Buckwheat with canned champignons and chicken breast. Lazy buckwheat with mushrooms and chicken. Explanations for the recipe

What could be better than buckwheat porridge with mushrooms and chicken? If you are a fan of buckwheat, but you are tired of it in its usual form, you can diversify the dish by adding various ingredients to it. The proposed cereal is universal; it can be safely used in the preparation of first and second courses, casseroles, cutlets, and filling for pancakes. It serves no less advantageously as a complete, independent dish. Buckwheat porridge with tender chicken meat and mushrooms is an ideal option not only for a family lunch or dinner, but also for festive table. To surprise your family and guests, you can use an excellent step-by-step recipe.

Buckwheat with chicken and mushrooms is a very simple, quick, but tasty and healthy dish. If you want to prepare a healthy, nutritious and balanced breakfast, then this dish will be an excellent choice. To cook buckwheat with mushrooms and chicken, all you need is desire, a little imagination and creativity.

Buckwheat is extremely beneficial for health, as it contains a lot useful substances, trace elements and essential amino acids. Thanks to its rich composition, this product is able to fill the body with energy and strength for the whole day. At the same time, it is low in calories. Buckwheat is considered a dietary grain, so you can use it to improve your appearance and lose excess weight.

Buckwheat with chicken and mushrooms is an excellent alternative to complex, time-consuming dishes. In addition to buckwheat, chicken meat and mushrooms, to prepare this dish you will need vegetables and herbs.

For cooking you will need the following ingredients:

Ingredients

From the proposed amount of ingredients you get about three to four servings of a tasty, aromatic dish.

Preparation

1. The first step of the recipe is to prepare all the products that were listed. Sort out the buckwheat and rinse several times under running water. Rinse the chicken fillet and dry with a paper towel. Onions peel off the husks.

2. Place the chicken on a cutting board. Wash the dill. It is preferable to use fresh fillets. If you don't have it, you can use frozen chicken.

3. Remove veins and membrane from chicken. Cut the fillet into small pieces. Finely chop the onion and dill.

4. After this, place the frying pan on the stove, pour in sunflower oil, and heat it up. Add chopped onion and fry until golden brown, stirring occasionally.

5. After 5-7 minutes, add the mushrooms. It's best to use forest mushrooms. They are considered more aromatic and can add richness to the dish. If desired, you can prepare this dish with champignons.

6. Be sure to stir the mushrooms with a wooden spatula to prevent them from burning. After five minutes, add to the mushrooms chicken fillet, stir thoroughly.

7. Fry the chicken with mushrooms until golden brown. Fifteen minutes before the chicken is ready, place the washed and dried buckwheat in the pan.

8. Add salt, spices, black pepper, and bay leaf and dill. Advice! Once the porridge is ready, remove the bay leaves and discard them, as they can add unnecessary bitterness.

9. Pour 2 cups of warm water into the pan. When the water boils, cover the pan with a lid and leave the dish to simmer over low heat. Cooking time is about twenty minutes.

10. When the buckwheat porridge is ready, remove the frying pan from the stove and leave for fifteen minutes so that each grain can steam. Ready dish serve in portioned plates, after adding a small amount butter. Decorate the porridge with chicken fillet and mushrooms to your own taste.

Video recipe

As you can see, the proposed dish is prepared simply and quickly, and it turns out very tasty and aromatic.

Step 1: prepare the buckwheat.

Step 2: cook buckwheat.

Step 3: Prepare the chicken breast.

Step 4: Prepare the vegetables.

Step 5: prepare the gravy.

Step 6: serve buckwheat with mushrooms and chicken.

If you are in a hurry to get to work or any other errands, then there is a great way to simplify the process of preparing porridge. We transfer the peeled and washed buckwheat into a cauldron or saucepan with a thick bottom, pour three glasses of boiling water and leave it like that overnight if cooking in the morning, or for the whole day if the porridge will be cooked in the late afternoon. After the required time, the cereal will absorb most of the water, so all that remains is to put it on medium heat and evaporate the excess liquid. In about 10 - 12 minutes, the buckwheat will be ready;

If desired, the gravy can be seasoned with any other spices that are used when preparing poultry or meat dishes;

Instead of cream, you can use sour cream 20% fat;

Buckwheat can be cooked in broth or vegetable broth;

Very often chicken is stewed with finely chopped onions and after that the remaining products are added in order.

It's balanced aromatic dish, which fits perfectly in its taste and method of preparation into the culinary section “traditional Russian cuisine”. Buckwheat porridge with meat and mushrooms is easy and quick to prepare, and even quicker to eat - because it’s very tasty.

Ingredients:
• 180-200 g buckwheat,
• 300 g chicken fillet,
• 1 carrot,
• 1 onion head,
• 2 cloves of garlic,
• 100 g champignons,
• Salt and ground black pepper.

Buckwheat, coupled with lean chicken and mushrooms, are excellent foods for those who want to stay slim and healthy. Both together and separately, they will not pose a threat to your waistline or digestion. Moreover, they will help improve intestinal function and provide a complete set of nutrients and beneficial substances. After all, buckwheat contains a lot of iron - about the same as in meat and fish, as well as B vitamins, including rare folic acid. But due to the fact that there are few carbohydrates in buckwheat, and they are absorbed by the body for a long time, after eating buckwheat you will not feel hungry for a long time. It’s not for nothing that there is such a Russian proverb: “she praises herself!” And “reinforced” delicious chicken and aromatic mushrooms...

How to deliciously cook buckwheat with chicken and champignons - step-by-step recipe

Pre-soak the buckwheat in cold water for 1 hour or more. Afterwards, drain off excess water.

Cut the poultry fillet into small cubes and fry for 2 minutes in a frying pan with a small amount oils

Add chopped mushrooms and garlic, continue frying for another 2 minutes.

Grease a saucepan with oil, add chopped carrots and onions.

Fry vegetables for 5 minutes. Then, add chicken with mushrooms, buckwheat and pour 50 ml of boiled water.

Salt and pepper. Cover with a lid, bring to a boil, turn off the heat and leave the dish to stand for 10 minutes. You can serve!

There are a lot of options for preparing buckwheat with chicken and mushrooms. This includes stuffed chicken, is quite labor-intensive to prepare, and “quick buckwheat” is a simple dish that every woman can prepare in 15 minutes upon returning from work in the evening... Well, we want to offer you a very easy-to-prepare and tasty option. It will not require much effort and will give you the authentic taste of Russian cuisine.

A simple recipe for buckwheat with chicken and mushroom powder

This recipe is two in one. The buckwheat is cooked in chicken broth, and the mushrooms are replaced with mushroom powder: a seasoning that gives a great taste. The quantity of products is designed for four persons.

Cut the wings into two parts at the joints, wash the cereal, cut the onion and garlic into cubes, grate the carrots on a coarse grater. In a saucepan or cast iron skillet, fry the wings until golden brown - this will take about 10 minutes. Add chopped vegetables, mushroom powder, stir. Fry for another 5 minutes, then add buckwheat and pour hot water. Add salt, and when it boils, reduce the heat, cover the pot with a lid and leave on low heat. Buckwheat with stewed chicken and mushroom aroma will be ready in 25 minutes.

Buckwheat loves “arithmetic”: it is always cooked using the calculation “one volume of cereal – two volumes of water.” Prepare it, respecting this rule, and the result will always be excellent. To cook viscous porridge, add water based on a ratio of 1:2.5, and increase the cooking time by 10 minutes.

Chicken with buckwheat and mushrooms is good served on a large platter. If the buckwheat was cooked separately, then it is placed in the center, with pieces of chicken and mushrooms laid out around the circumference. A good addition to this simple and healthy dish pickled apples will become cranberry sauce. Stuffed with buckwheat and mushrooms, the chicken is also brought to the table in a dish and cut into portions. Parsley goes well with this type of food.

– One faceted glass (200 ml) holds 165 grams of buckwheat. If you have any doubts about the volume of the dishes, and you need to know the exact weight of the cereal being measured, use other measurements: about 20 grams of buckwheat fit in one tablespoon.

– By pouring boiling water over buckwheat in the morning, in the evening you get a semi-finished product, which you just have to heat up - and the buckwheat is ready!

– Chicken fillet is tough and dry meat with not the most expressive taste. To make its taste richer, cook the fillet in cream or add sour cream during the stewing process.

– If your diet contains enough valuable nutrients, avoid cooking chicken breast with the skin on. By removing it, you will protect the body from excess cholesterol.

– Make it a rule to take the chicken fillet out of the freezer in the morning so that by the time you get home from work it will be thoroughly thawed and ready for further cooking.

– Champignons do not require long-term cooking and are dangerous only if they are stale. This is easy to notice by appearance– mushrooms darken and cease to cause appetite.

– Mushroom powder is easy to prepare yourself, resins dried mushrooms on a coffee grinder. By the way, this great way processing - safer than putting mushrooms collected in the forest into jars.

– Be careful with the champignons you collect in the forest. They are very similar to the poisonous pale grebe! These mushrooms can be distinguished by the specific white “bag” at the toadstool’s leg and white color her argument.

– Shiitake mushrooms have a rather specific taste, yet manufacturers often pass them off as wild mushrooms. When buying jars of “forest beauties”, do not believe your eyes and carefully read on the label what “pickled milk mushrooms” are actually made of.

So, buckwheat began to be called a hearty cereal that was brought from Byzantium by Greek merchants. Subsequently, buckwheat took root so well in the vast expanses of Eurasia that already in Germany they began to call it nothing more than “pagan grain”, because this culture came to Rus' long before the advent of Christianity. In the homeland of buckwheat, in Northern India, it is called “black rice”.

A number of products are obtained from the buckwheat cereal crop when processed. Whole grain cereals are called yadritsa, crushed grains are called prodel, and highly crushed buckwheat are called Smolensk groats. There is also buckwheat flour with a low percentage of gluten. It is impossible to bake whole bread from it, but it is good to use when baking pancakes and pancakes. They turn out very tender and with a pleasant “warm” taste.

In France, pancakes made from buckwheat flour are called “Breton”. In Japan, “soba” - special noodles - is prepared from such flour. Buckwheat flour is also used when cooking by Italians living in the Alps. And Jews in some countries of Eastern Europe have traditional dish buckwheat porridge, mixed with pasta.

Buckwheat and its derivatives have a significant shelf life. Its properties as an agricultural crop are also unique. The only one of all the cereals “tamed” by man, buckwheat displaces all weeds from the field.

Napoleon, whose semi-impoverished childhood was spent in Corsica, could not stand chicken, as he was very tired of it in his father’s house. The cooks trembled: chicken meat was forbidden to cook and serve to the emperor on pain of death penalty. The new cook, named Lagupierre, was ambitious: having prepared an excellent chicken dish, he did not even think about somehow disguising the “illegal bird.” When the emperor finally tasted what was served, he was surprised: there was no smell of chicken. It turns out that the specific chicken spirit is removed by the addition of cardamom.

In Chinese medicine, daily consumption of chicken meat is recommended for men to restore physical strength.

On the Internet, one girl named Grechka said that at the beginning of the difficult food-related 90s, when her mother had to leave the maternity hospital with her newborn daughter, her colleagues chipped in for a gift for the newborn, collecting money by department and explaining - “For Grechka” . One woman, without understanding the essence of what was happening, handed over the money and... began to wait for the cereal. When she finally found out what was the matter, she was very upset.

Yes, it is now very difficult to imagine that in the old days buckwheat was in short supply, and you had to wait in hour-long lines to buy skinny blue chickens. There were no champignons on sale at all... Now, when you can buy anything you want, and people are starting to chase not just chicken, but chicken from Bresse, and buckwheat is being replaced with new-fangled spelled, we still undertake to say - a well-cooked dish, even from the most ordinary products, it will give health and joy.

And remember: people experience the most vivid feelings of food nostalgia in a foreign land when remembering their dear one – buckwheat! Shops for Russians are thriving abroad largely due to the trade in this cereal. After all, in America, even if you can find buckwheat in some supermarket, it’s not fried, it’s a strange green color for us.

Buckwheat with chicken and mushrooms is a real lifesaver. Everyone in our family is a hard worker, and either there is no time to stand at the stove for a long time, or there is no strength, or there is a complete lack of desire. I want something tasty, quick and healthy. In general, you need a large saucepan or a frying pan with high sides - I have a cast iron, reliable one, my grandmother’s. And despite her advanced age, the dish turns out to be simply incredible in taste. There is nothing difficult to prepare - even a novice cook can handle it. Just use fresh, high-quality products, and be sure to sort out the buckwheat. And not everyone likes crunching teeth during dinner.

Prepare all ingredients. The chicken should be chilled or previously defrosted at room temperature.

Wash the champignons; you can use a hard sponge or scrape the caps and stems with a knife. Chop the mushrooms not too finely. Peel one large or a couple of small onions and finely chop.

Heat refined vegetable oil in a frying pan, add champignons and onions, fry for 5-7 minutes over low heat. Season with a pinch of salt and pepper.

Since there were legs available, they need to be divided into two legs and two thighs along the joint line. You can also use only drumsticks, only thighs, wings or breast (chopped) for the dish.

Place the chicken parts into the pan. Pour in the sorted buckwheat, add water (twice as much buckwheat plus another 100 ml for chicken). Add salt and spices, cover the frying pan with a lid (or saucepan) and simmer on the stove for 30-35 minutes. It is not necessary to look under the lid, just once, to make sure that there is enough water and the dish will not burn.

When the buckwheat with chicken and mushrooms are ready, you can immediately serve the dish - the buckwheat is very aromatic and juicy, and the chicken is so soft that the meat itself comes off the bones.

Before serving, garnish the dish with fresh parsley.

Bon appetit!

Every working woman has encountered the reluctance to cook in the evenings. And really, how can you find the strength after a busy day of work and cook a hearty meal? homemade dinner? After all, feelings of fatigue and laziness literally chain you to the sofa. The answer lies on the surface - you need to cook “lazy food”, that is, one that does not require active participation in its preparation. Lazy buckwheat with mushrooms and chicken is one of these dinner options.





- buckwheat – 400 grams;
- water – 800 ml;
- onion – 1 pc.;
- garlic – 2-3 cloves;
- chicken thighs – 4 pcs.;
- butter (optional) – 30 grams;
- champignons (fresh or frozen) – 70 grams;
- dill, salt and pepper - to taste.

Recipe with photos step by step:

1. Buckwheat sort and rinse under running cold water. Finely chop the onion and garlic. Place the cereal and vegetables in a thick-walled casserole.




2. Bring water to a boil and pour it over the contents of the cauldron. Cover with a lid and let sit for 10 minutes.




3. After the specified time, add mushrooms to the cauldron, and place chicken thighs on top, covering the cereal and vegetables. Add salt, pepper, sprinkle everything with finely chopped dill.




Tip: to prevent the dish from turning out dry, you can add pieces of butter to it, distributing them evenly over the entire surface, but this is not necessary.
4. Under a closed lid in an oven preheated to 180 degrees, chicken with buckwheat and mushrooms is baked until the water has completely evaporated and the meat is cooked. On average, this process takes 30-35 minutes. 5 minutes before turning off the lid of the cauldron can be removed so that the meat is slightly browned.






Hearty and delicious dinner It’s prepared casually, while watching the evening news or your favorite TV series, but you can’t tell from the results of cooking. Buckwheat with mushrooms and chicken soaked in meat juice turns out crumbly, but by no means dry, and the aromas floating around it can drive anyone crazy. Buckwheat dishes are nutritious, and if you still have the desire and time, you can prepare more hearty dish- . This is a completely different recipe, but it’s worth taking a closer look at it!