Safe protection of plants from diseases and pests in July and August. Minced cod fish cutlets Cod cutlets recipe

Cod meat has a large amount useful substances, contains animal protein and is low in calories. Therefore, housewives prefer to use cod fillet as the basis of any dishes. Try this recipe for cod fish cutlets. It will turn out very tasty, tender and elegant.

Fish cutlets This recipe turns out very soft and tender. You can serve them with any side dish.

List of components:

• Fillet - 0.5 kg;
• White loaf - 0.2 kg;
• 1 onion;
• 2 eggs;
• Semolina - 0.05 kg;
• Ground pepper and salt to taste.

Cooking process:

1. The first step is fillet. Rinse it and dry it, grind it in a meat grinder, using a large wire rack. Add salt and pepper to the fish mixture.
2. Chop the peeled onion into small pieces and crumble into the cod meat.
3. We are working on bread. Dip its pieces in milk, then squeeze out.
4. Separately, break the eggs one by one into a bowl, sprinkle the egg mixture with semolina and mix together with the pieces of loaf. Pour the resulting mixture into the minced meat and mix everything.
5. Form cutlets from the base and place in a frying pan. Wait until both sides turn brownish.

How to cook cod cutlets in the oven

• Fish fillet - 1 kg;
• White loaf - 0.2 kg;
• 1 egg;
• Vegetable oil of any kind - 35 g;
• Mayonnaise sauce - 40 g;
• Half a head of garlic;
• Salt - 30 g;
• Black pepper - 5 g;
• Sugar - 50 gr.

How to make fish cutlets from minced cod:

1. Dip the bread into the milk, then take it out and squeeze it out.
2. Peel the onion and chop into small cubes.
3. Pour any type of oil into a frying pan and process the onion pieces in it.
4. Turn on the meat grinder and pass clean boneless fillet, garlic, onion and pieces of bread through it.
5. Squeeze mayonnaise into the meat mixture, break an egg, add salt and spices.
6. Pour the oily juice left after the onion into the mixture.
7. We make cutlets from it. There should be enough minced meat for 20 pieces.
8. The baking tray must be greased with oil and a special film placed on it.
9. You can coat each cutlet with mayonnaise with a brush before placing them on a baking sheet.
10. Turn on the empty oven, after a minute add the cutlets into it.
11. Bake for about 45 minutes. Temperature reading - 150.
12. Ready dish You can decorate it beautifully with tomatoes, cucumbers and serve with a side dish.

Delicious steamed cutlets in a slow cooker

With smart kitchen appliances you will spend 2 times less time. Steamed cutlets turn out fluffy and airy, and your household will not complain about the dryness of the meat.

Recipe Ingredients:

• Cod fillet - 0.45 kg;
• Gray bread - 0.08 kg;
• 5 onions;
• 1 egg;
• Breadcrumbs - 0.03 kg;
• A few cloves of garlic;
• Salt and spices to taste.

How to cook

1. Let the gray bread soak in milk or water.
2. Process the onion, bread pieces and garlic in a meat grinder along with the fillet.
3. Break the egg into the crushed mixture and add breadcrumbs.
4. Place the bowl with the meat mixture in the refrigerator for 60 minutes.
5. During this time, the minced meat will get stronger and you can make cutlets from it.
6. Put the lumps raw minced meat on the steam nozzle for a multicooker.
7. Enable the “steam” function. Time - 25 minutes.

Cod fish cutlets with oatmeal

Instead of bread, cooks sometimes use oatmeal in recipes. This makes the cutlets more filling.

List of ingredients:

• 1 kg minced meat
• Two eggs
• One bow
• 0.2 liters of milk
• 135 g oatmeal
• Herbs, spices and oil - to taste

Cooking method:

1. Let's deal with oatmeal. We pour them into a separate bowl, pour milk into it and add the raw yolk and white. Leave it like this for half an hour.
2. Place the mixture into minced fish and add spices.
3. We beat a lot of meat and flakes and sculpt rounded shapes for future cutlets.
4. Now all that remains is to fry them until a light crust forms.

Recipe for fish cutlets with semolina

Semolina goes better with fish than flour. Semolina prevents the dish from falling apart, but also does not make it too hard and dry.

Set of ingredients:

• Cod fillet - 0.5 kg;
• Semolina - 0.1 kg;
• One bow;
• One egg;
• Milk cream - 0.1 kg;
• Ground black pepper and salt to taste.

How to make the most tender cutlets:

1. Grind the fish fillet. A meat grinder or blender is suitable for this.
2. We carry out the same procedure with onions and add them to the march.
3. Pour cream, egg into this mixture, add semolina, pepper and salt.
4. Place everything in the refrigerator for 1 hour.
5. After some time has passed, we make cutlets from the cooled minced meat.
6. Dip them in flour and place them in a hot frying pan. Fry.

You will need:

• Cod fillet - 0.4 kg;
• One bow;
• Carrots - 0.60 kg;
• Soy sauce - 55 ml;
• A bunch of green onion stalks;
• Spices and salt to taste.

Cooking method:

1. Grind the fish fillet.
2. Peel the vegetables and finely chop them.
3. Do the same with green onions. Add the processed ingredients to the minced meat.
4. Pour on top soy sauce, add pepper and salt.
5. Wet your hands and form the meat into cutlets, place on a baking sheet lined with baking paper.
6. Set the oven mode to 200 degrees, place a baking sheet there. Cook for 40 minutes.

If you are on a diet, do not serve cooked fish with a fatty side dish. It is best to decorate the dish fresh vegetables. Minced cod fish cutlets will delight you with their delicate taste and low calorie content.

Cod fillet with sour cream

Sour cream will give fish dishes an amazing soft taste, and the meatballs will not be dry after the oven.

Cod is a special fish. Firstly, it contains a sea of ​​vitamins and various useful substances, but the role of Omega-3 fats is especially important. Secondly, the fish is simply delicious. Thirdly, it contains little fat, which will please those who carefully monitor their slim figure and supporters of a healthy diet. Actually, the advantages of cod can be listed endlessly, but what is especially pleasing about it is the ability to invent different dishes. This is especially true during the holidays, when you want to surprise everyone with something tasty and unusual.

Cod is a sea and ocean fish; from its liver, fish oil, familiar to many from childhood, is made from its liver, of which it contains as much as 74%, and of course, popular canned food. Every tenth fish caught in the world is cod, so it can often be found on store shelves frozen, both whole and filleted.

If you don’t really like the specific fishy smell of cod, then you can squeeze a little fresh lemon juice into the fillet.

We take:

• cod (or minced cod) - 500 g;
• onion – 1 pc.;
• fresh loaf – 200 g;
• salt to taste;
• spices as desired;
• dill - a pinch of chopped;
• breading;
• vegetable oil.

How to cook delicious cod cutlets:

1. The first thing to do is prepare minced fish. Do you want airy minced meat? Pass the cod fillet a couple of times through a meat grinder or other grinder. Of course, after cleaning the carcass, removing the backbone and bones.
2. To make the cutlets even more tender, we use a white loaf, not bread. To do this, soak the loaf pieces in water. After 2-3 minutes, squeeze out the water and crush the bun with your hand.
3. We will combine these two masses very carefully, because the consistency of the minced meat should be tender.
4. Let's chop the onion. It would be better if it were regular white onions. We chop it very finely, as in the photo.
5. Now, you can lightly salt and season the minced meat. What to fill with? Bright spices or dill (preferably dried) are good here. They will cover up the specificity of the fishy smell.
6. The taste and appearance of cutlets can decorate any vegetables. Let's say bright bell pepper. It will become a bright accent in terms of both color and taste. This time I used only dry spices. After mixing the mixture, form cutlets and roll them in breading.
7. In a non-stick frying pan, which allows you to use very little oil when frying, fry fish cutlets from two barrels. When fried this way, they turn out not only tender and tasty, but also dietary. Therefore, remove from the pan and serve hot!
8. In addition to pan-fried fish cutlets, you can make steamed cutlets from cod. It is incredibly tasty and healthy. But this is a completely different recipe. Always cook quickly, healthy and tasty!

Chopped cod cutlets with American Tabasco sauce

Ingredients:

• 400 gr. cod fillet
• 1 half lemon
• 1 half large onion
• 1 egg
• 1 tablespoon sour cream
• 1 teaspoon Tabasco sauce
• Salt, pepper
• Breadcrumbs

Preparation:

1. Cut the fillet into small cubes
2. Squeeze lemon juice into fillet
3. Finely chop the onion
4. Beating in an egg
5. Salt and pepper to taste
6. Add sour cream
7. Pour in the sauce
8. Mix everything thoroughly
9. Add 3 tablespoons of breadcrumbs and mix
10. Form cutlets, roll in breadcrumbs on all sides
11. Heat the oil in a frying pan and place the cutlets
12. Fry over medium heat on both sides for 4 minutes until golden brown.

Cod cutlets stuffed with butter

Us you will need:

• 500 gr. cod fillet
• 1 egg
• 1 medium onion
• 2 slices white loaf
• Butter
• Milk
• Salt, pepper
• Vegetable oil for frying
• Flour for breading

Preparation:

1. Pass the fillet and onion through a meat grinder
2. Soak the loaf in milk
3. Squeeze the loaf slices from the milk and pass through a meat grinder
4. Beat in the egg, salt and pepper to taste
5. Mix everything thoroughly
6. Cut the butter into small pieces
7. We form cutlets by putting pieces of butter in the middle, roll them on all sides in flour
8. Pour into a heated frying pan small quantity oils
9. Fry over medium heat on both sides until golden brown

Cod cutlets in the oven

Products:

• 1 kg cod fillet
• 100 gr. pulp of white bread
• 100 gr. milk (can be water)
• 1 tablespoon sour cream
• 1 medium onion
• 1 egg
• 1/2 teaspoon nutmeg
• 1 teaspoon dried herbs
• Salt, pepper

Preparation:

1. Soak bread in milk
2. Pass the fillet through a meat grinder
3. Cut the onion into small cubes
4. Add milk-squeezed bread to fillet
5. Beat in the egg, salt and pepper to taste
6. Add nutmeg, herbs and sour cream
7. Mix everything thoroughly
8. Form cutlets and place them on a greased baking sheet
9. Bake in an oven preheated to 180 degrees for 30 minutes

Cod cutlets with lard

Necessary:

• 1 kg cod fillet
• 300 gr. lard
• Half a loaf
• 150 ml milk
• 2 potatoes
• 2 eggs
• 1 onion
• 300 gr. breadcrumbs
• Spices for fish or any to taste
• Salt, pepper

Preparation:

1. Cut the loaf and soak in milk
2. Peel and rinse potatoes
3. Fillet, lard, onions, potatoes through a meat grinder
4. Squeeze the loaf from the milk and add to the minced meat
5. Beat in the eggs, salt, pepper, add spices to taste
6. Mix everything thoroughly
7. Form cutlets and roll in breadcrumbs
8. The cutlets can be fried in a frying pan heated with oil on both sides until golden brown.
9. Or place on a greased baking sheet and bake in an oven preheated to 180 degrees for 25 minutes.

Recipe for delicious cod fish cutlets

Ingredients for cutlets:

• one cod weighing 600 grams;
• one large egg;
• white bread – 3 pieces;
• half a glass of milk;
• onion - 1 piece;
• 5-6 stalks of parsley;
• table salt to your taste;
• 5-7 grams of ground pepper;
• all-purpose seasoning mix;
• vegetable oil for frying;
• 50 grams of flour or breadcrumbs.

Let's start cooking:

1. If the fish is frozen, then it should first be removed from the freezer and left to defrost at room temperature;
2. You can place the cod on the second shelf of the refrigerator in the evening and leave it to defrost overnight;
3. Remove the head, parts of the fins, tail;
4. We cut into the belly, take out all the giblets, and rinse well;
5. The skin should be removed;
6. The fish must be thoroughly rinsed under cool water;
7. Next, carefully use a sharp knife to cut the carcass along the ridge, remove the ridge from the carcass;
8. Carefully remove all the seeds with tweezers. The result should be cleaned, boneless meat;
9. Then grind the cleaned cod in a blender or grind it in a meat grinder;
10. Place a few pieces of bread pulp into a bowl, pour in milk and leave to soak for a while;
11. Peel the onion head;
12. Rinse the parsley with water and shake well
13. Place the onion and herbs in a blender and grind well;
14. Place the onion and herbs on the fish and also add the egg;
15. Knead the softened bread and place it on top of the minced fish;
16. Add salt, ground black pepper, seasonings and stir;
17. Add a little flour to make the minced meat medium thick;
18. Pour a large amount of vegetable oil into a frying pan and place on the fire to warm up;
19. With hands previously moistened in water, we form round cutlets from the minced meat, roll them in breading;
20. Place to fry in hot oil;
21. Fry on each side until a crust with a golden brown structure forms, keeping the heat low;
22. Ready cutlets should be served with sauce, ketchup, and sour cream.

Cooking tender cod cutlets with semolina

To prepare cutlets with semolina, you can use not only cod, but also any other sea fish. The cutlets always come out very tasty and unusually tender. Another little trick - if you make cutlets with semolina, it is better not to use flour and loaf. So the minced meat will turn out too “clogged”. There will be practically nothing left of the fish in it. Airy and soft fish cutlets will please even the pickiest little ones.

Required Products:

• fillet (half a kilo);
• black pepper;
• egg (1 pc.);
• semolina (130 grams);
• salt (1/2 teaspoon);
• cream (150 gr.);
• onion (1 pc.).

How to cook:

1. Let's separate. You can buy ready-made fillets, or you can cut them from whole fish yourself. The second option is more painstaking. You will have to work hard to get rid of the seeds. Wear gloves. This way your hands will definitely not become saturated with a fishy smell.
2. Grind. To make our cod fish cutlets with semolina very tasty, according to the recipe presented with the photo, the fish is crushed.
3. The deboned fish fillet should be transferred to a food processor and chopped. In the absence of this device, you can grind the fish into minced meat using a regular meat grinder. Peeled onions are also placed here. It is worth cutting it into several parts so that a meat grinder or food processor can chop it faster.
4. Let's add. All that remains is to add all the other ingredients and knead the minced meat. It should be uniform. After this, the minced meat is put in the refrigerator for an hour. Cover the plate where it lies on top with plastic wrap or find a saucepan lid of a suitable size.
5. Forming. We make minced meat from the cutlets. Each cutlet should be rolled in breadcrumbs. You can use commercially prepared crackers or make them yourself. To do this, dry the pieces of bread and then grind them in a food processor. You will have to carry out this “procedure” several times, since in one grinding not always all the pieces of dried bread will turn into flour.
6. Fry. Housewives use vegetable oil to fry cutlets. After frying, the cutlets should be transferred to a plate lined with paper napkins. This will drain all the excess fat from them.

How to cook cod cutlets in the oven?

If you want the cutlets to be as dietary as possible, cook them in the oven. Only in this case you need to exclude butter and breadcrumbs from the recipe. They make the dish more fatty.

Required Products:

• cod (800 grams);
• black pepper;
• onions (2 pcs.);
• salt;
• white bread(200 gr.);
• egg dressing (half a cup);
• butter(60 gr.);
• dill (2 tablespoons);
• ground crackers;
• vegetable oil (2 tablespoons);
• eggs (2 pcs.).

How to cook:

1. Let's cut it. The onion must be peeled and cut in half. Use white onion.
2. Grind. The fish also needs to be cut in half. Remember every time you cook something from fish, make sure that there are no bones in it. Wear rubber or plastic gloves when handling fish. This way you can be sure that your hands will not absorb bad smell. Plus, girls will be able to maintain their beautiful manicure.
3. Let's skip it. The fish along with the onion must be passed through a meat grinder or chopped in a food processor. If you use a meat grinder, it is best to grind the fish several times. The next stage of preparing delicious cod fish cutlets in the oven according to our recipe with photo is mixing the minced meat. Next, all other ingredients are added to the minced meat, except oils and egg dressing. There is no need to use crackers just yet. The finished minced meat is placed in the refrigerator for an hour.
4. Forming. From ready minced meat you need to make cutlets and roll them in breadcrumbs.
5. Bake. Place the cutlets on a baking sheet and pour in the egg dressing. You can also fill them with butter and vegetable oils. It is not necessary to do this at all.
6. The cutlets are baked in the oven until cooked. Afterwards, serve with egg dressing and herbs.

Steaming fish cutlets

Steamed cutlets, unlike fried ones, are more dietary. They are recommended to be given to small children, as well as to those people who experience stomach problems. Plus, steamed fish cutlets will also be useful for those who adhere to a healthy diet, where there is no place for fat.

Required Products:

• salt;
• spices;
• cod (400 gr.);
• green;
• onion (300 gr.);
• garlic;
• bread (gray, 100 gr.);
• breadcrumbs;
• egg (1 piece).

How to cook:

1. Soak it. The bread needs to be soaked in water. After this it is wrung out. You can always use milk or cream instead of water. With water, the cutlets turn out to be more dietary.
2. Grind. The next stage of preparing delicious steamed cod fish cutlets according to our recipe with photo is preparing minced meat.
3. Fish and onions must be minced or chopped using a food processor. The onion is pre-peeled and cut in half. It is best to use white onions, as red ones are for salads.
4. Make sure there are no bones in the fish. You can buy ready-made fillets or whole fish, which you will have to cut up yourself. Don't forget to wrap your cutting board in plastic wrap. This will protect it from the unpleasant fishy smell.
5. Next, add bread and peeled garlic to the minced meat and chop again. You can regulate the amount of garlic you use yourself. Some people like spicier cutlets, while others, on the contrary, like them almost bland.
6. Let's add. You need to beat an egg into the minced meat, and then add breadcrumbs. The mass is thoroughly mixed. Crackers are added to make the minced meat stronger. Next, the minced meat is put into the refrigerator for an hour.
7. Forming. Cutlets are made from cold minced meat with wet hands. Additionally, there is no need to roll them in breadcrumbs or flour. Let's steam it. The cutlets are cooked in a double boiler for about 20 minutes. After this they can be served. See photo for the recipe below.

How to cook cod and pike perch cutlets?

Required Products:

• black pepper;
• pike perch (half a kilo);
• cod (half a kilo);
• salt;
• potatoes (1.5 kg);
• crackers (70 gr.);
• onion (70 gr.);
• dill (bunch);
• bread (100 gr.);
• milk (glass);
• butter (80 gr.);
• vegetable oil.

How to cook:

1. Boil it. The potatoes are peeled and boiled. You can add spices and salt to the water. If these are new potatoes, you can boil them without peeling them.
2. When the potatoes have cooled, remove the skins.
3. Fry. Potatoes, cut into small pieces, need to be fried. Use butter or margarine. After frying, the potato pieces should be transferred to paper napkins to drain excess fat.
4. Grind. The next stage of preparing delicious fish cutlets from cod and pike perch according to our recipe with photos is chopping the fish.
5. Inspect the fish fillet for the presence of bones. If necessary, the bones must be removed, since not all of them can be ground in a meat grinder. After cutting the fillet into smaller pieces, it is passed through a meat grinder. You can also grind the fish in a food processor.
6. Soak. The bread needs to be soaked in milk. When the bread gets wet, squeeze it out. Next, the bread is added to the minced meat. You also need to add salt and spices here.
7. Grind. Minced fish mixed with bread must be minced again or chopped in a food processor.
8. Let's chop. The peeled onion should be finely chopped. After this, the onions are fried. It should become soft. When the onion has cooled, it is added to the minced meat. The fish mass must be mixed thoroughly.
9. Forming. You need to form cutlets from the finished minced meat. They are fried on vegetable oil until ready. Please note. There is no need to use breadcrumbs for frying in this recipe.

A little trick. To make the cutlets more tender, you need to fry a third of the fish fillet in a frying pan in advance, and then mix it with the raw fish fillet. Cutlets are made from this minced meat and fried as usual.

Before serving, drizzle the cutlets with butter. Melt it in a water bath or in microwave oven. The top of the cutlets is sprinkled with herbs.
The recipe for making delicious fish cutlets from cod and pike perch is accompanied by step by step photos, thanks to this, even a novice housewife will not have questions about how to properly prepare this dish.

Along with other types of sea fish, cod is characterized by low cost and a fairly high content of useful substances. A large amount of animal protein can replace that found in the meat of most mammals, and also includes a number of unique amino acids necessary for the development of human muscle tissue.

In addition, cod has the least fat, so it is a priority for people on a diet and trying to lose weight. Due to the lack of carbohydrates, its calorie content is negligible, so you can eat it without restrictions.

It has been scientifically proven that systematic consumption of cod has a beneficial effect on mental activity due to the high content of iodine and phosphorus. This fish is easily digestible and therefore does not require heavy grinding.

The sulfur present in cod helps restore and strengthen hair and nails, normalizes the functioning of the heart and digestive system as a whole. Cod liver is recommended for rickets and vitamin D deficiency.

Cod fish cutlets: traditional recipe

Cod cutlets are no less tasty than meat cutlets. The fish has a fairly high fat content, excellent taste and dietary properties and that is why it is often used for this dish.

Cod contains a large amount of useful substances, and in order to preserve them to the maximum, it is recommended to steam this dish.

Pour milk over the loaf and leave to soften. We wash the fish well and, having cleared the scales, cut off the fins and head (they can be used for fish soup). Having cleaned all the insides, we take out the ridge and use tweezers to remove the remaining bones.

If you don’t want to do cutting, you can buy ready-made fillets in the gastronomy fish department, but the price will be higher and there is a possibility that the bones were not removed mechanically, but dissolved with chemicals.

We pass the resulting meat and white onion through an electric meat grinder or grind it with a submersible blender. In this situation, this is not significant. Beat the egg into the minced fish, add spices and salt to taste. Crumble the loaf with the remaining milk, the greens and mix everything well.

Form cutlets with wet hands. Fill the steamer with water, transfer the semi-finished products to the tiers and activate the unit for half an hour.

Recipe for delicious fish cutlets with oatmeal

A very unusual and not entirely everyday dish – fish cutlets with oatmeal. This recipe will be useful for people on a strict diet who need to enrich their body with protein.

Components:

• Cod fish – 2 kg;
• Oatmeal – 200 g;
• Egg – 2 pcs.;
• Lemon – 0.5 pcs.;
• Pepper - to taste;
• Salt - to taste;
• Vegetable oil – 50 g;
• Onion – 1 pc.;
• Parsley - a bunch;
• Butter – 50 g.

We peel the fish, cut out the insides and wash it under cold water. We make an incision on the ridge and, holding the tail, turn it inside out. If done correctly, the backbone and all the rib bones will be completely separated, and you will get a perfect fillet. Peel the onion and mince the fish meat through an electric meat grinder.

Pour half the flakes, salt, herbs and pepper into the minced meat, mix everything until a homogeneous state is achieved. Boil the eggs, peel and chop as desired. Add to the total mass.

Grind the remaining flakes into flour in a blender. We form meatballs from the minced meat, put a little butter in the middle of each. Pour sunflower oil into a saucepan and roll the cutlets in oatmeal, fry until a beautiful brownish hue.

We activate the electric oven at 180 °C. Wrap each piece in foil and immerse it to bake for 20 minutes.

Minced cod cutlets with cottage cheese in the oven

Components:

• Cod – 1 kg;
• Low-fat sour cream – 100 ml;
• Loaf – 2 pieces;
• Milk – 0.5 cups;
• Onion – 1 pc.;
• Carrots – 1 pc.;
• Olive oil– 50 ml;
• Salt - to taste;
• Homemade cottage cheese – 300 g;
• Lettuce leaves - for decoration.

After cutting the fish and removing all the bones, cut it into pieces that can be conveniently passed through an electric meat grinder. We clean the vegetables and cut them randomly into slices. Grind the prepared products. Pass the cottage cheese through a sieve or using a blender.

Soak the loaf in warm milk. Combine all the ingredients, add some salt and leave to marinate for an hour. We activate the electric oven at 185 °C.

We form small cutlets from the minced meat. Wipe the baking sheet with olive oil and place the semi-finished products tightly on it. Pour in sour cream diluted with water and immerse and cook for an hour. If this dish is not intended for small children, you can add more spicy spices, add spicy tomato sauce and sprinkle with basil.

Cod cutlets: recipe from Yulia Vysotskaya

Popular chef Yulia Vysotskaya came up with her own interpretation of delicious cod cutlets. Taking into account all the complexities and subtleties of this dish and following her advice and cooking technology, you can end up with incredibly tender fish cutlets.

Components:

• Cod fillet – 300 g;
• Sea salt - a pinch;
• Fennel – 0.5 tsp;
• Chili – a pinch;
• Olive oil – 3 tbsp. l;
• Flour – 3 tbsp. l.;
• White bread – 2 pieces;
• Turmeric – 0.5 tsp;
• Egg – 1 pc.

Wash the fish fillets and dry with kitchen towels. Shred into strips, then into cubes and finally chop finely with a cleaver. Mix all the spices and grind them in a mortar, add sea salt.

Dry the bread, cut into cubes, in an electric oven. Remove and crush into crumbs with a rolling pin. Combine all the prepared products together, mix well with your hand and beat the minced meat several times with your palm.

Pour olive oil into a saucepan and heat well. With wet hands, form small cutlets, dust with flour and fry on all sides. Place on paper napkins, then onto a plate.

is a tasty and healthy dish that will diversify your proper nutrition. Fish according to our recipes is very tasty!

How to cook delicious buckwheat porridge with mushrooms, meat and other additives. Right.

Do you know how to make baked milk in a slow cooker? Find out why it is useful and how to cook it without an oven.

Recipe for delicious dietary fish cutlets in a slow cooker

Components:

• Cod fillet – 450 g;
• Cream 10% – 200 ml;
• Egg – 1 pc.;
• Cheese – 150 g;
• Dill - a bunch;
• Soda – 0.5 tsp;
• Onion – 1 head;
• Loaf – 2 pieces;
• Spices - to taste.

We pass the dried and washed cod fillet through an electric meat grinder along with the onion. Grind the loaf into fine crumbs using an immersion blender. Grate the cheese. Chop the dill with a fillet knife.

Mix all the products together, beat in the egg, add soda and spices, and add some salt. After mixing well, pour in the chilled cream. The dosage may vary: be guided by the structure of the minced meat so that it is not completely dry, but also does not become a thin liquid.

We activate the unit for the extinguishing function. With wet hands we make little balls. Place in the bowl of the device and cook for half an hour.

Minced cod with semolina - making cutlets

What parents are not prepared to do to feed their children tasty and healthy food. Fish cutlets with semolina, molded in an unusual way and fried in breadcrumbs with a crispy crust, are something that will interest even the most picky child.

Components:

• Cod fillet – 400 g;
• Egg – 1 pc.;
• White bread – 1 piece;
• Cream – 100 ml;
• Semolina – 4 tbsp. l.;
• Breadcrumbs – 1 package;
• Olive oil – 50 ml;
• Dill - a bunch;
• Salt - to taste.

Grind the fish fillet in a blender until mushy.

Beat in the egg, add semolina and, after mixing well, leave for an hour. Pour cream over the bread and let it soak. Pour oil into a saucepan and heat well. Chop the dill with a fillet knife and add it to the minced fish along with the cream and bread.

Mix the whole mass and beat it with your palms by throwing it from one hand to the other. Pour crackers into a flat plate. Take a metal fish cookie cutter and fill it with minced fish, carefully remove and place on breadcrumbs.

We roll it in and, being careful not to damage the cutlet, submerge it in oil and fry it.

Place on kitchen towels. As soon as the prepared dish has cooled slightly and excess fat has drained off, move it to a plate with fresh and mashed potatoes.

Bon appetit to everyone who, after reading the recipes, immediately began preparing fish cutlets.

Step-by-step recipes for preparing delicious fish cutlets from minced cod with cottage cheese, oatmeal and sauce

Grade
recipe

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

12 gr.

10 gr.

Carbohydrates

183 kcal.

Option 1: Classic recipe for minced cod fish cutlets

Cod is a budget-friendly and very tasty fish. It is easy to clean and you can cook various dishes with it. Cutlets made from minced cod are especially successful. They are very tasty, healthy and low in calories.

Ingredients:

• Cod fillet - 700 g;
• Two eggs;
• Bulb;
• Butter - 60 g;
• A bunch of dill;
• Milk - 60 ml;
• Vegetable oil - 50 ml;
• Loaf - 100 g;
• Garlic clove;
• Breadcrumbs for breading.

Step-by-step recipe for minced cod fish cutlets

To prepare cutlets, it is better to buy ready-made fillets. If you only have a frozen fish carcass, you need to defrost it at room temperature. After this, remove the bones. Cut the fillet into thin strips or small cubes. Chopped cutlets They turn out much tastier than minced meat products, so you should not use a blender or meat grinder.

Separate the bread pulp from the crusts. Pour in cool milk and leave for a while. The crusts can be grated and used instead of breadcrumbs.

Lightly squeeze the fish and bread. Combine these ingredients, add eggs.

Leave the butter at room temperature to soften. Add it to the minced meatballs.

Peel the garlic and chop finely. Chop the dill sprigs and chop the onion using a blender. Add all these products to the fish mixture, add salt and pepper.

Stir the minced meat until it becomes homogeneous. At the same time, heat a frying pan with vegetable oil.

Form small cutlets from the minced meat, roll them in breadcrumbs (or crushed bread crusts). Fry each of them on both sides. After turning over, you need to reduce the heat and cover the pan with a lid.

If you don't want to waste time chopping minced meat, you can grind it using an electric meat grinder. Modern models separate and leave the bones near the mesh, rather than grinding them. Thanks to this, the minced meat is especially tender and airy.

Option 2: Quick recipe for minced cod fish cutlets

Cutlets according to this recipe cook very quickly. To give them a spicy kick, add your favorite spices. Cod goes well with different types of greens, basil and ginger. You can also add a little nutmeg and a mixture of ground peppers to the minced meat.

Ingredients:

• Fish fillet - 500 g;
• Garlic clove;
• Egg;
• Breadcrumbs - 100 g;
• Oil for frying;
• Milk or cream - 20 ml;
• Fresh or dried herbs.

How to quickly cook fish cutlets from minced cod

Rinse fish fillets, remove skin and bones if necessary. Scroll through a regular or electric meat grinder. To make the minced meat homogeneous, you can grind it twice.

Break the egg into a bowl with the ground fillet. Squeeze the garlic there. If you don't like the smell of it in cutlets, you can use dried powder.

Add salt and your favorite spices to the minced meat. Add chopped herbs to it and mix well with your hands. Pour some milk or cream into a bowl and add breadcrumbs.

Knead the minced meat thoroughly so that it stops sticking to your hands. If the consistency is too thick, add a little more milk.

Form fish cutlets. It is better to make them flat so that you have to spend less time frying.

Fry each cutlet on both sides until golden brown. If you don't have time to fry, you can bake them in the oven. For this, 15 minutes at 200 degrees is enough. Wrap the items in foil before baking.

This recipe is good because cutlets can be made from almost any fish. You don't have to use only cod. You can grind minced perch, pike perch or pike.

Option 3: Fish cutlets with minced cod cottage cheese

If you want something healthy and original, prepare cottage cheese and fish cutlets. All the ingredients of this dish combine perfectly with each other, giving the dish a special sourness.

Ingredients:

• Cottage cheese - 250 g;
• Cod - 0.5 kg;
• Egg;
• Bulb;
• A bunch of greenery;
• Bread - 200 g;
• Juice of half a lemon;
• Milk or water - 40 ml;
• Oil - 60 ml;
• Flour or breadcrumbs;
• Spices for fish, salt, white pepper.

Step by step recipe

Peel and chop the onion. Fry it in hot oil. When the onion becomes translucent, remove it from the pan.

Soak the bread in water or milk. Rinse the fish and add lemon juice.

Chop the greens. Grind the cottage cheese with a blender or grind through a sieve until smooth.

Beat the egg with salt and spices. Mix it with cottage cheese and herbs.

Grind the cod fillet and soaked bread through a meat grinder. Add the resulting minced meat to the curd mass.

Knead the minced meat well. Make the required number of cutlets from it, roll each one in flour or breadcrumbs. Fry on both sides.

Pour a little more water into the pan. Simmer the cutlets for 7 minutes under the lid.

Sometimes cooks mix different types fish, add a little fatty salmon or salmon meat. Red fish goes well with cottage cheese and cod, so you can also add it to the minced meat.

Option 4: Minced cod fish cutlets with oatmeal

In this interesting recipe There are no bakery products at all, there is no flour in it either. Oatmeal is used instead. They help reduce the calorie content of a dish and make it more beneficial for the body.

Ingredients:

• Cod - 2 kg;
• Half a lemon;
• Oat flakes - 200 g;
• Two eggs;
• Olive oil - 50 ml;
• Bulb;
• A bunch of parsley;
• Butter - 60 g.

How to cook

Clean the fish, remove the entrails and bones.

Cut the onion into several pieces. Twist it through a meat grinder along with the cod.

Divide the cereal into two equal parts. Mix one of them with minced meat, salt and pepper. Chop the greens and add them to the fish mixture.

Boil the eggs hard. Cool them, peel them and chop them finely. Add to the minced meat, stir.

Using a blender, grind the remaining flakes into powder.

Form the minced meat into cutlets, place a small piece of butter inside each of them. Roll the products in the powder from ground flakes, then place on hot frying pan with olive oil. Fry until golden brown on both sides.

This recipe uses olive oil and butter. Thanks to this, the cutlets acquire a particularly pleasant taste.

Option 5: Minced cod fish cutlets in cheese sauce

This dish can be served with a side dish or on its own. To highlight the taste of cod, fill the cutlets with tasty cheese sauce. Blue cheese is best suited for its preparation, but you can get by with regular Dutch cheese.

Ingredients:

• Cod - 700 g;
• Two potatoes;
• Garlic - 4 cloves;
• Breadcrumbs;
• A bunch of parsley;
• Egg;
• Butter - 50 g;
• Hard cheese - 100 g;
• Cream - 200 ml.

Step by step recipe

Clean the cod, remove the bones if there are any. Rinse off any remaining scales. Cut the fillet into several slices.

Boil potatoes in their jackets. Cool, remove the peel.

Wash the parsley and half the garlic and chop finely. The stems of the greenery need to be cut off; only the leaves are used for preparing the dish. Grind the chopped products using a blender.

Next you need to twist the cod through a meat grinder. Add parsley and garlic to the fish and salt. Sprinkle the minced meat with spices to taste. In this dish, nutmeg, paprika and a mixture of dry herbs for fish will reveal themselves perfectly.

Grate the potatoes into a separate bowl. Beat in the egg there and mix well. Pour the minced fish into the same container and knead until smooth. If it turns out runny, add some breadcrumbs.

Place a piece of butter in a hot frying pan and wait until it melts. Sauté the remaining 2 cloves of garlic for a minute to flavor the oil.

Dip the cutlets in breading, then fry them in fragrant oil on both sides. While they're cooking, you can make the sauce.

Heat the cream over low heat. Boil until they begin to thicken. At the same time, grate the cheese or cut it into pieces.

Dip the cheese into hot cream and add a little black pepper. Stir the sauce until it is completely smooth.

Cod cutlets are best served immediately after cooking. Pour the sauce generously over them and place on plates. You and your guests will certainly enjoy this aromatic dish.

To prepare minced fish cutlets, fish that does not have small bones is suitable. It could be sea ​​bass, pike, pike perch, catfish, burbot, chum salmon and cod. The exception is breeds sturgeon fish, it is better not to make cutlet mass out of them, because the taste of the fish only worsens.

How to choose fish

To prepare cutlets, you can buy live, chilled and frozen fish. Live fish should not be lethargic, have foreign growths on the body or damaged scaly cover. It is better not to take chilled fish. A significant part of such fish is defrosted by sellers in the back room. Why overpay if you can defrost any fish at home.

Therefore, the fish are pressed into each other and frozen. If there are such specimens in the store, it means that the carcass has never thawed, because after defrosting, all the dents will disappear.

How to make classic minced fish for cutlets

To prepare minced meat, the spinal and rib bones are first removed from the fish, after which the fillet is cut from the skin. The resulting fish pulp must be chopped into small pieces and passed through a thin sieve in a meat grinder, then combine the minced meat with white bread (remove the crusts from it), previously soaked in cool water or milk.

Stale bread must be soaked 30 minutes before mixing it with minced fish; squeezing it out is not recommended. Then season the fish mass with salt, pepper to taste, mix and grind again in a meat grinder with a fine grid.

Oven rabbit recipe
can be found in the publication on our website.

Blueberry pie recipes can be found here.

Here you can get the recipe for potatoes with mushrooms.

What can you add for taste?

Before the second turning through a meat grinder, internal fish oil, which can be obtained by cutting fatty fish, can be added to the minced fish, chopped into fairly small cubes. The taste of the cutlets will only improve if the minced meat is supplemented with softened butter or lard.

Another ingredient gives fish cutlets a special taste – mashed potatoes.

How to cook delicious minced fish cutlets

Fish cutlets will be of excellent quality only if the recommended ratios of bread, fish fillet and milk (water) are observed. For 1 kg of pulp you will need: 300 grams of stale bread, 400 grams of liquid, 15 g of regular salt and 2 g of black pepper.

The bread should be wheat, stale, preferably made from premium or first grade flour. Milk or water will be needed in an amount that can be absorbed by dry white bread when it is soaked; the presence of liquid will give the fish cakes softness and juiciness.

In addition, adding butter or lard to them improves the taste of the cutlets. The cutlet mass is formed by hand, then breaded in breadcrumbs.

Recipe for minced cod fish cutlets

If you cook cod cutlets according to all the rules, you will get a delicious lunch.

• 2 large pieces(250 g each) cod (fillet);
• 120 ml milk (2.5% fat);
• stale white bread – 100 g;
• for breading – crackers 3 tbsp. spoons;
• peasant oil - 2 tbsp. spoons;
• pepper and salt - to taste.

The time spent preparing the dish is 30 minutes, each serving contains 181.6 kcal.

Energy value of the dish:

How to cook minced pollock cutlets in the oven

Properly prepared pollock cutlets have good taste. To make them juicy and fluffy, it is advisable to add mashed potatoes to the minced cutlets. Don’t get carried away with potatoes; for 1 kg of pulp you will need 250 grams of potatoes, otherwise the cutlets will not be made from pollock, but from potatoes.

• pollock – 1 kg of pulp;
• egg;
• 250 grams of crumbly potatoes;
• bulb;
• yolk from one egg;
• mild mustard – 1 teaspoon;
• oil for frying – 40 grams;
• ground crackers - 2 tbsp. spoons;
• ordinary salt 10 g;
• dill – 4 sprigs;
• hot pepper – 1 pod.

It will take 40 minutes to cook pollock cutlets; each serving contains 82.9 kcal.

To improve the aroma, it is advisable to simmer pollock in a (spicy) broth. It is prepared as follows: in one liter of water put 15 grams of salt, 5 peas of allspice and bitter pepper, 2 bay leaves, 15 g of carrots and onions, a little parsley and celery.

Cook the vegetables along with spices at a low simmer for seven minutes, then pour this broth over the pollock fillet and simmer it on the stove for 10 minutes.

Cool the pulp, disassemble into small pieces. Boil the potatoes and mash them. Chop the onion and brown in olive oil. Grind dill sprigs, pod hot pepper chop finely.

Onions, mashed potatoes, eggs, dill, hot pepper, mustard, crackers, salt, combine. Add pollock to this mixture and mix thoroughly, but try not to mash the fish pieces. Form round cutlets from this mass.

nektarin.su

Minced cod cutlets: recipes

In our country, cutlets are considered one of the most popular dishes. They come from meat, fish and even vegetables. They are baked in the oven or fried in a pan. After reading today's article, you will learn how to make cutlets from homemade minced fish.

To create this tasty, satisfying and very healthy dish Cod is perfect. It contains a fairly large amount of useful substances necessary for the normal functioning of the human body. Since minced cod cutlets contain a minimum of fat, they are ideal not only for adults, but also for children's menus. Before you begin the process, you should make sure that your kitchen has:

Table salt, vegetable oil, flour, pepper, dill and parsley will be used as additional components.

Cooking technology

To get not just tasty, but also very healthy minced cod cutlets, you need to strictly maintain the above ratio of products. Since our stores sell only frozen fish, it must be taken out of the freezer in advance and placed on the refrigerator shelf.

After this, the carcass is cleaned of scales, washed in running water and freed from entrails, tail and fins. The fish prepared in this way is cut into fillets and checked for the presence of small bones. The cod is washed again, dried with a paper towel and passed through a meat grinder.

To the resulting minced meat add chopped onion, chopped herbs, raw egg, salt and pepper and mix well. After this, crumble bread is added to the resulting mass and kneaded thoroughly again. Cutlets are formed from the resulting minced meat, rolled in flour and fried on both sides in a hot frying pan greased with vegetable oil.

Option two: a set of products

Using this recipe, you can prepare delicious and incredibly healthy minced cod cutlets in the oven. Before you begin the process, you should definitely check whether you have all the necessary components on hand. Your kitchen should have:

• 450 grams of prepared minced meat.
• Two onions.
• A tablespoon of cornstarch.
• Fresh chicken egg.
• Two tablespoons of oat bran.

To pamper your household with delicious and aromatic dish, it is advisable to supplement the above list with sesame seeds, dill, marjoram, caraway seeds, salt and ground pepper.

Process description

In order for you to get truly healthy and nutritious cutlets from ready-made minced cod fish, you must strictly follow the recommended ratio of components. First of all, you need to tackle the main ingredient. Place it in a thick colander to remove excess liquid.

Then the minced meat is combined in one bowl with pre-peeled, washed and finely grated onions. This is where the raw egg is sent, oat bran, salt, ground pepper and cornstarch. Mix everything thoroughly and set aside so that the resulting mass has time to brew.

After a quarter of an hour, minced cod cutlets begin to form. The resulting preparations are sprinkled with dill, caraway seeds, marjoram and sesame seeds and sent to the oven, preheated to two hundred degrees. After about half an hour, the browned dish can be served.

Option three: list of components

Using this recipe you can prepare incredibly aromatic and juicy cutlets from minced cod with semolina. Before you start the process, you should go to the nearest supermarket to do all the necessary shopping. Your list should include:

• Half a kilo of fish fillet.
• 80 grams of semolina.
• Fresh chicken egg.
• 60 milliliters 20% cream.
• Onion.

In addition, you should have a small amount of table salt and ground white pepper in your kitchen.

Sequence of actions

Before preparing the cutlets, you should take care of the fish. Thawed, washed and dried fillets in advance are sent to a blender and crushed until smooth. The resulting minced meat is placed in a bowl and combined with finely chopped onion and spices.

They are sent to the same container semolina raw egg and cream. Mix everything thoroughly and put it in the refrigerator. After fifteen minutes, cutlets are formed from the prepared minced meat, breaded in semolina and fried on both sides until a beautiful golden crust is formed.

Option four

This recipe is interesting because it contains cottage cheese. As in all previous cases, before starting cooking, it is advisable to inspect your refrigerator and purchase all the missing components. To avoid having to interrupt the process to run around the shops, make sure you have on hand:

• Half a kilo of cod fillet.
• 250 grams of cottage cheese.
• Fresh chicken egg.
• Large onion.
• Four slices of bread.

Additionally, you will need a bunch of greenery, lemon juice, vegetable oil, salt, pepper and spices for fish dishes. The amount of these components depends on the personal taste preferences of the cook and his family.

Pre-defrosted, washed and dried fillets are sprinkled with lemon juice and left for a few minutes. After this, it is passed through a meat grinder along with pre-soaked pieces of bread. To the resulting minced fish add a raw egg, ground pepper, table salt, spices, chopped herbs, store-bought cottage cheese rubbed through a sieve and fried onions. Mix everything well and form cutlets.

The prepared pieces are breaded in flour or breadcrumbs and placed in a hot frying pan greased with vegetable oil. After the minced cod cutlets are browned, pour a little water or broth into the container, cover with a lid and simmer over low heat for seven minutes. The finished dish can be served with mashed potatoes, pasta or various cereals.

fb.ru

Cod fish cutlets

Do you want to please your household with a delicious and healthy dinner, but don’t want to spend a lot of time preparing? We recommend frying cod fish cutlets. Be sure that after tasting this dish, your loved ones will not be stingy with compliments regarding your culinary abilities. Shall we get started?

Cod fish cutlets. Classic recipe

• cod fillet – 600 grams,
• onion – 1 piece,
• chicken egg – 1 piece,
• milk – 50 ml,
• bread - 2 slices,

• We pass the cod fillet through a meat grinder or grind it in a blender.
• We clean the onion. Mine. Grind in the same way as fish fillet. Mix with minced cod.
• Soak the bread in milk. We squeeze it out. Add to the minced meat.
• Add egg and spices. Mix thoroughly.
• Place in the refrigerator for an hour.
• After the specified time has passed, drain the excess liquid from the minced meat and form cutlets.
• Bread the fish balls in flour.
• Fry on both sides in vegetable oil until golden brown.

Cod fish cutlets with herbs

• cod – 1.3 kilograms,
• chicken egg – 1 piece,
• onion – 1 piece,
• loaf - 1/2 loaf,
• mayonnaise – 1 tablespoon,
• greens (dill, parsley, basil) – 1 bunch,
• salt - to taste,

• We clean the fish, gut it, separate it from the bones (you can immediately buy cod fillets). We rinse. Pass it through a meat grinder.
• We clean the onion. Mine. Pass it through a meat grinder.
• Mix cod and onion.
• Add egg, spices, mayonnaise. Mix.
• Wash the greens. Let's dry it. Finely chop. Combine with minced meat.
• Crumble the loaf crumb. We send it into minced meat. Mix everything thoroughly. The minced meat should not stick to your hands; if it turns out to be too dry, you can add a little milk or broth.
• Forming cutlets.
• Fry the cutlets in vegetable oil until cooked on both sides.

Cod fish cutlets with sour cream

• cod fillet – 0.5 kilograms,
• sour cream – 100 grams,
• flour - 3 tablespoons,
• onion – 1 piece,
• salt - to taste,
• ground black pepper - to taste.

• We pass the fish fillet along with the onion through a meat grinder or grind it in a blender.
• Add egg, sour cream and spices to the minced meat.
• Mix thoroughly.
• Add flour. Mix again.
• Using a spoon, place the minced meat into boiling vegetable oil, forming cutlets. Fry until golden brown on both sides.

Cod fish cutlets with garlic

• cod fillet – 600 grams,
• chicken egg – 2 pieces,
• onion – 1 piece,
• butter – 50 grams,
• dill – 1 bunch,
• garlic – 2 cloves,
• bread - 3 slices,
• salt - to taste,
• ground black pepper - to taste.

• Finely chop the cod fillet or pass it through a meat grinder along with peeled onions.
• Soak the bread in milk. We squeeze it out. Mix with minced meat.
• We peel the garlic. Finely chop.
• Wash the greens. Let's dry it. Grind.
• Separate the whites from the yolks. We combine the latter with garlic and herbs.
• Combine the mixture with minced meat.
• Add softened butter and spices. Mix thoroughly.
• Beat the whites. Gradually combine with minced meat. Mix.
• We form cutlets from the minced meat and bread them in flour or crackers.
• Fry the cutlets on both sides over medium heat until golden brown.

Cod fish cutlets with oatmeal

• cod fillet – 700 grams,
• oatmeal – 1 cup,
• chicken egg – 2 pieces,
• onion – 1 piece,
• lemon juice – 1 teaspoon,
• butter – 100 grams,
• salt - to taste,
• ground black pepper - to taste,
• greens - for serving.

• Grind the cod fillet in a blender or pass it together with the onion through a meat grinder.
• Add a couple of handfuls of oatmeal to the minced meat.
• Add lemon juice. Mix thoroughly.
• Boil the eggs hard. Cut into cubes. Mix with minced meat. Mix.
• We form cutlets from the prepared minced meat.
• Place a teaspoon of butter in the middle of each cutlet.
• Bread the cutlets in chopped oatmeal.
• Fry in vegetable oil on both sides until golden brown.
• Place the cutlets in a parchment envelope.
• Place in the oven, preheated to 180 degrees, for a quarter of an hour.
• After the specified time has passed, sprinkle the cutlets with finely chopped herbs and serve.

We have presented to your attention only 5 recipes for cod fish cutlets; there are a lot of them. Perhaps your cookbook has another method for preparing cod cutlets, we would be grateful if you share it in the comments to this article.

onwomen.ru

Minced cod fish cutlets

The calorie-restricted diet that many people turn to after the winter holidays can be delicious. To do this, you need to include juicy and unusually aromatic minced cod cutlets in your “weight loss” menu, the recipe for which we will try today. This treat will certainly please all connoisseurs of seafood and will become a source of replenishment of deficient vitamins, as well as iodine.

When choosing fish for cooking, you need to make sure that it is cod. You can recognize this noble fish by its characteristic fleshy barbel on its chin, very small scales and brown specks on its greenish-olive back.

Naturally, it’s worth looking under the gill covers. The eyes of fresh fish should be clean and transparent.

Minced cod cutlets: recipe with herbs

The nobility of the fishy taste of this dish will be emphasized by a large amount of fresh herbs. You can, of course, not put it in and not fry the cutlets. Then we will get a dietary treat with a minimum amount of calories.

Ingredients

• Cod fish – 1.2 kg;
• Chicken eggs (large) – 1 pc.;
• Onion (large) – 1 pc.;
• Loaf – ½ bun;
• Greens – 1 large bunch;
• Sunflower oil – 5 tbsp. l.;
• Salt - 1/3 tsp;
• Pepper - on the tip of the knife.

How to cook minced cod cutlets

1. We free the fish from scales.
2. Remove the pulp from the bones and place it in a meat grinder or food processor.
3. Grind the onion in the same way, after peeling it.
4. Add an egg to the fish meat.
5. Wash, dry the greens, chop very finely, combine with fish.
6. Cut the loaf, take out the crumb, crumble it (you can moisten it with water and squeeze it thoroughly), put it in a bowl with cod.
7. Salt and pepper to your taste, mix. An indicator of the quality of minced fish is that it does not stick to your hands.

• If the minced meat is a little dry, you don’t have to squeeze the loaf or add 1-2 tbsp. strong fish broth;
• White bread is extra calories. To reduce energy value dishes, the loaf can be replaced with steamed oat flakes or half a glass of dry semolina (it will need to be given time to swell);
• Steaming without oil - great option for a strict diet;
• 1 tablespoon of mayonnaise added to the minced meat, on the contrary, will make the dish more satisfying and tender.

We form cutlets from the minced meat and place them in a frying pan with heated (but not boiling!) oil. Fry until golden.

An excellent side dish for such a fish treat would be rice or finely shredded cabbage with young cucumber, seasoned with fresh lemon juice.

Minced cod fish cutlets with cottage cheese

Ingredients

• Cod fillet – half a kilo + –
• Medium fat cottage cheese – 250 g + –
• Onion – 1 large head + –
• Egg - 1 pc. + –
• Greens (parsley, dill) – small bunch + –
• Lemon juice - from 1 pc. + –
• Olive oil - 2-3 tbsp. + –
• Salt - 1/3 tsp. or to taste + –
• Black pepper – pinch + –
• White bread – 4 pieces + –
• Breadcrumbs - 0.5 cups + -

Cooking minced cod cutlets with cottage cheese

1. Peel the onion, chop it and lightly brown it in oil.
2. Pour lemon juice over the fillet, marinate for half an hour and put it into a meat grinder along with the bread previously soaked in warm water.
3. Combine the minced meat and onion, add thoroughly grated cottage cheese, washed and chopped herbs, salt and pepper and stir.
4. We make cutlets, dip them in breadcrumbs and place them in a frying pan in well-heated oil. Brown over medium heat.

To make the products not only tasty, but also soft, put the entire batch in a saucepan, pour about a glass of water or chicken broth and simmer covered for about 20 minutes over low heat.

Cod cutlets “with a secret”

You can surprise your guests by hiding a shrimp in each cutlet. We prepare the fish base for such a treat traditionally, only you need to add less pepper than usual.

Ingredients

• Cod fish fillet – 1 kg;
• Onion – 2 pcs.;
• Egg – 4 pcs.;
• Boiled shrimp – about 300 g;
• Vegetable oil (odorless) – 0.5 tbsp.;
• Bread – 3 slices;
• Milk – 1 tbsp.;
• Breadcrumbs - 1 cup;
• Salt - 1/2 tsp. or to taste;
• Pepper - on the tip of the knife.

How to make cod cutlets

• We make minced fish and onions, add bread soaked in milk (without crusts), 1 egg, salt, add a little pepper, stir.
• We make a cake from the fish base, put one shrimp in it, wrap it, form a cutlet, dip it in beaten eggs, then in breadcrumbs and fry in heated oil.

You can serve it piping hot, or you can serve it in previous recipe simmer over low heat with broth.

Fish is a beneficial product from which you can prepare many simple and gourmet dishes for all tastes. Minced cod cutlets according to the proposed recipes will appeal to both those who like a hearty and tasty meal, and those who have to watch the calorie content of their food.

Depending on the ingredients and method of preparation, you can vary the energy value and taste of this magnificent treat at your discretion.

Subscription to the portal "Your Cook"

To receive new materials (posts, articles, free information products), please indicate your Name And email

tvoi-povarenok.ru

It's simple and healthy: cod fish cutlets. A recipe for deliciously cooked cutlets for the holiday table and for every day

Everyone has been told since childhood how beneficial fish is for the body. They also fed tasteless fish oil, and for lunch or dinner the fish itself was served - boiled, fried, baked. And fish dishes, unlike fat, seemed very tasty. And the cod fish cakes turned out especially good! Every housewife probably has her own recipe for deliciously cooked cod cutlets. And I offer a selection simple recipes, time-tested - choose to your taste!

Cod is not just tasty, but also healthy fish

Cod fish is a resident of the Atlantic and Pacific waters, but it is not such a rare guest on our tables. Cod, like most fish, is good for us because its meat contains a large amount of polyunsaturated fats and protein, vitamins D, A, E, group B (thiamine, riboflavin, cobalamin, folate), potassium, phosphorus, calcium, sulfur, iron, etc. And, for sure, there is no such person who has not tried cod liver - a storehouse of useful substances!

And a surprise for those losing weight - cod is low-calorie, 100 g of its meat contains less than 70 kcal. Thus, taking into account the additives in the minced meat, one cod fish cutlet contains no more than 85-90 kcal calories! Therefore, cod will not affect your waistline in any way.

In order not to make a mistake when choosing cod in the store, the fish is easily recognizable: the carcass with the head is from 50 cm, small scales with black spots, and on the head under the lower lip there is a characteristic antennae. Naturally, cod without a head is more difficult to recognize, and sellers are not averse to passing off cheaper fish as it.

How to cook cod fish cutlets

Unlike whole fish, cod fillet fish cutlets are absorbed even faster by the body. Therefore, it is preferable, and especially in children's menu, using cod as a base for delicious, nutritious patties.

Having once learned how to make fish cutlets at home, you will definitely begin to bypass counters with semi-finished products, and will begin to give preference natural fish, because cooking cod is not difficult, the fish is easy to process, and the taste of homemade dishes, of course, cannot be compared with store-bought cutlets.

Before making minced fish for cutlets, the fish is defrosted, cleaned of entrails, the head and fins are cut off, and the bones and skin are removed. Then the fish fillet is twisted into minced meat, passing the meat through a medium-mesh grid in a meat grinder, all sorts of “auxiliary” products are added to the minced meat and cutlets are made from it, which can then be prepared in different ways.

Cod fish cutlets in the oven

A simple recipe for cod fish cutlets cooked in the oven is not only a feast of taste, but also a time saver.

To prepare minced meat (for 10-12 cutlets) take:

• cod fillet – 700g;
• crustless bread (pulp), white – 250 g;
• onion - medium head;
• raw egg – 1 piece;
• milk – about a glass (can be replaced with water);
• flour or breadcrumbs;
• salt and other spices (according to taste preferences).

Before preparing fish cutlets from minced cod, soak the bread pulp in a bowl, poured with milk. Finely chop the onion or pass it through a meat grinder along with the fish fillet. Squeeze the bread pulp into the minced meat, add salt and pepper, beat in the egg and knead the minced meat.

Then we make cutlets with hands dipped in cold water, forming them into an oval shape, bread them in flour, bran or breadcrumbs and place them on a baking sheet. The baking sheet must be greased with vegetable oil in advance - this way the cutlets will not burn. Bake in the oven preheated to 185-190 degrees for 25 minutes.

Steamed, without any foreign smell or taste, minced fish cutlets (recipe with photo) turn out tender and soft, and at the same time very healthy. Their calorie content is minimal, which makes this dish a wonderful assistant in weight loss. Steam cutlets Can be eaten by children, nursing mothers and people suffering from gastrointestinal diseases.

The simplest minced meat for steamed cod cutlets:

• minced cod fish – 500 g;
• medium sized onion;
• small carrots - 1 pc.;
• milk - ¼ cup;
• bread (crumb, white) – 150-200g;
• salt, favorite herbs to taste;
• one raw egg.

Finely grate the carrots into the minced fish and chop the onion into crumbs. Beat out the egg. Then add the pulp of bread previously soaked in milk, salt and add herbs. Mix the minced meat to a homogeneous consistency.

We form cutlets, lightly roll them in flour or breadcrumbs and place them on the grill of a steamer (you can also use a slow cooker). Cook as usual for 23-25 ​​minutes.

Tender and very pleasant to taste fish cutlets as in kindergarten made from minced cod with the addition of semolina. They just melt in your mouth, but at the same time the minced meat behaves obediently while working with it. How are fish cutlets with semolina prepared from cod?

The recipe for very tasty cooked cutlets is simple. We take:

• ready minced cod – 600g;
• semolina – ½ cup;
• onion and raw fresh egg– 1 pc.;
• medium fat cream – ½ cup;
• salt and pepper (add to taste).

No bread! Mix all the ingredients: beat an egg into the minced meat, add cream, chopped onion and spices, knead until the consistency becomes homogeneous, and form oval or round cutlets. Then lightly fry them in any vegetable oil in a medium-deep frying pan.

How long to fry fish cutlets in a frying pan depends on the thickness of the cutlets; the main clue here is the golden crust. Then place the golden cutlets on a baking sheet and keep in a hot (about 180 degrees) oven for about 7 minutes. Juicy and light cutlets are ready!

With oat flakes

Hercules is good because it has an almost neutral taste, while swelling well, giving the cutlets additional softness. For half a kilogram of minced cod you will need:

• raw rolled oats – ½ cup;
• milk - 1/3 cup;
• onion head (medium size);
• raw egg – 1 pc.;
• spices and herbs (as much as you want to taste).

Beat the egg a little and mix with milk. Pour rolled oats into this raw “omelet” for 20 minutes. Then mix the swollen mass with minced cod, salt and pepper, add chopped herbs and prepare evenly homogeneous minced meat, kneading it well and slightly beating it on the table. Having formed the cutlets, bread them and cook them in any way (steamed or in a slow cooker, in the oven or in a frying pan).

With cottage cheese

Cottage cheese and cod cutlets are a source of calcium and protein. Prepare it – it’s delicious!

Before making fish cutlets with cottage cheese, you should cool the minced meat a little - it will become more manageable and denser. So, the ingredients:

• minced cod - 0.5 kg;
• cottage cheese (fattier) – 250 g;
• egg - 1 raw;
• semolina (raw cereal) – 100g;
• onion head;
• bread pulp – 150 g;
• whole milk – about 1/3 cup;
• salt and spices (to taste).

First of all, prepare the bread - pour milk into a plate and soak for a short time.

Chop the onion finely into crumbs, mix with the fish and add cottage cheese, semolina to the mixture, season with spices and add the soaked bread crumb to the future minced meat. We make medium-sized cutlets and cook them using our favorite heat treatment method. The results are tender and juicy fish cutlets with cottage cheese. The recipe turns out very tasty if you use homemade, full-fat cottage cheese.

Minced cod can be a little dry, but if you prepare fish cutlets from cod and add lard to it, it will be juicier and more satisfying. Set of ingredients:

• minced cod fish - 600 g;
• oatmeal (rolled oatmeal) flakes - 0.5 cups;
• soft butter – 2 tablespoons;
• unsalted lard - 100 g;
• egg – 1 pc;
• milk - 50 ml;
• onion - one head;
• salt, pepper (to taste);
• vegetable oil - about 100 ml.

We prepare the minced meat like this: in a fish fillet that has been minced in a meat grinder, we put lard, minced in a meat grinder, and finely chopped onion. Add butter and one raw egg, add some salt and pepper. Mix the minced meat thoroughly. And we make breading from oatmeal by passing the flakes through a blender. Next, we make cutlets, bread them in oatmeal and fry them in vegetable oil in a frying pan until tender.

Dietary fish cutlets

We already know how many calories are in a fish cutlet, but how do you like a fish cutlet whose calorie content per 100 grams is only about 60 kcal? Eat this and lose weight before your eyes - a dream and that’s all! Let's make your dream come true and make steamed dietary fish cutlets from cod fillet.

• cod fillet – 600g;
• 2 stalks of fresh celery;
• bulb - small head;
• bread crumb – 100g;
• some water;
• raw egg – 1 pc.;
• lemon juice – ½ tablespoon;
• any breading;
• spices to taste.

Grind the fish fillet through a meat grinder and add celery and onion. Then add bread, which was previously soaked in water, spices and lemon juice, and an egg into the mixture. Mix the minced meat into a homogeneous mixture, form cutlets and cook them in a double boiler.

If you cook these dietary fish cutlets in the oven, they will come out a little higher in calories due to the oil, but they will taste even better.

Sauce for fish cutlets

If you choose a side dish for cod fish cutlets simply (potatoes, crumbly buckwheat or rice, pasta), then many people get confused with the sauce: is it necessary? Needed! For example, milk sauce for fish cutlets, the recipe for which is offered below, relieves the cutlets from dryness and gives them a piquant taste.

• 2 tablespoons of sifted flour;
• the same amount of butter;
• 2 glasses of milk;
• chicken egg;
• salt.

First, fry the flour in oil until evenly golden brown. Then carefully pour in the milk, stirring the future sauce, salt it. Cook the sauce over low heat for about 7 minutes, remembering to stir. And lastly add the beaten egg yolk. In this sauce you can bake not only fish, but also meat cutlets.

Useful tricks for preparing cod cutlets

A few simple household secrets on how to make fish cutlets at home will help make the cooking process faster and more convenient:

1. The following trick will save minced cod from dryness: do not be zealous in squeezing the liquid out of the soaked bread or add a spoon or two of water (broth) to the minced meat;
2. the calorie content of the cutlets will be lower if the bread is replaced with oatmeal or raw semolina;
3. steamed cod cutlets without adding oil – good way diversify a strict diet without increasing the daily calorie intake;
4. to make the minced cod more tender and the cutlets more filling, add a spoonful of mayonnaise;
5. Before preparing fish cutlets, cool both the minced meat and the utensils (knife, cutting board) - this way the minced meat will not stick to your hands and its ability to retain its shape will increase.

Diversify your home menu fish dishes– it’s tasty, healthy, and not monotonous!

minced pollock cutlets recipe how to properly cook meatballs Related posts.