 3 tablespoons of green peas;
• 4-5 tablespoons of mayonnaise;
• black pepper, salt to taste, spices;
• oil for frying.

We wash the chicken fillet and cut it into small pieces. Sprinkle the chicken with spices and salt. Place in a frying pan with heated oil and quickly fry until done. Place the fillet pieces on paper towels and let it cool.

Read also: Salad with fried mushrooms– 10 recipes

In the same frying pan, fry finely chopped onion. As soon as the onion becomes translucent, add the chopped champignons to the frying pan. Cook until the juice has completely evaporated. Salt, pepper, and fry a little more so that the mushrooms brown. Cool the mushrooms.

Mix the fillet with mushrooms, add chopped pickled cucumbers and green peas. Season the salad with mayonnaise, pepper to taste, and add salt if required.

Red beans with cheese recipe

Another version of red bean salad with chicken and cheese, it’s very easy to prepare.

• 300 gr. boiled chicken meat, you can take a breast or a leg, but always without skin;
• 200 gr. boiled red beans (you can take canned beans);
• 150 gr. hard cheese;
• 300 gr. canned corn;
• 3-4 pickled cucumbers;
• 3 slices of black bread;
• 1 clove of garlic;
• salt, parsley to taste;
• mayonnaise for dressing.

Grind the garlic by passing it through a press. Grind the garlic with a pinch of salt. Rub slices of black bread with this mixture. Cut the bread into cubes and fry in a frying pan without oil or dry in the oven.

Remove the pre-boiled chicken from the bones and cut into slices. Cut pickled cucumbers into cubes. Cut the cheese into thin cubes. Mix chopped chicken with cheese, cucumbers, beans and corn. Add chopped parsley. Season the salad with mayonnaise. Sprinkle the prepared garlic croutons on top of the salad and serve immediately.

Light salad with tomatoes

A light version of the salad is prepared with chicken fillet and... This version of the salad is prepared without mayonnaise, so it can also be offered to those who are on a diet.

• 150 gr. canned beans;
• 1 chicken fillet;
• 8 pieces cherry tomatoes;
• 30 gr. arugula;
• 1 small red onion;
• 2 tablespoons olive oil(when cooking dietary option salad, you can halve the amount of oil);
• 2 tablespoons lemon juice;
• 1 clove of garlic;
• salt, spices to taste.

Boil the chicken fillet in advance, cool it and cut it into small cubes. We wash the cherry tomatoes and cut each fruit into quarters. If you don’t have cherry tomatoes, you can take a regular tomato and cut it into cubes.

We wash the arugula, shake off droplets of moisture and dry it. Then we tear the leaves into 2-3 parts. Rinse canned beans with cold water. To prepare this salad, it is better to use dark-colored beans, but white ones are also suitable. Cut the red onion into thin halves of rings.

If you've never eaten bean and chicken salad, then the selection of recipes presented here will allow you to catch up. The attractiveness of all the proposed solutions is that each of them turns out to be very nutritious and satisfying. As a rule, many men do not like such snacks, believing that it is impossible to get enough of them. But not in this case! An appetizing combination of meat and beans will satisfy your hunger. At the same time, such culinary combinations will not make you fuss in the kitchen for a long time. Check it out for yourself!

Salad with chicken, beans and tomato

Adding beans to a chicken salad a priori makes the appetizer more satisfying and nutritious. The original salad with canned red beans and chicken was no exception.

Cooking time – 20 minutes.

Number of servings – 5.

Ingredients

We will need the following components:

• canned white beans – 1 can;
• boiled chicken fillet – 150 g;
• tomato – 1 pc.;
• boiled egg – 3 pcs.;
• fresh greens - 1 bunch;
• sauce - to taste.

Note! The original refueling is simple. To do this, just mix sour cream, chopped garlic, finely grated pickled cucumbers, salt and pepper.

Cooking method

This recipe is probably not suitable for a holiday table, but for every day this appetizer has no equal. This salad with chicken and canned beans is so satisfying that it can replace a full meal.

1. Prepare all the necessary ingredients.

1. Cut the boiled chicken fillet into small cubes. Alternatively, you can disassemble the meat into fibers.

1. Boiled chicken eggs Peel the shells and cut them into small cubes or grate them.

1. Wash the tomato. Cut the vegetable into small cubes.

1. Rinse the greens and dry them. Finely chop with a knife.

1. Place chicken, tomato, eggs and herbs in a salad bowl. Drain canned white beans. Send it to other products.

1. Season the salad with sauce. Mix everything well and you are ready to serve!

This salad with boiled chicken and white beans turns out to be very filling and tasty, and the simple recipe will not cause you the slightest problem during implementation.

Very simple salad with chicken and canned beans

This salad consists of minimum set ingredients, but it turns out incredibly satisfying and tasty.

Cooking time – 7 minutes.

Number of servings – 10.

Ingredients

What products are needed to quickly make such a salad with chicken breast and beans? Everything is very simple here:

• canned red beans – 1 kg;
• boiled chicken meat – 800 g;
• garlic – 3 cloves;
• fresh dill – 1 bunch;
• mayonnaise and salt - to taste.

Cooking method

It won’t be difficult for you to prepare such a salad. Here everything is done simply and incredibly quickly.

1. Prepare the necessary ingredients.

1. Place the canned beans in a colander or sieve and drain the liquid. But you shouldn’t wash the beans themselves. Otherwise, the water will wash away the thick brine that adds flavor. ready-made dish special piquancy and richness.

1. Peel the garlic. Chop it finely with a knife to make crumbs.

1. Finely chop the boiled chicken fillet.

1. Place chicken and canned beans into a large salad bowl. Mix these ingredients thoroughly.

1. Add chopped garlic to them. Wash and dry the dill. Chop it finely. Mix with mayonnaise (it is best to use homemade sauce, because it makes the salad more tender and refined). Send the resulting dressing to the salad. Mix everything properly.

Ours is simple but very tasty chicken salad chicken breast and beans with garlic are ready. Bon appetit!

Munich salad with chicken and beans

Another popular appetizer option is Munich salad with chicken and beans. You can prepare it not only on weekdays, but also on holidays. It fits perfectly into a festive menu.

Cooking time – 15 minutes.

Number of servings – 7.

Ingredients

All ingredients are available and the housewife will always have them on hand. The list of components is as follows:

• chicken breast – 1 pc.;
• cucumber – 1 pc.;
• red beans (without sauce) – 1 can;
• onions– 1/2 head;
• hard cheese – 100-150 g;
• mayonnaise - to taste.

Cooking method

This mix with chicken fillet, beans and cheese is easy to prepare. By the way, you can change its taste a little if next time you add pickled cucumber instead of fresh one.

1. Boil the chicken breast in salted water in advance and let it cool. Cut the chicken meat into small cubes.

1. Next, pour the beans into a colander, rinse and let dry.

1. Take half a medium onion and chop it as finely as possible. Other types of onions, such as red, are also suitable for preparing the salad.

1. The next ingredient is cucumber.

Note! If the peel is too hard and old, then peel the vegetable and cut it into cubes before slicing.

1. Using a coarse grater, grate the cheese.

1. Mix all ingredients in one bowl. There is no need to add salt due to the presence of cheese in the salad, which in itself is salty. Mix everything into a homogeneous mass and add mayonnaise and mix again. If you are a supporter proper nutrition, use mayonnaise instead soft cottage cheese or natural yogurt.

The salad is ready! For serving, use lettuce leaves or greens of your choice. Bon appetit!

Chicken salad with red beans and croutons

Chicken salad with red beans and croutons turns out to be incredibly appetizing and satisfying. It goes well with corn. And if you want to prepare the most nutritious mix, then add boiled chicken eggs to the appetizer. They definitely won’t spoil the taste of the finished dish.

Cooking time – 30 minutes.

Number of servings – 6.

Ingredients

These are the products we will need:

• boiled chicken breast – 1 pc.;
• canned red beans – 1 can;
• black bread - 1/3 loaf;
• tomato – 1-2 pcs.;
• canned corn - 1 can;
• vegetable oil – 2 tbsp. l.;
• garlic – 2 cloves;
• salt and spices - to taste.

Cooking method

To cook this hearty salad Based on chicken meat and canned red beans, you don’t have to have the skills of a professional cook. The appetizer is made in a very simple way, but it turns out incredibly appetizing.

1. The first thing you should do is chicken meat. The boiled breast must be disassembled into fillets. The meat should be cut into small pieces. Place the prepared fillet in a deep salad bowl.

1. Wash the tomatoes in running water. Wipe them dry. Cut vegetables into small cubes. Send to chicken fillet into the dishes.

1. Canned corn will need to be drained. Transfer the grains without brine to the mixture of tomatoes and chicken breast.

1. Open a jar of canned red beans. Place the beans in a sieve and rinse thoroughly under running water. Transfer the beans to a salad bowl.

1. Make croutons. To do this, cut the bread into slices. Cut off the top and crusts from each piece. Cut the crumb into small squares. Transfer the slices to a clean plastic bag. Add salt and spices to the bread. Peel the garlic and chop it. Send to bread. Pour in vegetable oil. Secure the bag well and shake everything several times. This will allow each cracker to be saturated with oil and spices. Place the dough on a baking sheet and place the bread pieces in the oven, preheated to 180°, for 20 minutes.

1. Serve the salad. Mix all ingredients and place on a plate decorated with lettuce leaves. Distribute the mix on top. Place crackers nearby.

Note! Do not add bread cubes to the salad itself. Otherwise, the juice of the vegetables will soak them and make them unedible.

Ready! This appetizer turns out to be very appetizing and satisfying. You can season it with Caesar sauce, mayonnaise, sour cream mixed with ground black pepper and chopped garlic - there are many options. Or you can skip refueling altogether. The juice that vegetables give in combination with each other is good in itself and, by and large, does not need supplementation.

Video recipes

If you are a novice cook, and therefore don’t really know how to make a salad from chicken breast and beans, then visual instructions will help you. It will be much easier for you to find your way around the kitchen if you use not only recipes with photos, but also videos:

Salad with chicken breast and green beans

How to prepare a delicious and easy lunch, while leaving time for yourself? The answer is not a mystery at all. We suggest considering canned chicken. This can be either an addition to a general meal or serve as a nutritious second course without weighing down the stomach. And what a delicious view!

It is especially good in the spring, when the first cucumbers appear. Their smell alone can drive you crazy! It’s unlikely that this salad can be placed on a holiday table, but it’s perfect for a personal snack.

For a salad with red beans and chicken you need:

• 120 grams of red beans;
• 1 chicken fillet;
• 2 medium fresh cucumbers;
• Greens and green onions;
• Mayonnaise;
• 1 onion;
• Spices.

Red bean and chicken salad recipe:

1. First, you need to soak the beans for 7 hours or overnight. Next, cook until the beans are completely cooked. Drain the water. You can add salt.
2. Remove the film and veins from the fillet, put it in boiling water with spices: bay leaf and salt. It cooks for 20 minutes, then you need to let the meat cool directly in the broth. After this, disassemble it into fibers by hand. Can be cut.
3. Wash the cucumbers and check for bitterness. If present, cut off the skin. Cut into cubes.
4. Wash all greens in water and chop.
5. Peel the onion and chop finely.
6. Mix all products together with mayonnaise and season.

Tip: the salad will be much tastier if you use mayonnaise homemade. If you have an egg, mustard, sunflower oil, sugar, salt and a little lemon juice or vinegar, you can safely prepare most delicate sauce. You can play with taste using different spices and vinegars, types of mustard or different eggs. And the most original would be mayonnaise made with milk without adding eggs.

Salad with red beans and chicken

Are collateral hearty dish. In addition, the recipe contains chicken meat, which means the salad will appeal not only to women, but also to men.

For a salad with beans and avocado you need:

• 1 small chicken fillet;
• 240 grams of red beans;
• 130 grams of corn;
• Green;
• Sunflower oil;
• 1 onion;
• Pine nuts;
• Spices.

Prepare salads with red beans and chicken:

1. Cut the chicken fillet into slices, first removing the film and removing the veins. Roll the meat in your favorite spices. Then fold in foil and bake in the oven. A few minutes before the end of cooking, the foil can be removed to allow a crust to appear. Then cool. Cut into pieces.
2. Beans that have been soaked overnight should be cooked. Please note that red beans take longer to cook than white beans, but they retain their solid structure better and will not turn into mush when stirred in a salad.
3. Boil a head of corn and separate the grains. In canned food, you just need to drain the liquid.
4. Dry the nuts a little in a dry frying pan. Grind in a mortar.
5. Peel the onion and chop finely.
6. Wash the greens in water and chop.
7. In a container, mix corn, fillet, onions and beans along with sunflower oil, season. Sprinkle pine nuts on top.

Tip: to reduce the amount of spices, you can use soy sauce. It can be added to both meat and the general mass. But then you need to be very careful with salt. Pine nuts can be replaced with others, but be sure to dry them in a frying pan.

Red bean and chicken salad

This one turns out very bright, although it does not accommodate many vegetables. The recipe is rather satisfying, and with the special taste of your favorite crab sticks. By the way, they can be replaced with crab meat if you live by the sea.

For red bean chicken salad you need:

• 1 red bell pepper;
• 100 grams of crab sticks;
• 90 grams of red beans;
• 1 chicken fillet;
• 3 eggs;
• Spices;
• 140 grams of hard cheese;
• Mayonnaise;
• Green;
• 1 clove of garlic.

How to assemble red bean salad with chicken:

1. Wash the pepper well, remove the stalk, seeds and white partitions. Next cut into cubes.
2. The beans that have been pre-soaked overnight need to be boiled, then the water should be drained.
3. Remove the film from the fillet and cut off the veins, cook in water with spices. Cool in broth and cut into cubes.
4. Remove the crab sticks from the packaging and cut into pieces.
5. Grate the cheese.
6. Boil the eggs until the yolk is firm, cool in water, remove the shell, and cut into size with the other ingredients.
7. Remove the husks from the garlic and pass it through a press.
8. Wash the greens and chop finely.
9. Mix all products, season with spices and mayonnaise.
10. Let the salad sit for about an hour. If you have time, it is best to combine the products and leave them for several hours, and add mayonnaise before serving.

Tip: hard cheese (Dutch or Russian) can be replaced with Parmesan. But do not grate it, but place it on top in very thin slices, as served with Caesar salad. With the above-mentioned crab meat, you can either complement the salad or decorate it. When you boil already peeled crabs, add a slice of lemon and fresh rosemary to the water for a more sophisticated taste.

Red bean salad with chicken

Very easy to prepare, but extremely . You and your family will love the dish. The appetizer is ideal for both a regular dinner and a holiday table.

For red bean and chicken salad you need:

• 1 chicken fillet;
• 90 grams of red beans;
• 5 cherry tomatoes;
• 30 ml olive oil;
• 1 red onion;
• 3 lettuce leaves.

Red bean and chicken salad:

1. Remove the film from the fillet and cut off the veins, boil in salted water. After the meat is ready, cool it in the broth and cut into pieces.
2. The beans, previously soaked overnight, need to be cooked.
3. Wash the cherry tomatoes and cut them into pieces.
4. Remove the peel from the onion and chop it into half rings.
5. Wash the lettuce leaves, dry with a napkin and place on the bottom of the dish.
6. Mix the remaining ingredients together and season with olive oil.
7. You can add salt and spices to taste and spread the resulting mass on lettuce leaves.

Advice: if you take canned beans, they must be in their own juice. Often sold with tomato dressing, but such jars themselves are already an appetizer, and beans will no longer go well with a salad.

With buckwheat

This recipe is a cross between a main course and a salad. Definitely satisfying, and very suitable as a dinner, which will not overload the body at night.

List of ingredients:

• 0.5 cups buckwheat;
• 90 grams of red beans;
• 70 ml sunflower oil;
• 1 chicken fillet;
• 1 onion;
• 100 grams of green beans;
• Spices.

How to make bean salad:

1. Boil water and add buckwheat to it, cover with a lid and cook over low heat for 20 minutes. Then cool.
2. Remove the film from the fillet and let the meat cook for 10 minutes. Then take it out and cut it into cubes.
3. Pre-soaked beans overnight must be cooked until completely cooked, then drained.
4. Boil green beans in salted water, cool and chop.
5. Peel the onion and chop it.
6. Mix the prepared products in a salad bowl, season with vegetable oil.

A salad with beans and peas is absorbed by the body quite easily. From restaurant recipes to the simplest recipes, this set of products can help out in any situation, because it takes very little time to prepare. Whether you're an experienced cook or not, we recommend trying each of these bean and crouton salads to discover some new flavors and combinations. Bon appetit!

Denis Kvasov

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What holiday table is complete without salads? In addition to the traditional Olivier salad and herring under a fur coat, housewives very often prepare a variety of dishes, the main ingredients of which are chicken and beans. Salads with smoked chicken and beans are prepared in different variations. Let's look at the most delicious and available recipes.

It will become the signature dish of any table. It contains ingredients that are almost always available, but thanks to their bright colors, everyone will notice it.

1. Chicken fillet (smoked) – 0.5 kg;
2. Hard cheese – 0.18 kg;
3. Chicken eggs - 2 pcs.;
4. Red beans in a can – 0.2 kg;
5. Carrots – 0.3 kg;
6. Greens - 30 g;
7. Salt and seasoning;
8. Mayonnaise.

At the preparation stage, you should boil and peel the eggs and root vegetables. Cut them into squares; cut the fillets in the same way. Drain the broth from the legumes and add to the main ingredients. Traditionally, cheese is grated, but in this case it will be cut in the same way as all products. We put the chopped products into a plate, all that remains is to add seasonings and salt, add dressing, and mix everything. The finishing touch is to decorate with chopped herbs. Bright holiday salad You can decorate the table, they will also be very tasty, the preparation of which can be found here.

Asian chicken salad with Korean carrots

Its spicy taste is somewhat reminiscent of asian cuisine, in addition, it satisfies hunger well. Best suited for cold winter evenings.

1. Chicken breast (smoked) - 400 g;
2. Korean carrots - 80 g;
3. Canned beans (white) - 160 g;
4. Boiled eggs (chicken) - 2 pcs.;
5. Cucumber - 2 pcs. (small);
6. Turnip onion - 1 pc.;
7. Salt;
8. Mayonnaise for dressing.

Prepares quickly. Divide the chicken into fibers and cut into small strips fresh cucumber, and at this time boil the eggs. When the eggs are cooked and cooled, cut them into cubes. Place all ingredients in a large dish and add mayonnaise. Proponents of proper nutrition are better served with refined oil and a few drops of lemon juice.

Calorie content of salad with smoked chicken, Korean carrots and beans: 100 g of dish - 185.95 kcal.

Salad with chicken and croutons

Children love this dish with corn and crackers, and even adults are delighted with it. The pleasant crunch of kirieski and its subtle aroma will make it a frequent guest at your holidays. And the bright yellow corn will give it a festive look.

1. Breast (smoked) - 2 pcs.;
2. Red beans (canned) - 200 g;
3. Chicken eggs (boiled) - 3 pcs.;
4. Canned corn - 200 g;
5. Garlic - 2 cloves;
6. Hard cheese - 200 g;
7. Crackers;
8. Mayonnaise.

It won’t be difficult to make your own croutons; cut the loaf into squares and dry it with a small amount fat If you need to reduce the cooking time to a minimum, then buy it in the store; an interesting taste is obtained by using flavored crackers.

Chop the bird and eggs according to the size of the croutons and place them on a plate, make a sauce from chopped garlic and mayonnaise and add to the bird, and before serving, add the croutons.

Original salad with smoked chicken, beans and tomatoes

You can serve with rye bread kirieshki, and if desired, simply add them to the salad just before serving. If we fry the bread in large pieces, then for piquancy you can rub it with a clove of garlic.

Note! Not everyone likes rye bread, but you can safely replace it with white bread, the taste will change a little, but the quality will not suffer.

Components:

1. Smoked chicken – 200 g;
2. Canned beans (red) – 150 g;
3. Tomatoes – 100 g;
4. Eggs – 3 pcs.;
5. Salt and pepper to taste.

It only takes 10 - 15 minutes to prepare original salad. Initially, boil the eggs while they are boiling, chop the tomatoes and place them in a separate plate, add salt and leave for 20 minutes. During this time, juice will release from them, which will need to be poured. They do this so as not to spoil the taste of the salad.

We drain the red beans to get rid of the brine, and in the meantime we cut the chicken meat. Mix all the ingredients in a beautiful deep plate, season with salt and spices and season with mayonnaise. You can put it on the table or put it in the refrigerator before guests arrive.

Salad with black beans and carrots

Even with a modest budget, you can safely take on preparing it, because it contains the most affordable products.

Ingredients:

1. Smoked chicken fillet - 300 g;
2. Fresh carrots - 1 pc.;
3. Black beans - 100g;
4. Turnip onion - 1 pc.;
5. Russian cheese - 50 g;
6. Green onions.
7. Salt, pepper;
8. Refined vegetable oil for frying.

In the evening you need to soak the beans, then boil them. In our case, the composition will include black beans, but they can be replaced depending on taste preferences. Onions can also be replaced with garlic, the taste will be completely different.

Peeled vegetables are fried, after cutting the onion into half rings and the carrot into thin cubes. Cut the fillet into strips, add grated coarse grater cheese and fried and cooled vegetables, and boiled beans.

Comment! Vegetables need to be fried until half cooked so that they crunch slightly.

Mix all the ingredients of the salad, add salt and season to taste and season with mayonnaise. Finally, sprinkle with chopped green onions, everything is ready.

Tender salad with peppers and smoked chicken

This treat has a very delicate and piquant taste. And due to fresh vegetables it contains a great vitamin cocktail.

1. Smoked chicken - 500 g;
2. Russian cheese - 350 g;
3. Canned beans - 300 g;
4. Bell pepper - 2 pcs.;
5. Chicken eggs - 4 pcs.;
6. Turnip onion - 1 pc.;
7. Leaf lettuce;
8. Mayonnaise.

Preparation:

To enrich the salad with vitamins, it is best to take fresh green beans, having previously scalded them with boiling water. It is better to take peppers of different colors, then the salad will be brighter.

Boil chicken eggs, cool, peel and cut into cubes. Cut the pepper, cheese and chicken meat, separated from the bones, into cubes. Finely chop the onion, it is better to use red, it is not so spicy, or special white salad.

Important! If the dish will be present on the children's table, then it is better to pour boiling water over the onions to get rid of the sharpness and bitterness.

Mix all ingredients in a bowl along with beans. Lettuce leaves can also be torn into pieces and placed in a bowl. But it’s more original to line the edges of the salad bowl with them and place the salad dressed with mayonnaise on them.

Adjust the amount of mayonnaise to taste. Recommended quantity 300 g.

Chicken salad with beans

When guests come unexpectedly and you need to prepare something tasty but quick, this simple salad comes to the rescue. You can start cooking in the morning and a hearty snack for work is ready. Almost any refrigerator has everything you need.

Ingredients:

1. Canned white beans - 1 can;
2. Smoked breast 9 (chicken) - 1 pc.;
3. Eggs (boiled) - 3 pcs.;
4. Mayonnaise - 100 gr.

Time costs are minimal. We put the legumes in a salad bowl, separate the poultry into fibers, and chop the eggs. Season with mayonnaise and mix.

Important! What is needed here is high-fat mayonnaise; low-calorie mayonnaise will not taste the same.

Another important point. You can add red onions, it will add a touch of piquancy. It needs to be finely chopped and lightly sprinkled with vinegar.

“Alexandria” salad with tomatoes and smoked chicken

This is a universal salad, appropriate in summer and winter. The taste varies depending on what kind of legumes you use, canned or boiled; in the summer, fresh early green beans will be good. In our case, let's take white beans in the bank.

Components:

1. Beans - 200 g;
2. Smoked chicken - 400g;
3. Cheese - 300 g;
4. Eggs - 5 pcs.;
5. Tomatoes - 200 g;
6. Green;
7. Garlic - 2 cloves;
8. Mayonnaise.

At the preparatory stage, boil the eggs and peel them. Next, we remove the meat from the bones and cut it into thin strips; we also cut the eggs and place them in a beautiful dish. We take tomatoes that are not overripe, so that they do not give a lot of juice.

For cheese we use a fine grater. And put it on a plate along with the beans. Mix everything, chop the greens (green onions are inappropriate here, adding parsley and dill is optimal) and chop 2 garlic cloves. It remains not to forget about mayonnaise and salt.

Interesting! Due to the bright ingredients included in the dish, it looks very beautiful.

Chicken salad with green beans

A fragrant salad with smoked poultry and peppers, seasoned with garlic, will please all guests. An excellent alternative is how to cook them, you can find out here.

1. Smoked chicken breast - 1 pc.;
2. Green beans - 150 g;
3. Boiled eggs - 3 pcs.;
4. Thick-walled red pepper - 1 pc.;
5. Sunflower oil;
6. Garlic;
7. Mayonnaise;
8. Salt and pepper.

How to cook:

Salad with smoked chicken, beans and pineapples

Unusual taste of salad with smoked breast will give canned pineapple. Let's prepare this unusual salad!

Ingredients:

• smoked chicken (fillet) – 0.5 kg;
• canned pineapple pieces – 350 g;
• 0.3 kg canned dessert corn;
• 4-5 potatoes;
• any greens;
• sweet bell pepper;
• mayonnaise sauce;
• lemon juice (optional)

Step-by-step recipe with photos:

• Boil the potatoes, cool and peel.

• Cut into medium sized cubes. Cut the chicken in the same way.

• Wash and peel the bell pepper. Then cut into small pieces. For additional flavor, you can fry the pepper.

• Drain the juice from canned pineapples and chop them if necessary.

• Place potatoes, pineapple pieces and bell peppers in a salad bowl.

• Place the canned corn in a colander and wait for the juice to drain. Then add it to the salad bowl.

• Chop the greens, chicken and add these ingredients to the salad bowl. Season the salad with mayonnaise.

To add a little more piquant flavor, pour lemon juice over the salad.

• Mix well and let sit in the refrigerator. Then we serve it to the table.