What is nougat - composition and calorie content, step-by-step cooking recipes. Nut nougat What is nougat

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Cooking soft nougat with peanuts is a fairly quick process and there are no difficulties in it. We used peanuts, but an equivalent replacement for any other nuts or dried fruits is welcome.

There are many ways to prepare the delicacy, but this recipe has been tested more than once and the result is guaranteed. To form the nougat you will need disposable foil molds.

Ingredients:

Sugar - 400 g.
Egg category C1 (white only) - 2 pcs.
Peanuts - 200 g.
Water - 50 ml.
Honey - 130 g.

Making nougat with peanuts

Lightly fry the peanuts (we already have them blanched, so we skip the cleaning step). Separate the whites of two eggs and place them in a convenient bowl. Place sugar, honey, water in a saucepan. Set it to maximum heat.

Using a wooden spoon, constantly stir the sweet mass while heating. We wait for it to boil and wait exactly 10 minutes (at least). The process is quite active (constant bubbling is observed), the caramel gradually changes color to a darker one. We stir without stopping.

After 10 minutes, reduce the heat to low. Beat the egg whites until stable peaks form (add a little salt to achieve results quickly).

Hold the mixer with one hand, and with the other, very carefully pour the hot caramel in a thin stream into the protein foam. The task of the mixer at this stage is to thoroughly mix the ingredients. The mass noticeably begins to thicken, the mixer copes with whipping with effort. As soon as the caramel in the saucepan is finished, turn off the device. We ended up with a very thick, stretchy mass.

Add peanuts to the mixture.

Mix vigorously so that each nut is covered with nougat.

Grease the inner surface of the molds vegetable oil. Distribute the soft nougat into the molds and place in the refrigerator for 2–3 hours to harden.

After a couple of hours of cooling, we can easily remove the nougat from the mold.

Nougat cuts well with a knife. We cut it into cubes.

Perhaps all those with a sweet tooth are ready to give a lot for a small piece of nougat, indecently tasty and sweet, with crunchy nuts. Does this dessert leave you indifferent too? Then let's find out how to make nougat at home. Believe me, it will turn out just as tasty, and there are no special difficulties in preparation. But you will have the opportunity to realize all your fantasies by adding your favorite type of nuts and even candied fruits. In addition, if hard store-bought nougat is too tough for you, you can create a more delicate and soft consistency. The dish is prepared quickly, and most of the time is spent just allowing it to freeze.

Did you know that nougat is not only delicious sweetness, but also an excellent source of energy for athletes? But for some people, increased sugar content will not benefit and may even cause harm, in particular, those who have diabetes.

How to make nougat at home

The main ingredients of the dessert are sugar or honey (or both), a little water and egg whites. There must be nuts, preferably toasted or dried. It doesn’t matter what kind, from almonds to walnuts and peanuts. Also, many people add dried fruits or candied fruits, which give an interesting taste and beautiful appearance to portioned nougat. Children really like sweets made with chocolate, white or black.

The only nuance worth paying attention to is the presence of a mixer in the kitchen, at least the simplest one. It is very difficult and time-consuming to beat the egg whites into a stiff foam by hand.

We present to your attention two recipes homemade nougat: classic white and dark chocolate.

White nut nougat with candied fruits

This option involves the simultaneous use of sugar and honey, so the dessert will be very sweet. You can choose nuts to your taste or make a mix (almonds, peanuts, walnut). In any case, they will need to be fried and peeled. When buying candied fruits, you should also give preference to a multi-colored assortment. This way the nougat will turn out not only tasty, but also with beautiful colored splashes.

The dessert is prepared simply:

Pour 2 tbsp into a non-stick saucepan. water, add 200 g of sugar. Mix well and simmer over low heat until the sugar is completely dissolved.
At the end, add 100 g of honey to the syrup and mix.
Separately, beat 3 egg whites until foamy. Gradually, pouring in a thin stream and continuing to beat, add hot syrup.
Add nuts (about 75 g) and 50 g candied fruits to the mixture.

That's all, all that remains is to place the nougat on a baking sheet covered with parchment and refrigerate. It will harden well in the refrigerator overnight.

Chocolate dark nougat

This simple recipe is suitable even if you don’t have a mixer at home, since there are no proteins among the ingredients. As always, the base is sugar and roasted nuts, better. The rich dark color will add sweetness to dark chocolate. First you need to make syrup from 100 g of sugar and 0.5 tbsp. water. Melt 100 g of chocolate in a water bath and combine it with syrup. Add nuts, mix and place on a baking sheet to set. The nougat will harden faster in the refrigerator.

Cooking chocolate-covered nougat at home - video

Nougat is a sweet nutty dessert that belongs to Turkish cuisine. There are many nougat recipes: you can use honey, cocoa and other ingredients.

Nougat recipe always includes nuts

Ingredients

Vegetable oil 1 tbsp. Water 50 milliliters Nuts 300 grams Sugar 400 grams Egg white 2 piece(s) Honey 130 grams

Number of servings: 5
Preparation time: 30 minutes
Cooking time: 2 minutes

Homemade nougat recipe

When preparing nougat, it is important to strictly adhere to all proportions so that it turns out. If everything is done correctly, home option This delicacy will be tastier and more natural than store-bought.

To prepare the dessert, use thick candied honey.

Place water, honey and sugar in a saucepan and place it on high heat for 10 minutes. It is best to use a kitchen thermometer. The temperature of the syrup should reach 170°C.
Beat the egg whites until stiff peaks form. Do not turn off the mixer. Start pouring hot honey syrup into the whites in a thin stream. The mass will thicken quickly.
Turn off the mixer, add nuts, stir.
Grease the mold with vegetable oil. Place the workpiece into it and level it. Refrigerate for 2 hours.
Remove the dough from the mold and cut into portioned squares with a sharp knife.

You can use any nuts, for example, regular peanuts. But the tastiest dessert will be made from a nut mix - almonds, peanuts, hazelnuts, walnuts, etc.

Homemade chocolate nougat recipe

If you prefer everything chocolate, try this recipe. For it you need:

600 g sugar;
320 g invert syrup;
2 squirrels;
100 g crushed nuts;
60 g cocoa;
30 g flour;
1.5 tbsp. water.

Cooking method:

Mix sugar with water and boil. Add invert syrup to it and simmer for 10-15 minutes. Do a caramel test. To do this, drop a drop of the mixture onto a plate. The drop should harden but remain soft.
Beat the whites until stiff peaks form. Pour 2/3 of the hot syrup into them. You need to add the syrup little by little and constantly beat the mixture with a mixer. The mixture should become fluffy and white.
Cool the remaining syrup to 80°C. Pour it into the mixture and beat it for another 15 minutes.
Lastly, add the nuts and sifted cocoa powder.
Sprinkle the table with flour and transfer the workpiece onto it. When it has cooled, roll it out into a layer about 1.5 cm thick. Let it stand for 3-4 hours and cut into squares or rectangles.

The nougat will be quite soft and can be easily chewed.

Nougat does not have to be an independent delicacy. It can become part of another dessert. For example, nougat can be used as a layer for a cake. It's delicious and unusual.

To make it easier for you to prepare nougat, prepare and measure all the ingredients by weight at once, and only then start cooking. Place a large saucepan on the stove. Pour it into it granulated sugar in full.

Then pour the corn syrup into the sugar. Since the syrup comes in light and dark varieties, use in this recipe the one you have. The difference in syrup color will not affect the final result. Adding corn syrup to desserts gives the texture a creamy smoothness and enhances the flavor. Mix the syrup and sugar with a spatula. Turn on low heat and cook, stirring the mixture occasionally for about 10 minutes, until the sugar grains are completely dissolved and the mixture becomes thicker. Remove the finished sweet syrup from the stove and set aside to cool slightly.

Place the separated egg whites in a deep bowl room temperature. You should not use cold whites, as hot sweet syrup will be poured into them later, and so as not to spoil the dough due to temperature changes.

Add a little salt to the egg whites. Using a mixer, beat the whites with salt. Beat until the whites begin to form stiff peaks.

When the whites are already beaten, start adding corn syrup and sugar to them little by little, in a thin stream, while continuing to beat with the mixer. Mix everything into a homogeneous mass.

Now you need to add dried, peeled peanuts to the thick, sweet protein-sugar mass. If you were unable to buy such peanuts, dry them raw in the oven for 15 minutes, stirring occasionally. Remove the brown husks from dry peanuts; this will not be difficult. Mix the mixture with the peanuts so that all the nuts are covered with the sweet mixture.

How much does Nougat cost (average price per 1 kg)?

Moscow and Moscow region.

It is known that nougat came not only to us, but also to the cuisines of other European countries from the East. This confectionery product belongs to the category of exquisite oriental sweet dishes, in which the main component that distinguishes this dessert from others is various types of nuts, with the exception of peanuts.

The traditional recipe for making nougat, which can easily be considered one of the simplest, is as follows. Crushed or whole nuts are laid out in a mold approximately 1-2 cm high and filled with thick sugar syrup or honey. If the delicacy is not elastic enough and too liquid, finely ground nuts are added.

After the nougat has hardened, the layer is cut into small pieces or shaped into various figures. After this, the finished products are rolled in powdered sugar, which is often mixed with flour. To prevent nougat from sticking to the mold, it is pre-covered. cling film or oiled paper.

Nougat can be eaten not only as an independent sweet dish, but also a lot of interesting and unusual dishes can be prepared based on it. So, for example, these can be multi-layer cakes, fragrant desserts, baking and much more. In addition, industrial sweets that contain nougat include chocolate, candies, cookies, waffles, toast, and cakes.

Composition of nougat

Nougat must contain following ingredients: natural honey, egg white and nuts. The last component is mainly roasted almonds, hazelnuts, walnuts, but in no case peanuts.

The consistency of the finished product can vary greatly - from soft and light to thick and hard. This directly depends on the composition of the nougat. In addition, lemon zest, cinnamon, vanilla, candied fruits, dried fruits or chocolate are often added during production to give the product additional aroma and flavor.

Currently, there are two main varieties of nougat - brown and white. Brown nougat (harder and crunchier) is made from caramelized sugar, while white nougat, which is fluffy and light, uses egg whites.

The benefits of nougat

Being a high-calorie dish, nougat is especially valuable for those people who are actively involved in physical labor, in particular athletes. By the way, the calorie content of nougat varies depending on its composition, but generally it is approximately 404 kcal per 100 grams. The benefits of nougat lie in the variety of components provided for in the manufacturing recipe.

Thus, sweets and nuts have a beneficial effect on brain activity, while natural honey and dried fruits in this product contain a lot of vitamins and other substances beneficial to human health. In addition, in combination with glucose, nuts are considered the strongest natural aphrodisiac, which has a positive effect on both men and women.

Chocolate, which began to be added to this sweet much later, also enhances the benefits of nougat, as it not only gives a special refined taste to this dessert, but also improves mood and promotes the production of serotonin, the hormone of joy.