What dish can be prepared from stem celery. Salad with canned tuna and vegetables. Chicken and celery salad

Celery has a strong aroma and a bittersweet, spicy taste. It used to be considered primarily a vegetable, but is now also used as a seasoning. There are three types - root, petiole and leaf.

Root celery is grown for its thick, round roots that resemble the shape of a large apple, but its leaves are also edible. The snow-white pulp of the root vegetable has a pleasant aroma, reminiscent of parsley. In addition to essential oil and vitamins, the root of the plant contains substances that have anticancer activity. The root vegetable is eaten raw, put in salads and okroshka, cutlets are made from it, and added to any meat and vegetable soups. Before use, celery root should be washed well under running water and peeled with a sharp knife. To prevent the product from darkening during chopping, it is periodically sprinkled with lemon juice or kept in salt water (otherwise it will look unsightly in the salad). You can also prepare this dietary dish: celery with sour milk. Grate the peeled root on a fine grater and immediately, before it darkens, mix it with sour milk. Add some crushed walnuts, a couple of sprigs of parsley and a little crushed garlic. Tasty, healthy and no chemicals!

If you are going to boil or stew celery, keep in mind that the more it is chopped, the more flavor it will release. To preserve the vitamins in celery root, it should be immersed in boiling water and cooked in a tightly closed container.

The petiole variety is also called salad variety. It is distinguished by overgrown fleshy stems 3-4 cm thick and the absence of root crops.

The petioles are eaten raw or stewed with meat or vegetables, and they can also be salted and pickled. Tender and juicy celery stalks are an excellent addition to any salads; they go well with apples or seafood, and are also suitable for preparing vegetable stews.

Dried celery is used to make sauces and mayonnaise. It adds a pleasant taste to side dishes, sprinkled on egg dishes, grilled poultry and meat, and included in spicy dry mixtures.

Leaf celery is grown for its lush greenery; it looks like parsley, but is more spicy. The leaves are used fresh, dried or pickled. Celery adds exquisite tartness to dishes made from beans, eggplant, cabbage, carrots, beets and potatoes. Greens are often used for pickling and pickling cucumbers, squash, zucchini, mushrooms...

Erotic root

Useful properties celery cannot be counted. Let's name at least some of them. Celery turns out to be able to slow down the aging process. The unique set of proteins, vitamins, acids and minerals it contains ensures the stability of the body's cells. Celery greens are used to treat nervous disorders resulting from overwork. The essential oil found in its roots and stems stimulates the secretion of gastric juice. It is included in the menu of patients diabetes mellitus. And in ancient times, celery juice diluted with water or vinegar was used as an antiemetic.

And since ancient times, celery has been included in the collection of recipes “Erotic Cuisine of the World.” “The fragrant celery root contains enormous power, / Which adds ardor to young men and burns the loins of old men with fire.” There was even a tradition of serving celery dishes to the newlyweds at the wedding ceremony. Modern nutritionists confirm that systematic use of celery root, especially fresh, pureed with apples, increases potency.

Calories with a minus sign

Celery contains a lot of water, a large amount of fiber, and in terms of calories - only 18 kcal per 100 g. The celery diet is recommended for excess weight, allergies, inflammation, colds, diseases of the thyroid gland and genitourinary system. It lasts 2 weeks, its basis is soup. To prepare it you will need 3 liters of water, a bunch of celery, the same amount of cabbage as for regular cabbage soup, 6 medium-sized onions, 2 tomatoes and bell peppers with spices. Boil the soup for 15 minutes. For two weeks, eat it in unlimited quantities, combining it with fruits, vegetables, lean chicken and beef.

But before you go on a celery diet, be sure to consult your doctor, as it is contraindicated for those who have ulcers, gastritis and other health problems!

Recipe

Stewed celery with vegetables

Peel the celery roots and stalks, rinse and cut into pieces, grate the carrots into strips, onions lightly fry. Remove the skin from the tomatoes and chop coarsely. Place celery, onions, carrots, tomatoes in a saucepan, add salt, pepper, and a little meat broth. Simmer for about an hour.

Expert opinion

Tamara Rendyuk, Associate Professor, Department of Pharmacognosy, Moscow Medical Academy. I. M. Sechenova:

– Healing properties first of all from raw celery. Celery salads and juices are an excellent way to maintain good health (cleanse the body of toxins). It is also useful for hypertension, obesity, and bladder diseases. Celery has a beneficial effect on digestion, has a diuretic, mild laxative properties, increases physical and mental performance, has a positive effect on neuroses, and has a beneficial effect on metabolism and hematopoietic processes. IN folk medicine used for rheumatism, kidney diseases (against the formation of stones), bladder diseases, gout. Celery is one of the main seasonings successfully used in diets in salt-free dishes, as it contains large amounts of sodium and potassium.

Among the many vegetables on store shelves, you can increasingly find celery; However, few people know how to cook it. But it contains a huge amount useful substances which are necessary for the body. Celery not only stimulates the appetite, but also has many medicinal properties, for example, antiseptic effects, improved metabolism and others.

Interestingly, almost all parts of the plant are eaten, from leaves to seeds. In addition, people who care about their figure can diversify their menu with this product without fear of gaining excess weight. Despite the fact that there are a huge number of dishes in which celery is one of the ingredients, how to cook it still raises several questions.

Celery leaves, as well as the root, are used as a seasoning for main dishes; its seeds are added to canned vegetables for aroma and spicy taste. But most often you can find petioles of this plant on sale. They taste great with almost any vegetables, meat, seafood, and fish. But often celery, both root and stalk, can be an independent complete dish.

For example, you can cook This recipe does not require many ingredients and time spent on cooking. The tuber of this vegetable is peeled and cut into strips or thin slices, placed in a bowl, sprinkled with lemon juice; a little is added soy sauce and left for some time. After this, each slice is taken, rolled in flour and fried over medium heat in a frying pan until golden brown. This dish can be excellent with fish, or can be eaten separately.

This vegetable is quite easy to cook. Before cooking, the plants are cleaned, cut into small cubes and thrown into boiling water. Speaking about how long to cook celery, it should be noted that the time may vary, depending on how finely the vegetable is cut, or on its other qualities. But usually it doesn’t take more than 20 minutes, about the same as boiling potatoes. By the way, these two root vegetables can be boiled together and then pureed. The taste of such puree will be more rich than that of ordinary potato puree, and the dish will contain much more vitamins and nutrients. You can also bake these vegetables in the oven by cutting them into strips, seasoning them with chopped garlic and adding chopped onion into rings.

Despite the fact that there are a large number of recipes where celery is stewed, boiled or fried, the best option is to eat it raw, as an additive to salad. For example, a root vegetable is grated, mixed with chopped apple, and seasoned with mayonnaise. Leaf celery will go well with a regular vegetable salad consisting of cucumbers and tomatoes.

It should be noted that this vegetable is also used for preparing first courses. It can be added to the soup along with (or instead of) potatoes, or you can make a puree soup based on celery. How to prepare it is worth describing in more detail. For the soup, five medium-sized stalks are cut into cubes and stewed for some time in butter. Two boiled potatoes and carrots are also added here. The vegetables are chopped in a blender, 200 ml of heavy cream is poured in, the soup is salted, peppered and put on the fire until it boils. The resulting dish is best served with egg-fried croutons.

Knowing how much healthy vegetable celery, how to cook it, will not cause any difficulties, because it has excellent taste in almost any dish.

There are many recipes using celery root. This product is extremely healthy, so it is recommended to add it to various dishes. During the diet, it will provide a large amount of vitamins and microelements, which is necessary during the period of weight loss. They can replace a high-calorie product such as potatoes. The root is necessary for the treatment of various diseases and their prevention.

Before using the product, you must remove the peel from its root. It is not used as food. When storing the remaining parts, it is better to cover them cling film, as they begin to darken from interaction with air.

Salads

Celery root goes well with fruits and vegetables, so you can experiment with it by adding it to different salads. Thanks to it, it is possible to diversify the usual composition of cucumbers and tomatoes, which will acquire an unusual taste. It is enough to grind the root on a grater. It is better to start with a small volume and then gradually increase.

There are many other salad recipes:

1. 1. Mix grated celery and carrots. Season with lemon juice vegetable oil. At the end you are allowed to decorate with greenery.
2. 2. Grind the petiole celery and then season it with mustard mixed with cream.
3. 3. Take equal volumes of celery, cabbage and apples. Cut out the core from the latter and cut them into strips. Shred the cabbage. Peel and grate the celery. Mix all products thoroughly, add salt to taste and a little sugar. Season with vinegar and vegetable oil. This dish is very healthy for children. It is allowed to add a little wine (if preparing a salad for adults). It is recommended to add parsley and mustard beans.
4. 4. Cut pickled or pickled cucumbers into strips. Peel the celery and chop on a grater. Boil the chicken in salted water and cut the meat into strips. You will need 2 times more fillet than all previous products. Mix all ingredients and season with mayonnaise, parsley, ground pepper, salt and mustard beans.

You can also prepare a Korean-style celery salad. You need to add 1 tsp to 0.5 kg of celery. sugar and salt. Then 1 tbsp. l. coriander, a little black peppercorns (to taste) and laurel leaves (pre-grind to powder form). It is also necessary to add 0.25 cups of vinegar and vegetable oil. You can season with red hot pepper and garlic to taste.

The salad should be prepared as follows:

Basic dishes

Can be cooked vegetable stew with celery root. You will need not only the root of the plant, but also the stem, carrots, onion, bell pepper (1 piece in total). You also need black pepper, salt to taste, vegetable oil and a tablespoon of sour cream.

The cooking algorithm is as follows:

1. 1. Peel the celery and chop it. Fry in sunflower or olive oil.
2. 2. Add pepper, cut into strips, onion (make into half rings) and carrots.
3. 3. Mix everything and simmer. Add salt, pepper and sour cream.

Another option is a saute of mushrooms, onions and celery. This will be an excellent side dish for any meat dish. For 3 servings you will need 250 g of fresh champignons (they must be cut into quarters), celery, leeks. They also rely on 2 tbsp. l. vegetable oil, salt, rosemary, a tablespoon of lemon juice and chicken broth or water. Additionally, sage, parsley, and black pepper are needed to taste.

The dish should be prepared as follows:

1. 1. Heat a frying pan. Pour out the oil, add the onion and sprinkle it with salt. Fry, stirring constantly, until the product becomes softer. It will take 5 minutes.
2. 2. Place mushrooms in a frying pan and salt them. Mix everything. Fry until the mushrooms acquire a golden hue.
3. 3. Place celery in a frying pan and sprinkle with salt. Fry for 8 minutes, stirring constantly. The celery should become soft. After this you need to add all the spices, herbs and lemon juice. Fry for another 2 minutes. Then you can put the sauté on a plate. Rinse the pan with broth and pour it over the vegetables.

A healthy dish is soup to which celery roots are added. At first it is recommended to add them only in small portions, but then you can increase the dosage - it depends on the taste. Experts advise taking celery in the same quantity as carrots. It can be added during frying.

Other rules apply for preparing soups in which celery is the main ingredient. For 500 g of this product you will need 2.5 liters of broth, a clove of garlic, 3 large potatoes, herbs, onions and cream. The steps for preparing the soup will be as follows:

1. 1. Chop the onion and fry it in vegetable oil in a frying pan.
2. 2. Grind the garlic and celery root. Add both ingredients to the onion and continue frying.
3. 3. Boil the broth and pour in the diced potatoes. Add the contents of the frying pan there too. Add salt and continue cooking until done.
4. 4. Grind the soup using a blender and pour the cream into it. It is allowed to add nutmeg.
5. 5. Boil.

At the end, the puree soup needs to be decorated with herbs. The recipe can be modified. For example, add tomatoes, zucchini. Instead of cream, you can use sour cream. Some people prefer to add grated cheese to the soup.

You can also make a puree from celery root. It will be similar to potato. You need to prepare it as follows:

1. 1. Peel, chop and boil the vegetable in slightly salted water. Drain the water and grind the product in a blender. You can use a masher.
2. 2. Fry 2 tbsp. l. flour mixed with the same amount of milk in vegetable oil.
3. 3. Mix all products.

This dish goes well with boiled eggs.

Other recipes

A good alternative fried potatoes there will be celery root, which is prepared in a similar way. The recipe is as follows:

1. 1. Peel and chop the vegetable.
2. 2. Fry it in vegetable oil for 8 minutes.
3. 3. Add spices and salt. The dish is ready and can be served.

Celery is also cooked in the oven:

1. 1. Cut the peeled product into slices.
2. 2. Boil in lightly salted water.
3. 3. Grease a baking sheet with oil and place the celery pieces.
4. 4. Mix 100 g of sour cream with flour (1 tbsp in total). Pour this sauce over the vegetables.
5. 5. Sprinkle with shredded cheese.
6. 6. Cook in the oven.

Stewed celery turns out delicious. It must be prepared as follows:

1. 1. Peel and cut it into cubes.
2. 2. Add salt and spices. Add olive oil. Mix everything thoroughly in a saucepan.
3. 3. Fill with water (a small amount is enough).
4. 4. Simmer the vegetable until it becomes soft. You can also put the container in the oven.

Lyutenitsa is prepared for the winter. In Bulgaria this snack is traditional. Products you will need: celery branch with roots, 1 kg bell pepper, 0.5 kg of tomatoes. 2-3 tbsp is also required. l. vegetable oil, 2 garlic cloves, hot pepper(1 piece) and 1 tbsp. l. salt, sugar and vinegar.

Celery recipes are divided into dishes from the stems and from the root. Celery dishes are suitable for dietary nutrition. Celery root can be purchased at any time of the year, which allows us to prepare many delicious and healthy dishes. First of all, let us remind you of recipes for salads with celery. The simplest recipe is to mix chopped celery and apple and season with French dressing. There are also more ornate recipes, because celery goes well with other vegetables. Celery can be stewed, fried or boiled, then used as a side dish, for example, with seafood, or as a main dish. It is also suitable for preparing soups with meat broth or pureed soups. When choosing a root vegetable, tap on it - the sound should be dull. If the sound is loud, then the celery inside is empty. If after cooking you still have an unused piece of celery root, wrap it in foil and put it in the refrigerator.

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One of the most beneficial vegetable crops for the body is celery. The product contains many useful substances and has small quantity calories, so it is widely used in dietary nutrition. The benefits received by the body depend on the form in which the vegetable is consumed. This article will discuss how to properly prepare and consume celery.

Features of the plant

Celery is a fairly common vegetable crop that grows in almost every country in the world. In total there are about twenty varieties of the plant. The most common types of vegetables are petiole and root. Leaf celery is also common and is primarily used in cooking for salads.

Celery can reach a height of one meter. This crop loves moisture and is highly resistant to frost. The stems and roots of the plant are most valued. Celery has a bright aroma and is similar in taste to parsley, only spicier.

In cooking and folk medicine, celery seeds are also used, which contain healthy oils. The vegetable is also used to make seasonings, such as celery salt.

Composition and calorie content

All types of celery are distinguished by a high content of beneficial microelements. For example, vitamin A is found in every part of the plant, be it the root, stem or leaves. It also contains B vitamins, amino acids, ascorbic acid, fiber, tocopherol and a large amount of minerals.

The plant contains few calories: 100 grams of fresh product contains 12 kcal. We can say that the calorie content of celery is close to zero, since the body spends energy on digesting such food in approximately the same quantity as it received it. Therefore, the vegetable is widely used in dietary nutrition.

Useful properties

The beneficial properties of celery are due to its composition. Vitamin A promotes fat burning and also improves metabolism in the body. This element is effective in combating skin diseases and stimulates wound healing.

Each individual element of the B vitamins performs its own function in the body, but taken together, the positive effects are more effective. These substances are responsible for strengthening the nervous system, normalizing blood sugar and improving the functioning of the gastrointestinal tract.

Since ancient times, it has been believed that celery is beneficial for men, as it increases potency. The plant also has a diuretic effect and helps remove excess fluid and toxins from the body. Celery promotes better digestion and absorption of heavier foods, so it is recommended to serve it with meat.

Contraindications

In certain cases, celery can be harmful to the body, since there are some contraindications to the use of this product. It is not recommended to consume the vegetable during pregnancy, especially in the later stages, as it can provoke uterine contractions, which will cause premature birth.

The plant should not be consumed during breastfeeding either., since it contains a large amount of essential oils, which will negatively affect the baby’s health. People with gastrointestinal diseases should take the product with caution, especially if this is accompanied by increased acidity of gastric juice. The plant stimulates its production, which can only complicate the patient’s condition. For the same reason, the product should be discarded if there are kidney stones. In addition, celery helps cleanse the kidneys, so its use may cause unwanted kidney movement.

The vegetable activates all vital processes in the body. For example, consuming the product in large quantities helps to dilate blood vessels. For this reason, people who suffer from varicose veins should use the plant with extreme caution. The daily norm in this case should not exceed 60 grams.

Can it be eaten raw?

Stem celery is eaten both raw and after heat treatment. Fresh vegetables are superior in nutritional content to processed products. The root can also be eaten raw. First, the root crop is washed and peeled.

Celery root, like potatoes, changes color when exposed to air., therefore, after the vegetable is peeled, it must be sprinkled with lemon juice or kept in water with salt. The leafy vegetable is mainly consumed fresh. Most often, this type of celery is used as an addition to salads and other dishes.

How to cook it correctly?

The vegetable is widely used in cooking and is included in many dishes. You can use it to prepare both cold appetizers and hot dishes. Celery dishes are usually low in calories and are often used in dietary nutrition.

Puree

Celery is not only used as an additional ingredient, but also independent dishes are prepared from it. The puree from this vegetable is very tender, aromatic and healthy. Due to its low calorie content, this dish is preferable to mashed potatoes.

To prepare the dish you will need the following products:

• 1 kilogram of celery root;
• 200 milliliters of cream with 20% fat content;
• a couple of cloves of garlic.

First of all, you need to start processing the celery root. The vegetable must be washed and peeled. The product is cut into medium cubes and placed in a pan. Celery must be filled with water and brought to a boil.

Cook the vegetable for about 30 minutes at low boil. After the root has become soft, the water must be drained. Cream and peeled garlic are added to the celery, after which all products are pureed using a blender.

Pickled vegetable

Celery can be used to make delicious cold snack by marinating method. The vegetable can be prepared for the winter or for one-time use. Moreover, you can pickle both the stems and roots of celery.

To prepare a stem vegetable you will need the following components:

• celery stalks in the amount of 12 pieces;
• 3 liters of water;
• a small spoon of red hot ground pepper;
• 10 cloves of garlic;
• 20 peas of allspice;
• 4 tablespoons of granulated sugar and the same amount of salt;
• 2 fresh lemons;
• a bunch of parsley.

Celery must be washed, cleared of fibers and cut into small pieces no more than three centimeters thick. You also need to wash and chop the parsley. The garlic is peeled and cut into thin slices.

IN enamel dishes you need to add allspice, parsley and garlic. Next, celery is placed in the container and red hot ground pepper is sprinkled on top. Pour three liters of water into another pan, bring to a boil and add granulated sugar, salt and juice of two lemons.

Pour the hot solution over the celery. Then the vegetable must be placed under a press. To do this, cover the contents of the pan with a flat plate so that it lies on the celery and not on the sides of the container. You need to put a weight on the plate. This could be a jar of water.

Celery must be pickled under pressure in the refrigerator. The dish will be ready in three days, after which it can be eaten. To preserve celery for a longer period, it is placed in sterilized glass jars, but only after it has been completely pickled.

No less delicious snack there will be pickled celery root.

To prepare this dish you will need the following products:

• celery root in the amount of 2 pieces;
• 8 peas of allspice black pepper;
• 8 buds of fragrant cloves;
• 400 milliliters of vinegar 9%;
• 2 tablespoons salt;
• 2 teaspoons citric acid.

The roots must be washed, peeled and cut into small cubes no larger than one centimeter. Pour two liters of water into the pan, add salt and citric acid and put it on the stove. When the liquid boils, add celery to it and cook at low boil for three minutes.

After the root has been boiled, it must be placed in a colander and rinsed with cold water. To prepare the marinade, you need to boil 1.5 liters of water and add vinegar, peppercorns and cloves to it. The root must be distributed over glass jars, which are pre-sterilized. Marinade is also added to the jars, after which the lids can be screwed on.

Cream soup

As a first course, you can make cream soup with croutons from celery.

To do this you will need the following components:

• 3 medium potatoes;
• 6 stalks of celery;
• 300 milliliters of cream with 20% fat content;
• one chicken egg;
• a large spoon of lemon juice;
• wheat bread or sliced ​​loaf;
• a large spoon of melted butter;
• half a small spoon of salt;
• ground black pepper to taste.

Celery must be washed under warm water, stripped of dense fibers and cut. The vegetable is fried in butter until soft. Potatoes must be boiled in salted water. To reduce cooking time, each root vegetable can be cut into four parts.

After the vegetables are ready, they must be combined and chopped to a smooth consistency using a blender. Pour cream into the resulting mixture, and also add salt and ground black pepper. The soup must be brought to a boil, stirring regularly.

This cream soup is served with croutons and lemon juice. There are several ways to make croutons. The easiest option is to cut the bread into small cubes and dry it on the stove in a frying pan without oil. You can also brush pieces of bread with beaten egg on both sides, place on a baking sheet covered with parchment paper and place in a preheated oven to dry.

Casserole

Celery casserole can be served either as a side dish for meat products or as an independent dish. This dish will be excellent option delicious and healthy dinner.

To prepare the casserole you will need the following products:

• 0.5 kg celery root;
• 0.5 kg of fresh carrots;
• 400 milliliters of cream with 20% fat;
• 3 cloves of garlic;
• 5 large spoons of vegetable oil;
• salt and ground black pepper to taste;
• coarse breadcrumbs.

Carrots and celery root must be washed and peeled. The vegetable is cut into thin slices. It is advisable that the thickness of the pieces does not exceed two millimeters. It is most convenient to do this cutting using a special grater.

The garlic must be chopped and added to the chopped vegetables. Products should be seasoned with salt, pepper and vegetable oil. Olive oil works best in this case. Place vegetables in a baking dish in layers, pouring cream on top.

When the products are laid out, sprinkle the casserole with millet breadcrumbs on top. The dish is prepared in the oven at 160 degrees for an hour. After the main time allotted for preparing the casserole has expired, it is recommended to increase the temperature in the oven by forty degrees. This is necessary so that the surface of the vegetables has a nice crispy crust.

Salads

Celery goes well with other vegetables, so it is often used to prepare light dietary salads.

To prepare spicy fresh dish The following components will be required:

• 300 grams of stem celery;
• 500 grams of cherry tomatoes;
• half a red bell pepper;
• one small hot green pepper;
• juice of half a lemon;
• 2 tablespoons olive oil;
• 3 cloves of garlic;
• salt.

All vegetables must be washed and cut. Cherry tomatoes are divided into two equal parts, and celery is cut into pieces one centimeter thick. The pepper is cleared of seeds and cut into small cubes.

Garlic is finely chopped and added to other ingredients. The dressing for the dish is a mixture olive oil and juice of half a lemon. It is recommended to salt the salad immediately before serving.

Celery goes well not only with vegetables, but also with meat, fruits and cheese.

For cooking hearty salad With meat products The following components will be required:

• one celery root;
• 200 grams of boiled chicken breast;
• firm green sweet and sour apple;
• 40 grams of walnuts;
• parsley;
• salt and ground black pepper to taste;
• 4 tablespoons of mayonnaise for dressing.

Root celery must be washed, peeled and chopped using coarse grater. The apple must be peeled, cored and chopped into thin strips. Walnuts crushed using a blender or a regular knife. Chicken breast cut into small pieces.

The chopped products are mixed with each other. Finely chopped parsley, salt, pepper and mayonnaise are added to the main ingredients. The salad can be made lighter if mayonnaise is replaced with natural dressing white yogurt with lemon juice.

Smoothie

A smoothie is a drink that can be prepared from vegetables, fruits and herbs. This cocktail is very beneficial for the body and is recommended to be drunk daily. Celery smoothies are often consumed during diets, as the drink reduces hunger and promotes fat burning.

In addition to celery, this drink may include other vegetables and fruits. One of the most simple options preparing a smoothie is a celery cocktail with apples. To prepare it, you need to peel and cut into small pieces two green apples, two stalks of celery and two kiwis. The products must be placed in a mixing container, add half a glass of clean water and grind with a blender until smooth.

How to select and store?

In order for the plant to bring maximum benefit to the body, it is important that it is fresh and unspoiled. To do this, you need to be especially careful when choosing celery. In stores you can most often find stem celery.

When choosing this type of plant, you can use the following recommendations:

• First of all, you need to pay attention to the color and integrity of the stems. There should be no dark spots or rot on the surface. Color fresh vegetable quite bright, light green.
• Stem celery usually has leaves on top, which should be fragrant and shiny.
• Fresh vegetables should be firm and dense to the touch. Soft stems indicate that the product has been in storage for a long time.

The freshness of the product is indicated by a few other things, which, unfortunately, can only be checked after purchasing the celery. If you break off one stem of a fresh vegetable, you will hear a loud crunch. On the surface young vegetable There are practically no fibers, and the consistency of the stems is soft and contains a lot of juice.

As for storage, it is advisable to eat leaf celery as quickly as possible or make a seasoning out of it, pickle or pickle it. As for root and stem vegetables, they can be stored fresh for quite a long time.

Root celery can be kept at room temperature, but not more than four days. The root can be stored in the refrigerator for up to four weeks, but must first be wrapped in cling film. The product can also be kept in sand in a cool, dark place. Then the vegetable will remain fresh for six months.

Since celery has many contraindications, it is best to eat it in combination with other vegetables.

More more recipes from celery are waiting for you in the next video.